Thread: Motivated And Ready To Hit The 9's!

Hi all i'v decided to start a diary here on minimins as i'm feeling really motivated recently, and i love talking to other people about weight loss and having people join me along the journey. I weigh in at on Thursdays at 7pm, and i currently weigh 10st 6lb and gagging to hit the 9's!

so todays food intake, 04/03/2013

Breakfast: orange sprinkled with chocolate mullerlight on chopped banana

Lunch: Bachelors savoury rice, 2 alpen lights and another banana

Snack: marks and spencers strawberry and white choc popcorn (6 syns) <-- this stuff is seriously lush!

Dinner: Turkey meatballs, tagliatelle and vegetables, then a raspberry shape yoghurt after.

Total Syns: 6

pretty good day food wise

Going to a hula hooping class with mum tonight! will be a giggle, i heard its pretty good excersise to.. bonus

Breakfast: vanilla mullerlight, chopped banana and an alpen light crushed on top (1/2 hex b).

snack: babybell (hex a), alpen light (other 1/2 hex b)

lunch: ainsley harriott couscous (1.5 syns), apple, funsize milky way (5 syns)

Then for dinner i have pesto pasta (2.5 syns) and salmon planned, and a shape cherry yoghurt aswell.

Total syns: 9

hula hooping was so fun, deffinetly going again! hips aching today though!

weigh in tomorrow! actually quite worried, as i'v been 100% this week, not even 1 slip up, but my wii scales are showing a 0.5lb gain! fingers crossed there wrong as i defiantly deserve a decent loss this week! i do feel like im eating lots on slimming world though, but it seems to work for so many people i dont see why it wouldnt for me?

anyway, 06/03/2013

Breakfast: vanilla sprinkled with chocolate muller light, strawberries and banana

Snack: 2 alpen lights (hexb)

lunch: tescos savoury rice (1.5), apple, strawberry and white choc popcorn (6)

dinner: jacket potato, beans, cheese (hexa), orange sprinkled with chocolate muller light.

Total Syns: 7.5

good luck hope you have a good loss you deserve it

Originally Posted by Thinfizzy

good luck hope you have a good loss you deserve it

thankyou! xx

okay, i didnt have time to update yesterday and i was a bit down as i stayed the same at weigh in! i really was expecting a loss. but i spoke to our lovely consultent and showed her my food diary for the week, and when looking back at it, i can totally see i havent been eating enough superfree with my meals. so this week im going to really up my superfree intake and see if that helps me loose!

so heres what i ate yesterday:

breakfast: banana, grapes, strawberries, vanilla sprikled with chocolate mullerlight

snack: 2 alpen light bars (hexb)

lunch: vegetable couscous (1.5) special k cracker crisps (4.5) <--- heres a good example of my lack of superfree in meals! slap on the wrist for me

snack: cherry underlay mullerlight (1.5)

dinner: sausages, sw wedges and egg

then it was time for a little treat, it was weigh day after all! Enjoyed some of mums gorgeous homemade cranberry fudge, lush!


And today has gone well so far

Breakfast: orange sprinkled with chocolate mullerlight, blackberries and strawberries

snack: cucumber and pepper sticks

lunch: chicken sandwhich - 2 wholemeal bread (hexb) 2tsp flora lighter than light (1) and chicken. blackberry shape yoghurt, blackberries and strawberries.

snack: cherry underlay mullerlight (1.5)

dinner: jacket potato, beans, cheese (hexa), with a side salad. blackberry shape yoghurt for afters.

syns: 2.5, i'll probably have something later perhaps some mini biscuits or something, i'll add the syns tonight if i do.

lets hope for a loss this week!!! oh and i'v been doing lots of hula hooping, im a bit obsessed i love it!


update: ended up feeling really peckish, normally id end up scoffing loads of chocolate i'd later regret, but i managed to have self control and turned to some m&s mini white chocolate biscuits(6.5) and 2 cherry underlay mullers!(3) quite a bit of food, but all slimming world friendly and within syns! and i feel better for knowing i resisted temptation of lots of chocolate
so that brings my total syns to 12, so still under 15

09/03/2013

breakfast: weekly shop didnt come till later so it was a weird breakfast of an apple and a few chunks of chicken!

lunch: chicken and onion omlette

snack: apple crumble shape yoghurt(0.5)

dinner: sw cheese burger (hexa & hexb) sw wedges with a massive side salad

Total syns: 0.5


mothers day tomorrow, going out for a walk down the beach with the family where we'll be getting lunch at the chippy, but i'm determined not to ruin this week! going to get half a portion of chips with mum (shes also doing sw which makes it easier) and a saveloy which will come to exactly 15 syns which is why i'v stayed away from syns today.

Just come across your diary hun, it looks good! How was the hula hooping class? Sounds fun!

Originally Posted by jadeelizabeth

Just come across your diary hun, it looks good! How was the hula hooping class? Sounds fun!

Thankyou! It's so fun, the hour flys by, been practising all week! It's really easy to get the hang of as well, deffinetly recommend it to anyone! X

10/03/2012

Had a lovely morning at the beach, was rather cold though! And in the end we didn't go chippy, instead had lunch at a pub, had a jacket potato with beans and cheese with a side salad so saved big time on syns! Oh and I had a cheeky 2 finger kit kat for 5.5 syns so probably had more cheese than my hexa, but it can't come to more than my daily syns with the kit kat

Breakfast: strawberries, raspberries and blackberries with mullerlight

Lunch: jacket potato with beans & cheese (hexa) side salad, 2 finger kit kat (5.5)

And for dinner I'm going to be making chicken noodle soup and a wholemeal roll (hexb)

Total syns: 5.5 plus a few for cheese not counted as hexa, can't be to many though.

Here to follow! You'll no doubt have a nice loss in ur second weigh in :-) x

Here to follow x

Originally Posted by Tano

Here to follow x

Here to follow! You'll no doubt have a nice loss in ur second weigh in :-) x

thanks girls! X

11/03/2013

breakfast: banana, raspberries, strawberries with mullerlight and crumbled up alpen light bar (1/2 hexb)

snack: alpen light bar (1/2 hexb) rhubarb crumble shape yoghurt (1/2syn)

lunch: half pack of batchelors savoury rice, salad, activia biscuity toffee & banana snackpot (1/2syn)

snack: m&s mini white choc biscuits (6.5syns)

dinner: spaghetti bolognaise and vegetables.

Total syns: 7

Hi, here to follow you!