Page 1 of 2 1 2 LastLast
Results 1 to 15 of 23
Like Tree2Likes

Thread: Diary of events Slim and Save style

  1. #1
    Likes to post
    ww_horror's Avatar
    Join Date
    25th February, 2011
    Location
    E.Lothian
    Posts
    299
    Rep Power
    16
    Diet: Slim-Save
    Height: 5ft8in
    Start Weight: 18st9lb
    Current Weight: 17st6lb
    Goal Weight: 13st3lb
    Goal Date: august2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 37.1
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 4st3lb
    % Lost 6.51%

    Diary of events Slim and Save style

    Day 1 Feelng aprehensive, and maybe a bit annoyed at starting today. Went around Tesco to get the rest of the familys food and kept thinking i could just put it off another day and have these sticky ribs or this christmas pudding or these choclate bars and that icecream. Wishing i could stuff a whole lotta nice but fattening food into my mouth. Even my boyfriend said "oh i thought you would wait until Jan to start" Urgh wish i could hibernate this weight off :-( NOt exactly a positive first post but trying to be truthfull here in the hope it will keep me honest with myself and this diet. At 18 stone and 9lbs and 5ft7 and a bit I cant kid on that i dont need to lose the fat. Apart from I look terrible in and out of clothes, i get out of breath walking and as my boyfriend says i should be healthy for the kids sake if not my own. So Im about to have my last shake of the day and to be honest its not been a bad day, ive been peckish, a smidge hungry but nothing too bad. Lets see how tomorrow goes x
    Start Date 27/12/13
    Start Weight 18 st 9lbs

    WK 1= 13lbs (17st10)
    Wk 2= 4lbs (17st 6) *




  2. #2
    Yummy Mummy in the making
    Jewel77's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,347
    Rep Power
    91
    Diet: Calorie counting & exercise
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 30.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 24.39%
    It gets easier after a few days, the first few days are the worst. When you start seeing the weight come off, you will be happier to continue xx


    Start weight - 14st 9lbs
    Current weight - 11st 1lb
    Goal weight - 9st 7lbs

    Nov - 14lbs lost
    Dec - 14lbs lost
    Jan - 9lbs lost
    Feb - 7lbs lost
    Mar - 6lbs lost


    Goals
    To be in the 10s by end of April
    To be in 9s by May 30th



















  3. #3
    Really Really likes to post!
    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    1,628
    Rep Power
    43
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 86kg
    Goal Weight: 75kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 28.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 45.5kg
    Weight to Lose: 11kg
    % Lost 34.6%
    I agree. Making the start is huge but use everything you've got to get through these first few days. Once you've got past two weeks it starts to be a habit. Also in my experience it's much easier if you stick to it 100% rather than playing loads of mind games about what you can get away with etc.

    Good luck and keep posting.
    I am a slow walker, but I never walk back
    Abraham Lincoln



    http://www.minimins.com/slim-save-di...-learning.html




  4. #4
    Really Really likes to post!
    half century
    Sammy33's Avatar
    Join Date
    29th August, 2013
    Posts
    1,904
    Rep Power
    30
    Diet: Slim and Save
    Height: 5ft4in
    Start Date: 1/9/2013
    Start Weight: 13st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st3lb
    Goal Date: 1-3-2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 23.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 0st7lb
    % Lost 28.04%
    Hello,
    I agree-it's not just about how we look and feel when we see our reflections or try on clothes - it's the internal health aspect too.
    A lot of people with illnesses and damage to their health unfortunately can't do anything about it - but this big damaging unhealthy weight IS something that we can fight and do something about to make us much healthier... For ourselves and our families. And the confidence, nice fitting clothes and a happy smiley reflection is all an added (blooming brilliant) bonus!!
    Plus there's no point delaying the start. The mind games and what you're own brain can do to you is incredible - which is why these forums are great!! They help keep you focused.
    If you delayed your start until January you will forever be thinking, ahh if only I'd started back when I wanted to I would be 3,4,5lbs down by now
    The sooner you start the sooner the weight drops and the sooner you can get around those sales for smaller sizes.
    Good luck






    Start Weight:
    13st, 7lbs - 1st September
    Current Weight:
    9st, 10lbs

    Target Weight:
    Approx 9st / 9st, 3lbs to allow a gain for maintenance

    Aims:
    * Stay below 10st
    * Keep up exercise/toning
    * Maintain Maintain Maintain!


  5. #5
    Likes to post
    ww_horror's Avatar
    Join Date
    25th February, 2011
    Location
    E.Lothian
    Posts
    299
    Rep Power
    16
    Diet: Slim-Save
    Height: 5ft8in
    Start Weight: 18st9lb
    Current Weight: 17st6lb
    Goal Weight: 13st3lb
    Goal Date: august2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 37.1
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 4st3lb
    % Lost 6.51%
    Thanks for reading peeps, just reinforcing to myself now is the time to do it and not later.

