Page 1 of 246 1 2 3 11 51 101 ... LastLast
Results 1 to 15 of 3681
Like Tree2390Likes

Thread: Sian's sometimes winding road to slim and healthy! :D

  1. #1
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%

    Sian's sometimes winding road to slim and healthy! :D

    Evening all!

    Well here I am yet again...third time of writing a food diary, but I've come to the realisation that I need the ritual of writing all my food down otherwise I have a tendency to ignore all the syns I put in my mouth!

    I've been pretty rubbish over the last 18 months - I've put on about 2.5stone of the 5.5 stone I lost Seeing the weight creeping back on, and seeing how unhappy it's making me, I've decided enough is enough - time for a fresh start from tomorrow. I've reset my stats (which saddened me a bit as it was the only record of my achievement, but had to be done to make it feel like a new start) and now it's time for onwards and downwards!

    I've always weighed on a Friday morning, so I'm going to stick to that...fingers crossed for any sort of loss tomorrow (after a bad week I think it's probably wishful thinking! )

    Diary writing will start as of tomorrow, but I just wanted to get started tonight

    Arrivederci!
    Last edited by dudette2001uk : 24th April, 2014 at 09:12 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  2. #2
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Friday 3rd August (Red)

    Well after a pretty disastous week I'm pleased to report that I lost 2lb...probably the water weight I put on last week, but I'm happy with that. It's spurred me on to have a good week now, so fingers crossed!

    Today's food diary:

    Breakfast:

    Banana
    Doughnut peach

    Lunch:

    SW style scotch egg wrapped in bacon - 2 syns
    Salad - mixed leaves, tomatoes, cucumber, beetroot, spring onions, pepper and grapes (new to me in a salad, but really yummy!)
    EL salad cream - 2 syns

    Supper:

    Spanish omelette - eggs, potatoes fried with skins on (HexB1), peppers, tomatoes, onions, RF smoked sausage (5 syns), spring onions, cheese (HexA 1 + 2), olive oil (HexB 2)
    Mushrooms cooked with garlic salt, pepper and smoked paprika
    1 tbsp ketchup (1 syn)

    Snacks:

    Satsuma



    Syns for today: 10

    Syns remaining: 95
    Last edited by dudette2001uk : 3rd August, 2012 at 06:11 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  3. #3
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Saturday 4th August (EE)

    Morning all

    Well what a rubbish morning - rain, rain and more rain here! Typical Welsh summer weather! Which means I'm not going to drag myself to the show dance at Llangadog this evening - can't be doing with traipsing round in the mud This means that I'll be drinking tonight instead of driving, but I'm going to try swapping my usual pints of lager for vodka and a diet mixer...maybe something like fanta zero as too much diet coke keeps me awake all night! So it's going to be a higher syn day than technically allowed, but hopefully far lower than it would be normally when drinking pints

    Today's food diary is looking like this:

    Breakfast:

    1/4 galia melon
    Doughnut peach

    Lunch:

    SW style scotch egg wrapped in bacon - 2 syns
    Salad - mixed leaves, tomatoes, cucumber, beetroot, spring onions, pepper and grapes
    2tbsp Asda yoghurt and mint dressing with extra mint added - 1 syn

    Supper:

    Pork chop
    New potatoes
    Green beans
    1 tbsp ketchup -
    1 syn

    Snacks:

    Satsuma



    Alcohol syns: 28

    Syns for today: 32

    Syns remaining: 63
    Last edited by dudette2001uk : 5th August, 2012 at 02:34 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  4. #4
    Im always here!

    *miss-k*'s Avatar
    Join Date
    7th January, 2012
    Posts
    28,634
    Rep Power
    437
    Diet: slimming world
    Height: 5ft7in
    Start Date: 2-1-2013
    Start Weight: 14st6.0lb
    Current Weight: 11st5.3lb
    Goal Weight: 10st7lb
    Goal Date: July


    BMI Information:
    Start BMI: 31.6
    Current BMI: 24.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st0.7lb
    Weight to Lose: 0st12.3lb
    % Lost 21.14%
    The weather is pants here too! Thunder and lightening and a flooded patio out the back vodka, lime and soda is good for a caffeine free drink, that's what I always have on the rare occasion I get to have a drink lol. I'm the same with diet coke, more than one and I'm awake all night

  5. #5
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Sunday 05th August (EE)

    Afternoon all! Well I'm very pleased with myself...managed to go out last night and stick to vodka and diet mixers, interspersed with diet coke. This is a big achievement for me as usually I drink pints of lager. Unfortunately lager racks up the syns far too quickly so it had to be done! Even though it ended up being a high syn day I'm still in control and have plenty of syns left for the remainder of the week

    I've just realised that I didn't have my HexA and HexB yesterday - oops!

