Page 1 of 11 1 2 3 ... LastLast
Results 1 to 15 of 164
Like Tree56Likes

Thread: Angie-bum's getting gorgeous slim and save daily diary

  1. #1
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%

    Angie-bum's getting gorgeous slim and save daily diary

    Well here is where it begins.

    Started the day on exante as have some shakes left, then my package arrived, just before I was going to leave home (left in the sun by the postie).

    So have had today, half exante shake, 1 hazelnut shake, I cottage pie with a tiny bit of beef mince & a choc truffa bar. Not hungry at all, ketosis well and truly established :-)

    Was quite surprised at how big I was by my measurements, my waist is 16inches bigger than at my thinnest in my 20's! The mirror on my fridge door helps with the reality check too

    S&S products taste good I just hope I can lose it as fast as I have on cd and exante.
    I almost don't believe it because they taste nice and are filling and you can have protein and veg....really hope my faith in it is warranted. I'll give it until the end of august and check my goals then. I want to lose 4-5 stone by Christmas.
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  2. #2
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    So far reasonably happy, not hungry, in ketosis for sure :-) hubby also dieting so don't have to battle sweets coming in the house or temptation on the weekends, so very positive. Have had the vanilla shake today which was okay, added some to a coffee. Had a bit of the choc coconut, not struck on first bit but cut it up in smaller. Pieces and sucked them after I had had my lunch of meat and salad. Still have to eat tonight third of a vanilla shake, 75g chicken, most of my veg allowance, a curry pack and 3/4 of a choc coconut bar..... A feast! Especially as I am not hungry, it's for the tastes really. And the blindingly good thing is this diet seems to be totally tailored to my tastes! I naturally love meat and veg, but like the odd sweet thing, it doesn't feel like I am dieting, I dont feel deprived so don't feel I am missing out. Hubby came home with trifle for our little un (present from granddad) but not even Slightly tempted.

    When I am all carbed up I'm not like this. It's such a relief to feel in control and not be hungry all the time.
    I will not break this diet even for my birthday. I know from bitter experience that breaking ketosis and going off plan kills this diet stone dead. Stone dead. I am committed to the diet because it is the key to letting me out of fat jail. It's not a diet for life.
    Dancing likes this.
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  3. #3
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Hmmm, had the curry, not impressed, too overpowering for my pallet, will need to cut it with a cottage pie lol!
    I did do the chicken in Chinese spice with mushrooms and other veg. In future will test the pack b4 I add it to my food. I'll probably just try a few meals just meat and veg. 200g is actually a lot on ones plate.
    Am slightly worried that I'm not going to like the chilli and spicy spag now :-(

    Never mind, it maybe I just need to add a lot more water or use the spicy packs like a spice ie, sparingly.
    Otherwise on the positive side I like the dark truffa and choc/coconut, cut the latter into little cubes and ate/ sucked slowly, really nice :-)

    Am going to eat all the samples and then consider what I want to order next. If there's a gap I can fill in with the exante I have left. I suppose I was excited about having meal packs but 2 of the 4 I've tasted are just too strong for my pallette. It's okay, there's still a lot Choice. If need be I will order more exante soups if I don't get on with the s&s choices. It makes me realise that the tesco bars I had been having are huge and need to be cut into smaller pieces.

    So what could I eat daily? watered down Mushroom pasta, hazelnut & thick choc crisp shakes, cottage pie, dark choc truffa and choccoconut.

    What could I leave in the box? Choc praline- bit bland, vanilla- okayish, not a favourite, curry- nope, Thai soup-nope,
    Still have several products to try.

    Feel stuffed.
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  4. #4
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Morning and welcome to s&s the packs well, you could hate them now, but love them ina few weeks lol your taste changes so much on this
    my fave is hazelnut shake oohhhh cant get enough of it lol

    Have faith hun, ti works just as good as the other vlcd's, hard to believe i know lol

    Have a lovely day xxx

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  5. #5
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Quote Originally Posted by stef2009 View Post
    Morning and welcome to s&s the packs well, you could hate them now, but love them ina few weeks lol your taste changes so much on this
    my fave is hazelnut shake oohhhh cant get enough of it lol

    Have faith hun, ti works just as good as the other vlcd's, hard to believe i know lol

    Have a lovely day xxx
    Hi Stef, am enjoying the food. Did cd and exante before and this is a walk n the park in comparison :-)
    Thanks for stopping by ;-)
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  6. #6
    Im always here!
    stef2009's Avatar
    Join Date
    25th January, 2009
    Location
    Malta
    Posts
    7,733
    Rep Power
    127
    Diet: Slimming world
    Height: 4ft11in
    Start Date: Jan 2012
    Start Weight: 15st10lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 44.4
    Current BMI: 39.4
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 3st13lb
    % Lost 11.36%
    Haha yes I know how u feel, i did lipotrim for 8 weeks and wonder how on gods name I did it looking back!

