Nikki's post - pregnancy time to get to target SW diary!
So excited to be starting a new SW diary.
Some of you may know me, some may not....
If not then here is my background info..
Started SW July 2010.... Lost 2.5 stone in 8 months.... Got complacent....went up and down by 6-14lb between march 2011 and sept 2012. Weighed in at 14lb heavier than target on the 2nd September.... Took the bull by the horns and lost 8lb in 3 weeks :-D currently sat 9st 8.5lb yipppeeee!!! My happy weight is about 9st 5ish!
Then.... Found out I'm pregnant!!! Yipppeeeeee!!!!
7 weeks now and I've just gone back onto SW today. WI should be on a friday but realistically my aim is to not go over 12st.
So here I am. See what happens over the next 4 weeks. I go toEgypt 4 weeks on Saturday, obviously I'm not trying to lose weight but I'm trying to tone my back up (pregnancy exercises!) and eat healthy :-)
Last edited by Nikki<3 : 23rd September, 2013 at 02:58 PM
Ok I'm ready to begin :-) I've been so ill this week and am still but I need to rein in the naughty food!
-Here goes.... Day 1!
Breakfast - Woke up late!
Lunch - Jacket potato with spaghetti and cheese (HEXA)
Yorkie cookie - (16 syns!) ill know to check before I eat in the future!
Dinner - Balti curry (9 syns) Rice, Chicken (HEXB x 2)
25/105 weekly syns
I would usually cook my own curry from scratch but me and OH are trying to be thrifty and so are using stuff from the cupboards the next few weeks and a curry seems to cost a lot to cook from scratch when you have none of the ingredients in!!
Last edited by Nikki<3 : 15th October, 2012 at 06:51 AM
Good luck Nikki, I could really eat spagetti on a jacket with cheese right now... think I'll have to plan that into one of my days soon
Thanks sweetie :-)
Originally Posted by donna88
It's was beautiful! Asda do these potatoes called "maribel buttery" and when cooked I the oven then need no butter or anything because they are so soft x
Felt really poorly again yesterday so it didn't go to plan :-( disappointed in myself BUT I didn't binge or anything. Just because I had Half a white roll at about 4pm doesn't write the day off. I felt so sick that was all I could manage.
I think the curry might be on the cards tonight or Wednesday x
So..... My poorlyness turned serious last week and I was admitted to hospital.
I'm finally feeling better and today I'm attempting a good sw day :-) I have 2 weeks until my holiday and I'm not weighing in until I go. So fingers crossed!!
Got my first midwife appointment on the 8th nov and then off on holiday on the 9th. So 2 weeks to go!
Back from hollies and ready to start healthy eating again!
Cool - are you feeling better now??
Feeling so much better thanks :-) appetite is week and truly back. In the 18 days since my midwife appointment and today's scan I have gained a whopping 4kgs!! Seriously need to be careful what I'm eating from now on
I'm not going to class and from what I can gather I get an extra a & b choice a day... If I'm wrong please correct me!
Breakfast - wholemeal toast and marmite (hexb +3.5 syns for spread and extra weight of bread)
Lunch - cheese (HEXA) and ham toastie (HEXB + 2.5 syns extra bread)
Snack - grapefruit and activia (0.5)
Dinner - spag Bol (HEXA + ? Syns)
Need to check the syns on the spag Bol, I might make it from scratch but I might use a jar!!
Had a couple of good days. Not necessarily SW but at least healthy. When I got back from my holiday I weighed at 10st 5.... Yesterday I was down to 10st 2 so I know a lot was holiday bloat.
My main concern is that I'm not eating any fruit or veg! It's like my body is just saying no to it and all I want is carbs!
Must try harder because I don't want to let myself slip!
Friday 30th November 2012 - day on plan EE
Breakfast - 2 wholemeal toast (1.5 HEXB) spread (2) marmite
2 x quality streets (5)
Lunch - tuna pasta salad (0.5 salad cream)
Cake (??) girl at works birthday and so don't have a clue!
Dinner - chicken stir fry (??)
Last edited by Nikki<3 : 30th November, 2012 at 11:09 AM
I might creep back here....
I'm ready... I've gained 9.5lb so far and I'm 16 weeks. I wake every morning feeling crappy from all the rubbish food throughout the previous day so I'm going full force for a healthy few days!
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