    Today's food diary looks a bit like this:


    Breakfast:

    Banana
    Satsuma

    Lunch:

    Roast beef
    Carrots
    Green beans
    SW roast potatoes
    Honey roast parsnips - 3 syns
    Gravy - 5 syns
    2 yorkshire puddings - 6 syns

    Supper:

    SW scotch egg -
    2 syns
    Cheese and tomato sandwich - HexA + HexB +
    2 syns

    Snacks:




    Syns for today: 18

    Syns remaining: 45


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  6. #6
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Monday 6th August (EE)

    Afternoon all! Well I was out shopping with my mum today - she wanted to find something to wear to my brother's wedding. Stressful times, lol! My mum and I just don't get on when we go shopping as she keeps trying to find things for me to wear rather than herself!

    Anyway, today's food diary is as follows:


    Breakfast:

    Banana
    Muller Greek Style Coconut yoghurt - 1/2 syn
    Ginger nut biscuit - 2 syns

    Lunch:

    Ham and salad sandwich (HexB) - 3 syns for spread

    Supper:

    Chicken
    Stuffed large field mushrooms with egg (see: Baked Stuffed Portobello Mushrooms with Egg | Slimming Eats - Slimming World Recipes)
    Sweetcorn
    Prawn pasta salad - 3 syns

    Snacks:

    Ginger nut biscuit - 2 syns


    Syns for the day: 10.5

    Syns remaining: 34.5
    Last edited by dudette2001uk : 6th August, 2012 at 09:49 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  7. #7
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Tuesday 7th August (Red)

    Afternoon (just!) to anyone reading! Not a lot to report so far today...it's going to be a busy couple of weeks from now as I need to write the final essay of my MEd. It's 6000 words, but I've already done 500 and I'm aiming to be at 1500 by the end of the day

    Looking at yesterday's food diary I've just realised I didn't have my HexA - really must try to get both my healthy extras in!

    Today's food diary:


    Breakfast:

    Banana
    Doughnut peach

    Lunch:

    Porridge with a coconut & vanilla greek muller stirred in and grapes (HexB1 and 3/4 HexA1) - 1/2 syn
    4 morrisons savoury crackers with the remainder of my HexA of cheese - 4.5 syns

    Supper:

    Smoked bacon (all fat removed)
    2 WW sausages - 1 syn
    2 x wholemeal toast (HexB2)
    EL spread - 2 syns
    Fried eggs
    Tinned plum tomatoes

    Snacks:

    2 ginger nut biscuits - 4 syns



    Today's syns: 12 syns

    Syns remaining: 22.5
    Last edited by dudette2001uk : 7th August, 2012 at 08:04 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  8. #8
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Wednesday 8th August (EE)

    Morning all! Well yesterday ended up being very unproductive - for which I blame the Google doodle!! So my essay didn't really progress at all in terms of writing, but I did skim read about 20 journal articles. Fun - not! I need to be more productive today as I'd like a big chunk written before I go to my future sister-in-law's hen do on Saturday night I'm off swimming tonight - it's women only swimming in our local pool from 9pm - 10pm on a wednesday

    I haven't decided what day I'm having today, although it will probably be EE as I think we're having roast turkey leg for supper with roast potatoes etc.


    Today's food diary looks like this:


    Breakfast:

    Banana
    2 clementines
    2 WW sausages - 1 syn

    Lunch:

    2 homemade turkey burgers
    Salad - lettuce, tomatoes, spring onions, beetroot, grapes, 42g cheddar (HexA)
    1 tbsp onion and chive salad cream - 2 syns

    Supper:

    Roast turkey
    Roast potatoes
    Carrots
    Broccoli
    Gravy - 5 syns
    Bread sauce - 3 syns

    Snacks:

    Carrot sticks
    2 WW sauasages - 1 syn


    Syns for today: 12

    Syns remaining: 10.5
    Last edited by dudette2001uk : 9th August, 2012 at 03:28 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  9. #9
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Thursday 9th August (Green)

    Afternoon all! Well yesterday was yet another unproductive day...really not doing very well with getting on with my essay! My problem is that unless the deadline is imminent I never feel particularly pressurised into doing it. Need to get my backside in gear though as it's going to be a busy few weeks otherwise! My brother and sister-in-law to be descended on us today with my niece, so it's not been a productive day today either, although I did go to the dentist and get a gold medal for my teeth, haha!

