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Thread: 2014...Let's Do This

  1. #1
    ACH
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    Join Date
    18th November, 2013
    Location
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%

    2014...Let's Do This

    Hi All,

    i have decided to re start my diary now Christmas is over. New clean slate. Ready to shed some serious lbs.

    i have about two and half stone to shift until I think I'll be in my happy place. I've done slimming world before in the UK but now I'm living in Australia until June 2014 so I'm going it alone. I've added a few lbs this Christmas week but now it's time to get down to business. I'm just glad it's summer here, lots of salads to get me back on track.

    obviously some things in my diary will be oz versions for example forme fat free yogurts are the equivalent of muller light! Sooo here goes...... Oooh also I'll weigh in on Friday mornings
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  2. #2
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    Josiecat's Avatar
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    29th December, 2010
    Location
    Cornwall
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    861
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    Diet: WW FH
    Height: 5ft5in
    Start Date: 16/06/2014
    Start Weight: 11st5lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.5
    Current BMI: 25.8
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st8lb
    % Lost 2.52%
    Good luck with your restart! I am also restarting today after an indulgent Christmas. Am almost sick of food now :-)

    I haven't been brave enough to weight myself yet but know I have about 2 stone to lose. Look forward to reading your diary.

  3. #3
    ACH
    ACH is offline
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    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    I sighed myself but to be honest I'm so bloated that I can't tell whether it's just bloat or actual fat increase hahaha! Good luck to you also we can do this

    today EE

    breakfast
    2 weetabix (HEB) fat free forme yogurt (free) apple (s) strawberries (ss) (SUPERFREE)

    lunch cottage cheese (free) lettuce, spinach, grated carrot, red onion, peppers, tomato, cucumber (SUPERFREE) sweet corn

    dinner pasta bake.....pasta(free) Passata (SUPERFREE) diced tomatoes (SUPERFREE) onions, peppers, broccoli, mushrooms (SUPERFREE) seasoning chicken breast (free) light cheese (HEA)
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  4. #4
    ACH
    ACH is offline
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    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    Weighed not sighed haha hate auto correct
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  5. #5
    ACH
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    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    EE
    breakfast

    2 weetabix (HEB) soy skim milk (HEA) strawberries (ss)

    lunch
    pasta (free) Passata, diced tomatoes, onion, mushrooms, broccoli, peppers, spinach (SUPERFREE)
    banana

    dinner thin minute steak dry fried, sliming world chips (free) mushrooms onions side salad (SUPERFREE)

    apple (SUPERFREE) fat free yog (free)
    Last edited by ACH : 29th December, 2013 at 07:24 AM
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  6. #6
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    Join Date
    26th November, 2013
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 26/11/2013
    Start Weight: 11st11.5lb
    Current Weight: 9st9lb
    Goal Weight: 9st4lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st5lb
    % Lost 18.43%
    Hiya! Here to subscribe

    Sent from my GT-P7310 using MiniMins.com mobile app
    Chrissie x







  7. #7
    Im always here!
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    Subscribed to cheer you on xx

    Sent from my GT-I9300 using MiniMins.com mobile app

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  8. #8
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    ChelleFeegan's Avatar
    Join Date
    16th December, 2013
    Posts
    69
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    Height: 5ft5in
    Start Date: 15/12/13
    Start Weight: 13st0lb
    Current Weight: 11st7lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 26.8
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st0lb
    % Lost 11.54%
    Looking good good luck x


    Slowly does it...

  9. #9
    ACH
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    Join Date
    18th November, 2013
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    Thanks guys
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  10. #10
    ACH
    ACH is offline
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    Join Date
    18th November, 2013
    Location
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    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    Ok so today could be challenging, me and my boyfriend are going to the wine region for a day out. It's a food and wine trail self drive round the swan river valleys, theirs hundreds of wineries, cheese places, breweries, ice creameries, chocolate factories and nougat factories, along with honey houses and a shed load of resteraunts.

    However I am pre planned, picnic is sorted so we won't be eating out we're having a lovely picnic by the river, were wandering around the vine yards but no tasting will be happening. We will be visiting the chocolate factory though but I know the tasting is only a small amount so no chance I can stuff my face haha!! Then it's just coffee at one of the river side vine yard cafés but again I'll just have a fruit tea!


    breakfast
    weetabix (HEB) yogurt (free) strawberries (ss) apple (s) ground cinnamon

    lunch potato salad (potatoes boiled, chopped ham, salt pepper, boiled eggs, mayo 2 syns) pasta salad (pasta, Passata, spinach, cucumber, tomato, peppers, sweet corn, grated carrot) cucumber and carrot sticks with free cottage cheese

    OH is on his sandwiches and will be having the above with me but no white baguettes are passing my lips!

    Afternoon syns- chocolate factory will be my only syns today so I'll just allow whole allowance

    dinners planning on just having a salad possibly tuna salad to keep it light and easy after our day out (lettuce, spinach, cucumber, onion, tomato, sweet corn, grated carrot, tuna)

    melon
    green tea
    diet coke
    water
    Last edited by ACH : 30th December, 2013 at 12:46 AM
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  11. #11
    ACH
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    Join Date
    18th November, 2013
    Location
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    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    My day out went ok, the chocolate factory was closed so had a ice cream instead! Just got my meal out tomorrow for NYE to get through and then it's all systems go for 2014! Back to the gym as well woo! Shall be 100% tomorrow probs just fruit for breakfast and then salad for lunch to counteract for meal out. It's NYE though can't punish myself too much
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  12. #12
    ACH
    ACH is offline
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    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    So tonight for NYE it's an Indian resteraunt....not too bad I'll have rogan josh and boiled rice!

    breakfast 2 weetabix (HEA) soy milk (HEA) yogurt (free)

    lunch melon 2x apple strawberries (SUPERFREE)
    Omelette- 2 eggs mushrooms peppers with half tin chopped toms

    dinner Indian meal out 10 Syns? Plus 15 for my rekorderlig
    Last edited by ACH : 31st December, 2013 at 03:37 AM
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  13. #13
    ACH
    ACH is offline
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    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    Woooo went back to the gym today!

    Treadmill 20 mins
    bike 10 mins
    weights and core 20 mins
    I predict a diet likes this.
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  14. #14
    ACH
    ACH is offline
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    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
    390
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    If an
    yone wants to make a bet at betfred on the likelihood of me giving into garlic naan tonight you'd make yourself a few quid haha. There's no hope if I already know I'm going to eat it. But hey sod it it's NYE my first NY in oz so I'm going to enjoy myself and nail plan from the 1st jan for the rest of my life yey

    have a good one everyone
    I predict a diet likes this.
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  15. #15
    Regular Poster
    I predict a diet's Avatar
    Join Date
    26th November, 2013
    Location
    Surrey, UK
    Posts
    577
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 26/11/2013
    Start Weight: 11st11.5lb
    Current Weight: 9st9lb
    Goal Weight: 9st4lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st5lb
    % Lost 18.43%
    Have fun! Happy New Year xx

    Sent from my smarter than me phone MiniMins.com App
    Chrissie x







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