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Thread: Minerva's on a mission!!

  1. #181
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    This is a good read for those who aren't seeing results on the scale (or even in the body). With a calorie deficit as high as it is on LLT - you ARE losing fat, just it might not be showing yet. Patience is key.

    Of Whooshes and Squishy Fat | BodyRecomposition - The Home of Lyle McDonald
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  2. #182
    Member

    Join Date
    23rd January, 2013
    Posts
    7
    Rep Power
    0
    Diet: LighterLife
    Height: 5ft10in
    Start Date: 23/01/2013
    Start Weight: 18st6.5lb
    Goal Weight: 12st1lb


    BMI Information:
    Goal BMI: 24.2
    3lbs woop woop! Well done you. Seriously go and pick up 3 cans of whatever and feel how heavy it is to hold them all.....it is a significant weight to shift.

  3. #183
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Another 2 lbs gone

    Nothing much else to report.
    Last edited by Minerva : 1st February, 2013 at 09:01 AM
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  4. #184
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    It really pisses me off how people seem to have the idea that making fun of fat people is fine and acceptable. Nothing happened to me personally - but it just really annoys me. All other discrimination is not fine, except the discrimination against the larger folk. F*** off. Seriously. -_- I hate people sometimes. I really do.
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  5. #185
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Day 36.

    While I am pleased I have stuck to plan for over a month, not really deviated from what I set out to do - I'm really bummed out this week! Been really irritable and hungry (maybe PMS - TOTM next week? not sure).
    I have not lost anything at all so far, even gained 1lb somehow since Wi on Thursday (which thankfully seems to have gone again today) - but that does put me at exactly the same weight I was on Thursday morning last week! 5 days and no loss at all.

    Annoying!! The rational part of me does say - it's water retention - you aren't eating any more than 800 calories per day after all, but the other part of me is just a bit deflated really. Not in any way wanting to eat or sabotage myself, just disappointed and more desperate to lose!!

    Just got to get on with it really... One day at a time.
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  6. #186
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    And you are so good at keeping me on the straight and narrow!! So what would you say if I wrote the same?

    Don't try to rush the weight loss it will happen and if the scales do not show a loss this week it will next time. Look at the amazing results you have done to date!! Go on keep smiling and I will keep my fingers crossed for your weigh in.
    Minerva likes this.

  7. #187
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Thanks Suzie, you've put things into perspective! I forgot to look at it from the 3rd person point of view - the 'what you would say to this person if they said this'... Wow. I'd have said - Keep going, it's probably just water retention, you'll lose it next week.
    You're so spot on!

    Having said that, only 1b loss this week, but it's going in the right direction, as slowly as it might be. No idea why, but hey - I can't exactly ask my body what's going on, eh?
    Curvy1 and SuzieSuze like this.
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  8. #188
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    Happy to help! I only lost two pounds at weight in tonight - I only seem to only lose two pounds a week!

    Whilst I want to be losing more I have accepted that at least I am losing and it is not at a bad rate. Also as woman our bodies seem to fight against our weightloss!

  9. #189
    Likes to post
    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Well done 2lbs is fab !!! I only did 1 lb in week 3 and I average about 2lb a week ... It soon adds up x




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  10. #190
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    Oh but you started with a fab 8lb loss!!!

  11. #191
    Likes to post
    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Lol yes on the 2nd Jan after eating everything in sight !! I put on 7lbs in Dec .... Seems like ages ago now... Day 38 tomorrow :-)




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  12. #192
    Likes to post
    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Hey Minerva - how are you doing today?? have you got any plans for the weekend? - thank you so much for your support this week I really appreciate all your kind words... I am back on tract emotionally and ready to take on the world again... thanks again hun x




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  13. #193
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Anytime you need to vent and let things off your chest I'll be here on these forums for you, no worries. The diet is hard enough without all of LIFE on top of it! *hug*

    I'm doing ok today, but lately I have been feeling HUNGRY. A bit more agitated in wanting 'meal' time to come. Thoughts running through my head of adding some extra vegetables to my lunch - which of course I don't do, but the thoughts have started to creep in... Argh! Not exactly sure what's causing it all, but just drinking plenty of coffee to get some warmth in my stomach to take the edge off. ..

    No particular plans for the weekend ... just studying and more studying... I'm doing a Graduate Diploma in Law - which is very intense and unfortunately I realised quite early on, I'm not really cut out for all of this - but I do want to finish it, now that I can't get my money back (lol ). But without my heart in it I guess it's harder to really motivate myself. I have an exam on the 22nd February on EU Law (oh the joy of joys...)... so, there's a lot to do!


    Food wise, I'm following the Slim & Save version - which is 4 packs per day and a handful of vegetables in one meal and milk allowance. I think it works better and more sustainable. Maybe I'm finding the hunger pangs more prominent as I have 3 meals in the day rather than 4? Breakfast at 11am ; Lunch at 3pm and then double Dinner pack at 8:30pm ... Oh well..!
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  14. #194
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Day 45 -

    Been feeling quite hungry generally for the last two weeks, but just got on with it as I usually do. Have had bad brain foggyness which doesn't help when I have an exam next week... Work going slower than it should.. Just feel my eyes fuzz out and then 10 minutes later I 'wake up' having drifted off somewhere. Not good!!

    Been on plan all day as usual, but my OH and I have planned a night off after our Wi. I've taken to taking the measurement first thing in the morning as I'm always 2-3 lb heavier by the evening - depending on how much I drink - and I don't want to stop drinking just to make myself 'lighter' in the evening, so I'll just weigh myself first thing on Thursdays. It's the same thing really as long as it's consistent.

    Received a nice card and pretty set of earrings from the OH. I got him a card too and a desk gadget and a book. He seemed pleased - it's all silly really.

    I accidentally stumbled into an awful blog by another member on the Slim&Save board, and oh my word - MISTAKE... She was like "All I got was "Happy Valentines darling!!" Where's my card!!! Where's my flowers!!!!" ... errr.. just wanted to slap her. You're supposed to get him a card and something too darlin', he is not REQUIRED to get you anything. I didn't say anything and just left.

    Lol. Valentines Day. What a joke. I give my OH little gifts all year, not sure why there's a whole day of it. Oh well, any excuse to spend with him is more than welcome!! 7 and a half years and still can't imagine being apart for longer than a few hours.

    Happy Valentines Day all you lovely ladies!

    x
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  15. #195
    Likes to post
    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Aww so sweet - been with my husband since we were 16 ! 20 years later still love him to bits ! Through the highs and lows we have stuck together ...

    Yeah makes me sick how so people behave - I have avoided Facebook today ? I can't understand why people have to go so overboard !

    Enjoy your evening Hun x

    Sent from my iPhone using MiniMins




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



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