    So Day 2

    ITs a hungry day, And I hardly slept last night :-( sore head to boot.

    Anyone else get insomnia on slim and save?

    Still got my protein veg and 1 last pack to go.

    Have also aordered 3 pack of water flavours so really lookig forward to those coming

    Just keep thinking about dropping those pounds and that in a few days i wont be hungry.

    And grrr stupid boyfriend offered me a chocolate florentine


    Did i mention i was hungry
    Start Date 27/12/13
    Start Weight 18 st 9lbs

    WK 1= 13lbs (17st10)
    Wk 2= 4lbs (17st 6) *




  6. #6
    Really Really likes to post!
    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    1,628
    Rep Power
    43
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 86kg
    Goal Weight: 75kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 28.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 45.5kg
    Weight to Lose: 11kg
    % Lost 34.6%
    Yes to the insomnia but on day 3 or 4 I went to bed at about 9 and slept for 12 hours!! This is the hardest bit so stick with it and remember feeling hungry isn't a life or death emergency even though it can feel like that. You may have to remind me of that once I start again!!
    I am a slow walker, but I never walk back
    Abraham Lincoln



    http://www.minimins.com/slim-save-di...-learning.html




  7. #7
    Forum Master
    maintainer
    Tamzy1989's Avatar
    Join Date
    13th January, 2010
    Location
    london
    Posts
    2,811
    Rep Power
    64
    Diet: low carb/low cal
    Height: 1.78m
    Start Date: 25/01/2012
    Start Weight: 103.42kg
    Current Weight: 60.78kg
    Goal Weight: 65.32kg
    Goal Date: 2013


    BMI Information:
    Start BMI: 32.7
    Current BMI: 19.2
    Goal BMI: 20.7


    Statistics:
    Total Weight Loss: 42.6kg
    Weight to Lose: -4.5kg
    % Lost 41.23%
    Goodluck with your journey. After ketosis kicks in your on a roll xx

    Sent from my iPhone using MiniMins
    maintain weight

  8. #8
    Really Really likes to post!
    slim_and_happy's Avatar
    Join Date
    19th March, 2013
    Location
    London
    Posts
    1,020
    Rep Power
    15
    Diet: Slim & Save
    Height: 5ft9.3in
    Start Date: 29.12.2013
    Start Weight: 226lb
    Current Weight: 199lb
    Goal Weight: 175lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 27lb
    Weight to Lose: 24lb
    % Lost 11.95%
    I'm on my day 1 today and I can totally relate! Also having done this plan before I know it does get easier (much easier) week 2.

    I'll be following your journey.

    M x

  9. #9
    Member

    Join Date
    10th November, 2013
    Posts
    5
    Rep Power
    0
    I have just started day two, this is my first try at slim and save. Have managed to wake up with a banging headache but expected it after reading other diaries. Day one was better than i thought. Why is it the mention of the word diet and i become obsessed with food? Good luck with your journeys.

    X

  10. #10
    Really Really likes to post!
    half century
    Sammy33's Avatar
    Join Date
    29th August, 2013
    Posts
    1,904
    Rep Power
    30
    Diet: Slim and Save
    Height: 5ft4in
    Start Date: 1/9/2013
    Start Weight: 13st7lb
    Current Weight: 9st10lb
    Goal Weight: 9st3lb
    Goal Date: 1-3-2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 23.3
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 0st7lb
    % Lost 28.04%
    Hello!!

    I get obsessed with food too - but in a weird way. When doing SnS I love watching all the cooking programmes! Doesn't make me want to eat, I just have a weird strange obsession with watching them!! Lol.
    I'm restarting today - so today is day one. Yikes.
    Am waiting it out as long as possible before having my first pack and am planning an early night - so the day will seem shorter! Ha ha! Weird I know, but helps me mentally to think I have less time between packs so I don't have to wait too long feeling hungry!! Xx






    Start Weight:
    13st, 7lbs - 1st September
    Current Weight:
    9st, 10lbs

    Target Weight:
    Approx 9st / 9st, 3lbs to allow a gain for maintenance

    Aims:
    * Stay below 10st
    * Keep up exercise/toning
    * Maintain Maintain Maintain!


  11. #11
    Really Really likes to post!
    slim_and_happy's Avatar
    Join Date
    19th March, 2013
    Location
    London
    Posts
    1,020
    Rep Power
    15
    Diet: Slim & Save
    Height: 5ft9.3in
    Start Date: 29.12.2013
    Start Weight: 226lb
    Current Weight: 199lb
    Goal Weight: 175lb


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 27lb
    Weight to Lose: 24lb
    % Lost 11.95%
    Quote Originally Posted by Sammy33 View Post
    Hello!! I get obsessed with food too - but in a weird way. When doing SnS I love watching all the cooking programmes! Doesn't make me want to eat, I just have a weird strange obsession with watching them!! Lol.
    I call it food porn!