    Hope Uve had a good day xxx

    Sent from my iPhone using MiniMins
    Tequila1 likes this.

    Get Out Of The 15's Get into The 14's Get Into The13's
    Get Into The 12's ..
    Get into the 11's .... Get into the 10's ..??

    Week 1 - 3lb loss













  7. #7
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Nothing much to report as not weighing myself and im having no problems ;-)

    What can I say?

    Look more like myself than I have for years (since the last time I was serious doing this)

    Finding the food fine, had chicky soup, was okay would probably cut it with stock cube and add chicken

    Choc shake also okay, had it as a pudding.
    Really liking the mock wine it makes a nice drink.
    Am having 4 packs today with little veg

    Had today chick soup with half bar and half choc shake

    Am planning to have half chilli half cottage pie mix with veg on side followed by rest of choc pack

    Am hoping I am never going to need the diary again as motivation, but all I can say is I'm only 3 weeks in and expect I am about the 15ish Mark, but not going to check as it's not helpful. Just eating the food and not cheating , that's what I am doing. It's working and beyond that I'm not thinking about it much
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  8. #8
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    So why do i now feel some trepidation?

    So I've been getting on fine with the diet, so why now this evening am I getting the gitters? Wondering if I'm doing the right thing, fretting it's not coming off quick enough /it's coming off too quick. It's almost like I'm frightened of succeeding on this diet. I know how effective it is, just need to focus on getting to a healthy weight and put this chubby phase (ha!) behind me. Feel the fear and do it anyway.
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  9. #9
    Likes to post, and eat.

    Ela ine's Avatar
    Join Date
    17th October, 2010
    Posts
    3,228
    Rep Power
    175
    Diet: Dukan
    Height: 5ft4in
    Start Date: Jan 21st 2012
    Start Weight: 18st11lb
    Current Weight: 16st7lb
    Goal Weight: 12st0lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 45.1
    Current BMI: 39.6
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 4st7lb
    % Lost 12.17%
    Good luck hun I want to be 5 stone lighter by Christmas, too
    we can do it X
    angie-bum and oO~SaDiA~Oo like this.
    Restart 06/09: 16:11
    Week 1: 13/09: 16:03 (-8)
    Week 2: 20/09:
    Week 3: 27/09: No weigh in, on a cruise
    Week 4: 04/10:
    Week 5: 11/10
    Week 6: 18/10
    Week 7: 25/10
    Week 8: 01/11

  10. #10
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    What can I say? Am in the zone, but losing the weight can't come quickly enough! Then I realise it's only been 3 weeks and I need to be patient.

    Have had rotten bugs a virus but feeling more physically fit now, if not very energetic. Hoping ketosis will keep other bugs away.

    Only gripe is that I found the people on exante, cd, LL and lt more serious generally about weightless than the s&s crowd, keep seeing posts about cheating and it's putting me off. Have been trawling the success stories on LL, cos the people on there are pretty hardcore strict vlcd's which I need to read. I know how to cheat! Have done it many times before, need to remember that cheating is not the norm or the way to get to goal. Am in a good mindset though, am retreading the same footsteps as when I lost 4-5 stone last time. Nothing is going to stop me. Am not breaking this diet for anyone

    Statistics....was a size 20-22 now just hovering on a size 18. Would like to be a 14, maybe a 12 if it doesn't look too skinny. Would love to be in my skinny jeans by my birthday!

    Am already planning what I can eat for my birthday, so far I plan to fast the day before and after and have a day of yummy no carb meals....followed by a truffa bar and crispy choc pudding. I will not come out of ketosis. I will not stop dieting until Christmas eve. I hope to have a moderate Christmas and new year and then embark on maintenance.
    Dancing likes this.
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  11. #11
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Had a wobble. Was hungry earlier and wondered if I'd eaten something wrong, also read a few not very helpful comments on a vlcd fb support page. So have come off there as do not need to be reading accounts of cheating++ or criticism of the actual vlcd!

    The state of mind I need to be in the zone is more fragile than I realised. I suppose it's a heads up really, I expect some people to be critical and I am ready for that. What I need to keep an eye on is when my defences are down and people talk of eating whatever they like, or try and dissuade or pile on possible dangers. I love vlcd I hate the crap that comes with it. Need to just frequent s&s 100% thread and hang about the 100% cd, LL & exante threads.

