Struggling in this heat.
I Was just wondering if anyone else has had this problem before...
I'm aiming to lose 3 stone 7lbs in the next 11 weeks. (Might be impossible)
I've lost two stone 5lbs already and I'm on my 5th week.
But I moved house the other day and because it was so hot and I knew I wouldn't have had any energy with just having shakes I made myself some scrambled eggs (two eggs, no oil) and had some chicken and ham.
Ever since, I have been picking constantly at any protein that's in the fridge. I'm desperate to stop because it seems to be slowing down my losses.
Although I am still consuming under 600 calories a day, I desperately want to lose this 3 stone.
I think because I've been picking at meats, it makes me more hungry so I always go back to it.
I'm currently having three shakes a day, managed so well until my 4th week and had to move house.
I was just wondering if anyone had any tips on how I can stick to my three shakes a day and 3L of water??
Thank you :)
Slim & Save insist that you either have 4 packs a day with the allowed veg, or 3 packs a day with the allowed protein and veg. If you don't follow their advice, then you will definitely become hungry and start picking, for more information visit their website and all the advice and help you need is on there. x x
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