    Man vs Food here I come ?

  12. #12
    Really Really likes to post!
    century club
    Clinquant's Avatar
    Join Date
    1st September, 2010
    Location
    London
    Posts
    1,628
    Rep Power
    43
    Diet: Lighter Life/Slim and Save
    Height: 1.73m
    Start Date: 1/9/13
    Start Weight: 131.5kg
    Current Weight: 86kg
    Goal Weight: 75kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 43.9
    Current BMI: 28.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 45.5kg
    Weight to Lose: 11kg
    % Lost 34.6%
    I find the food porn quite calming if I'm wanting to eat. You have to have been there to understand it.
    ww_horror likes this.
    I am a slow walker, but I never walk back
    Abraham Lincoln



    http://www.minimins.com/slim-save-di...-learning.html




  13. #13
    Yummy Mummy in the making
    Jewel77's Avatar
    Join Date
    20th August, 2008
    Location
    In my house
    Posts
    2,347
    Rep Power
    91
    Diet: Calorie counting & exercise
    Height: 5ft0in
    Start Date: 04/11/2013
    Start Weight: 14st9lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 40
    Current BMI: 30.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st8lb
    % Lost 24.39%
    I actually find having bad foods around the house a good thing for me. I know I can choose to eat it and stay fat or I can have the packs and get slim. It's my choice, no-one is forcing me to do it. Thinking in that way makes me feel like I'm in control and makes doing S&S much easier xx


    Start weight - 14st 9lbs
    Current weight - 11st 1lb
    Goal weight - 9st 7lbs

    Nov - 14lbs lost
    Dec - 14lbs lost
    Jan - 9lbs lost
    Feb - 7lbs lost
    Mar - 6lbs lost


    Goals
    To be in the 10s by end of April
    To be in 9s by May 30th



















  14. #14
    Likes to post
    ww_horror's Avatar
    Join Date
    25th February, 2011
    Location
    E.Lothian
    Posts
    299
    Rep Power
    16
    Diet: Slim-Save
    Height: 5ft8in
    Start Weight: 18st9lb
    Current Weight: 17st6lb
    Goal Weight: 13st3lb
    Goal Date: august2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 37.1
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 4st3lb
    % Lost 6.51%
    Hello Ladies!

    Mid afternoon Day 3

    Took awhile to get to sleep but i did and slept through so that was nice, woke up not starving again nice feeling. So had two pack so far coffee and water. Decided to wax my eyebrows and chin (been terribly hairy since i had kids and got fat :-( ) So took bubs out to the shopping center for wax and to distract myself. But to be honest i dont feel like i need distracting. I do like to think about my food packs lol and what veg or protein im having. Not quite into watching food porn yet, but think i might start feeding my OH up as he needs it.

    Since i waxed the eyebrows i thought i should straighten my hair and paint my nails. Look in the mirror and realise how much ive just gave up on since getting pregnant last year. I dont wear nice clothes and never ear make up anymore. Well i think i will be putting in more effort, its funny how you can lose yourself without noticing.

    Ohhh and popped into Holland and Barretts and got the noodles people are on about, so will try them out with tonight cheesy pasta since ive heard its so saucy.
    Start Date 27/12/13
    Start Weight 18 st 9lbs

    WK 1= 13lbs (17st10)
    Wk 2= 4lbs (17st 6) *




  15. #15
    Likes to post
    ww_horror's Avatar
    Join Date
    25th February, 2011
    Location
    E.Lothian
    Posts
    299
    Rep Power
    16
    Diet: Slim-Save
    Height: 5ft8in
    Start Weight: 18st9lb
    Current Weight: 17st6lb
    Goal Weight: 13st3lb
    Goal Date: august2014


    BMI Information:
    Start BMI: 39.7
    Current BMI: 37.1
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 4st3lb
    % Lost 6.51%
    Quote Originally Posted by Jewel77 View Post
    I actually find having bad foods around the house a good thing for me. I know I can choose to eat it and stay fat or I can have the packs and get slim. It's my choice, no-one is forcing me to do it. Thinking in that way makes me feel like I'm in control and makes doing S&S much easier xx
    Your right, We need to be able to cope with it being there on a daily basis. I wouldnt have choice, kids selection boxes and OH goodies are everywhere :-( the swine again asked if i wanted a bacon roll last night. He is tooo forgetful
    Start Date 27/12/13
    Start Weight 18 st 9lbs

    WK 1= 13lbs (17st10)
    Wk 2= 4lbs (17st 6) *




Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.