    Must not wobble. Will fast tomorrow if need be. Will not let go of ketosis or the mentality that keeps me on this diet.
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  12. #12
    Im always here!
    RebekahR's Avatar
    Join Date
    24th March, 2012
    Posts
    6,758
    Rep Power
    149
    Diet: Maintaining SW
    Height: 5ft6in
    No need to punish yourself with fasting hun. Just have your packs and protein

    Stick round here it really does help when a wobbly moment strikes

    You'll do grand xxx

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    6kg removed during surgery

    2013

    Maintaining & recovering
    Using SW






  13. #13
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Hi. I do find minimins supportive usually, but am struggling to find the positive posts I need, keep landing on ones that talk about cheating, or have other niggles. Even the 100% s&s no blips or cheats threads have posts saying god how can you eat this food and yuk! Feel also a bit blue cos another forum I frequented suddenly got a bit fraught with criticism. Must be feeling more vulnerable, appear to be over sensitive at the mo. It will pass
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

  14. #14
    Likes to post
    oO~SaDiA~Oo's Avatar
    Join Date
    20th July, 2012
    Location
    Huddersfield
    Posts
    485
    Rep Power
    17
    Diet: Slim & Save
    Height: 5ft4in
    Start Date: 24 June 2014
    Start Weight: 17st3lb
    Current Weight: 17st3lb
    Goal Weight: 16st0lb
    Goal Date: 21 July 2014


    BMI Information:
    Start BMI: 41.4
    Current BMI: 41.4
    Goal BMI: 38.4


    Statistics:
    Weight to Lose: 1st3lb
    % Lost 0%
    Sorry your feeling blue hun. Don't think too much into it everyone has their ups and downs and you sound very head strong. I found myself over thinking some posts that putt me off a little on here too and it didn't help my mindset. I started off really focused. I too did the same used the other vlcd posts for inspiration as they do come across hardcore. But i think slim and save is only a baby compared to those forums so it's only early days. Im sure in time there will be plenty of posts about hard core vlcders. You could be that person! Just focus ur mind and maybe if you find yourself getting frustrated focus on something more positive instead.

    I usually spend more time on here in the evenings and sometimes its best if I just log off and get an early night as tiredness does alter my perception on what is being said. Be strong hun you can do it xx
    angie-bum likes this.
    Week 1
    Week 2
    Week 3
    Week 4

  15. #15
    Really Really likes to post!

    angie-bum's Avatar
    Join Date
    7th December, 2006
    Location
    by the sea
    Posts
    1,662
    Rep Power
    143
    Diet: Healthy eating
    Height: 5ft9in
    Start Date: 1st July 2014
    Start Weight: 16st0lb
    Current Weight: 16st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 33.1
    Goal BMI: 26.9


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Just need to keep my head down and get on with it, but the psychology of this diet is hard

    I had a wobble today 1 month in, as had an upset and so felt like covering the feelings with food. I had a shake and half a pack of prawns. Nothing that would take me out of ketosis but still, I was surprised I felt so calm after eating. I think emotional eater is tattooed on my heart! What wobbled me? I weighed when I said I wouldn't. Now hubby has hidden them on my request because they always upset me. I also could try another way of dieting but am willing to give this another couple of months. If I can't lose weight on under 800cals I won't lose it at slimming world. But what am I saying, I have lost weight but it was 1 stone and I wanted it to be nearly 2. So what I realise is though a vlcd does take it off quick it never feels quick enough. I will give myself credit for EVERY pound I lose. Cos they'll soon come back on if I jack it in and eat like I was
    My diary:
    http://www.minimins.com/slim-save-di...ily-diary.html

    My Gold diary:
    http://www.minimins.com/gold-members...e-22-12-a.html


    Previous vlcd August til Xmas 2008 (4.5 stone altogether from 17.2 down to 12.7)
    Wk 1: 10lb Wk 2: 4lb Wk3: 2lb Wk 4+5: 10b! Wk 6: 3lb Wk 7: 4lb Wk 8: 2lb Week 9: 2lb Wk 10: 3lb Wk 11: 4lb Wk 12/13: +4lbs Wk 14-17: 9 Wk 18: 2 Wk 19:3

    Also did S&S in 2012 and went from 16.9 to 13.10 in 13 weeks, then came off it maintained for 6 months then it crept back on. Got pregnant, lost the baby, put on weight.

    Now determined to get back to a healthy weight. Will attempt a low carb/S&s mix

    week 0:
    week 1:
    week 2:
    week 3:
    week 4:
    week 5:
    week 6:
    week 7:
    week 8:
    week 9:
    week 10:
    week 11:
    week 12:
    week 13:

Page 1 of 11 1 2 3 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.