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Thread: Slimfast starts today! :)

  1. #1
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    Diet: Slimfast - Weight Watchers
    Height: 5ft8in
    Start Date: Saturday 11th January 2014
    Start Weight: 10st0lb
    Current Weight: 9st11lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 21.3
    Current BMI: 20.8
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st6lb
    % Lost 2.14%

    Red face Slimfast starts today! :)

    Hey everyone!!

    I have officially started the slimfast diet! :P I had the powder mix strawberry milkshake for breakfast which I made in the blender as I heard it could be lumpy in a shaker and I thought it was nice! I also had a cup (250ml) of water to go to the 2 litres we're supposed to have. Then for lunch/dinner I had a chocolate meal replacement bar and another cup of water.

    I've been for a twenty minute and a half an hour walk and managed to drink about another 300ml of water but I'm not sure if I can get it up to 2 litres or not as it really is a lot D:

    The good news is that so far I am not hungry and I haven't had one snack yet. For tea I am going to have a weight watchers meal and a yogurt as this will definitely equal 600 calories or less I have also bought some carrots, bananas and chocolate caramel slimfast treat snack bars in case I get really hungry (only up to 3 though! )

    I have also just ordered a box of each flavour meal bar, a tub of strawberry milkshake powder and a selection of slimfast snacks which will keep me well stocked for awhile when it arrives! 12 days where I won't have to worry about having everything in! :P

    I am going to go on another half an hour walk with my mum and dog before tea as well to give me some form of exercise and I will fit in games like wii fit and just dance as well as I can burn quite a few calories this way!

    So, is anyone else doing the slimfast diet or planning to start it?? Does anyone want to compare results etc.? it will help us all stick to it if we give each other encouragement and support!!

  2. #2
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    Lilypondprince's Avatar
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    Diet: SlimPod
    Height: 5ft2in
    Start Date: 8/11/11
    Start Weight: 12st9lb
    Current Weight: 13st8lb
    Goal Weight: 11st6lb
    Goal Date: 1/1/13


    BMI Information:
    Start BMI: 32.4
    Current BMI: 34.7
    Goal BMI: 29.3


    Statistics:
    Total Weight Loss: -0st13lb
    Weight to Lose: 2st2lb
    % Lost -7.34%
    I also mix my in a blender with 3 or 4 ice cubes and blitz it .... The shake comes out thick chill and really yummy ......Good luck with diet ...
    Life is just 2 short
    2 worry just Enjoy

  3. #3
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    Diet: Healthy eating
    Height: 5ft10in
    Start Date: 08/01/2014
    Start Weight: 16st13lb
    Current Weight: 16st8lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 34
    Current BMI: 33.3
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st8lb
    % Lost 2.11%
    Hi I lost weight on SF a few years back good luck xx
    NEED TO LOSE LOTS OF WEIGHT!!!
    Starting weight 16st 13lb

    Week one: -4lb
    Week Two: sts

    Goal 1: Lose 1 stone by Valentines Day
    Goal 2: Get into 15s
    Goal 3: Get into size 16 Jeans
    Goal 4: Get to wedding weight from August 15st 3lb

  4. #4
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    Diet: Slimfast - Weight Watchers
    Height: 5ft8in
    Start Date: Saturday 11th January 2014
    Start Weight: 10st0lb
    Current Weight: 9st11lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 21.3
    Current BMI: 20.8
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st6lb
    % Lost 2.14%
    How long did it take?? Also would it be really bad to take the day off for my birthday??

  5. #5
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    hannah13's Avatar
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    Well I've decided to give slimfast a go I'm 5ft 2 and weigh 10st 2lb
    This time last year I was 9st 2 so hoping to shift the stone plus another 4lb on top so 18lb in total

    Going to start tomorrow got to drop kids at nursery then nip and get some shakes.

    Would be great to have others to chat to, I find chocolate so hard to give up :-/

  6. #6
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    Diet: Slimfast - Weight Watchers
    Height: 5ft8in
    Start Date: Saturday 11th January 2014
    Start Weight: 10st0lb
    Current Weight: 9st11lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 21.3
    Current BMI: 20.8
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st6lb
    % Lost 2.14%
    Heyy you can talk to me! :P and if your craving chocolate they have chocolate shakes, meal bars and snack bars so you should be fine!!

  7. #7
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    How long have you been on the shakes?

  8. #8
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    I'm going to try super drug tomorrow as all there pre made shakes are 75p and snacks from 27p :-)

    Billy bargain

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    Been and got my shakes and did a weigh in at boots but I had my shoes on watch jumper etc was quite shocked when It said 10 st 5

    However I went home weighted in the same clothes mine said 10 6 and half so took watch and shoes off it came down to 10.3 half at home.

    So hopefully a true reading at boots would put me at 10.2 with shoes and watch off.

    Least I know my scales weigh heavier so to get back in the 9s on them would be fab.

    Super drug prices are fab for slimfast doing tubs for 2.95 ready made ones only 75p

    Here's to my first week on slimfast to give me the kick up the arse I need.
    adele_30 likes this.

  10. #10
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    Diet: Slimfast - Weight Watchers
    Height: 5ft8in
    Start Date: Saturday 11th January 2014
    Start Weight: 10st0lb
    Current Weight: 9st11lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 21.3
    Current BMI: 20.8
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st6lb
    % Lost 2.14%
    I started on Saturday so today is my 3rd day :P I think I'm going to weigh my self in boots every Saturday as wii fit seems to change everyday..

  11. #11
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    Only thing I find is some of the products leave a funny taste in your mouth :-/

  12. #12
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    Diet: Slimfast - Weight Watchers
    Height: 5ft8in
    Start Date: Saturday 11th January 2014
    Start Weight: 10st0lb
    Current Weight: 9st11lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 21.3
    Current BMI: 20.8
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st6lb
    % Lost 2.14%
    I think that's what the waters for :P what do is have a cup of water with each shake and meal bar. It helps add to your water count and it should get rid of the taste if you don't like it too!

  13. #13
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    cactus's Avatar
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    Diet: Calorie Counting & Exercise
    Start Date: 25/08/2014
    Start Weight: 71st5lb
    Current Weight: 71st5lb
    Goal Weight: 12st7lb
    Goal Date: B4 next Bday


    Statistics:
    Weight to Lose: 58st12lb
    % Lost 0%
    Hi guys, I started taking the shakes last week. I find the chocolate and strawberry ones are okay, but the banana one is really nice.
    Week 1 =
    My Diary

  14. #14
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    Have you had your first weigh in yet?

  15. #15
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    cactus's Avatar
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    Diet: Calorie Counting & Exercise
    Start Date: 25/08/2014
    Start Weight: 71st5lb
    Current Weight: 71st5lb
    Goal Weight: 12st7lb
    Goal Date: B4 next Bday


    Statistics:
    Weight to Lose: 58st12lb
    % Lost 0%
    Quote Originally Posted by hannah13 View Post
    Have you had your first weigh in yet?
    Hi Hannah, yes first week I lost 3lb
    adele_30 likes this.
    Week 1 =
    My Diary

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