    Today's food diary looks like this:


    Breakfast:

    Banana
    2 satsumas

    Lunch:

    Mushroom omelette - 3 eggs, mushrooms salt and pepper topped with 3 babybel light (HexA1)
    2 x wholemeal bread (HexB1)
    EL spread - 2 syns
    Ketchup - 1 syn

    Supper:

    Turkey risotto - turkey (HexB2), risotto rice, onions, peppers, peas, sweetcorn, tomato puree, tomatoes, garlic, salt, pepper, oil (3 syns)
    14g parmesan (1/2 HexA2)
    21g RF cheddar (1/2 HexA2)

    Snacks:

    Muller Greek style yoghurt with a ginger nut biscuit crumbled in - 2.5 syns



    Syns for today: 8.5

    Total syns: 103
    Last edited by dudette2001uk : 9th August, 2012 at 06:39 PM


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  10. #10
    Forum Master
    babybuffy84's Avatar
    Join Date
    30th January, 2010
    Location
    wrexham North wales
    Posts
    3,226
    Rep Power
    82
    Diet: slimming world
    Height: 5ft1in
    Start Date: 14/05/2014
    Start Weight: 11st4.5lb
    Current Weight: 11st0.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 29.2
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st7.5lb
    % Lost 2.52%
    Hi hun !!
    Noticed your diary and thought I would drop in for a nosey !!
    Looks like your doing well food wise when's your weigh in ??

  11. #11
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Hiya hun! How are you? I weigh in on a Friday morning, although I have to admit to being a bit of a scales hopper, lol! My sneeky peek this morning says it's promising for a loss this week! xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  12. #12
    Forum Master
    babybuffy84's Avatar
    Join Date
    30th January, 2010
    Location
    wrexham North wales
    Posts
    3,226
    Rep Power
    82
    Diet: slimming world
    Height: 5ft1in
    Start Date: 14/05/2014
    Start Weight: 11st4.5lb
    Current Weight: 11st0.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29.9
    Current BMI: 29.2
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st7.5lb
    % Lost 2.52%
    Quote Originally Posted by dudette2001uk
    Hiya hun! How are you? I weigh in on a Friday morning, although I have to admit to being a bit of a scales hopper, lol! My sneeky peek this morning says it's promising for a loss this week! xx
    I'm good thanks yes I'm a scale hopper too !!! About 10 times a day lol !!!
    Oh good luck for weigh in tomorrow !!! Hope you get a well deserved loss X

  13. #13
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Thankyou hun I shall be reporting in in the morning to let anybody know who's reading my diary, lol! xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



  14. #14
    Im always here!

    *miss-k*'s Avatar
    Join Date
    7th January, 2012
    Posts
    28,634
    Rep Power
    437
    Diet: slimming world
    Height: 5ft7in
    Start Date: 2-1-2013
    Start Weight: 14st6.0lb
    Current Weight: 11st5.3lb
    Goal Weight: 10st7lb
    Goal Date: July


    BMI Information:
    Start BMI: 31.6
    Current BMI: 24.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st0.7lb
    Weight to Lose: 0st12.3lb
    % Lost 21.14%
    Quote Originally Posted by dudette2001uk
    Thankyou hun I shall be reporting in in the morning to let anybody know who's reading my diary, lol! xx
    Ooo good luck!!!
    dudette2001uk and upndown like this.

  15. #15
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    7,849
    Rep Power
    272
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 19/9/2014
    Start Weight: 16st13lb
    Current Weight: 16st10.5lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 38.2
    Current BMI: 37.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 5st10.5lb
    % Lost 1.05%
    Quote Originally Posted by mrstore View Post
    Ooo good luck!!!
    Thankyou! xx
    upndown likes this.


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Start weight (19/09/2014): 16 stone 13lb (237lb)

    Week 1: -2.5lb (16 stone 10.5lb)
    Week 2: +1lb (16 stone 11.5lb)
    Week 3: - 1lb (16 stone 10.5lb)



Page 1 of 246 1 2 3 11 51 101 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.