hi ladies,
I am a vlcd returner, previously i did w8 for life, where i lost 3 stone, but over the last couple of years it has crept back on.
Just wondered if anyone has used shake that weight or is currently using it? I am on day 5 and thankfully in ketosis now, but would like a weight loss buddy if anyone is interested.
good luck all
I am a vlcd returner, previously i did w8 for life, where i lost 3 stone, but over the last couple of years it has crept back on.
Just wondered if anyone has used shake that weight or is currently using it? I am on day 5 and thankfully in ketosis now, but would like a weight loss buddy if anyone is interested.
good luck all