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Thread: Smurfette84s Food Diary - 3rd time Lucky

  1. #1
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    smurfette84's Avatar
    Join Date
    28th December, 2013
    Location
    South Yorkshire
    Posts
    730
    Rep Power
    18
    Diet: Calorie Counting
    Height: 4ft11in
    Start Date: 14/07/2014
    Start Weight: 12st10lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st5lb
    % Lost 3.93%

    Talking Smurfette84s Food Diary - 3rd time Lucky

    Hello Everyone
    After 12 months of pure indulgence and thinking I was invincible to weight gain (got cock sure of myself lol), I have now decided to rejoin Slimming World for the third time since my son (5yrs old) was born.
    My journey started after my daughter was born 7 years ago and I had gained 4 stone during pregnancy, most of it came off afterwards but was stuck with still 2 stone to lose so I started SW for the first time and WOW I was amazed by what I could eat. I admit now I didn't think it would work but that first weigh in proved me wrong and I lost 9lbs Anyway to cut a long story short I lost about 1.5 stone only to fall pregnant again and you guessed it, gain again but only about 2 stone this time.
    My 2nd attempt at SW was more relaxed as I knew what was I doing and that time I lost 3 stone and got down to my pre baby size of a size 12

    So what happened next....
    Well I aint had another baby lol. I got married lol
    In the last 12 months I just threw out all the hard work I did and gained 2 stone so here I am again. My problem was when I got to my target weight before I just forgot about slimming world so this is it, it will become a way of life now

    Right heres yesterdays food diary, please feel free to comment

    Breakfast - Scrambled egg
    (made with milk from HEX), chopped tomatoes, bacon
    Lunch - Baked potato with baked beans
    Tea - Roast Chicken, sprouts, carrots, sweetcorn, broccoli, mashed potatoes
    (made with milk HEX), gravy 3 syns for 200ml

    Total syns = 3

  2. #2
    Im always here!

    *miss-k*'s Avatar
    Join Date
    7th January, 2012
    Posts
    17,960
    Rep Power
    330
    Diet: slimming world
    Height: 5ft7in
    Start Date: 2-1-2013
    Start Weight: 14st6.0lb
    Current Weight: 11st5.3lb
    Goal Weight: 10st7lb
    Goal Date: July


    BMI Information:
    Start BMI: 31.6
    Current BMI: 24.9
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 3st0.7lb
    Weight to Lose: 0st12.3lb
    % Lost 21.14%
    Here to subscribe

  3. #3
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    smurfette84's Avatar
    Join Date
    28th December, 2013
    Location
    South Yorkshire
    Posts
    730
    Rep Power
    18
    Diet: Calorie Counting
    Height: 4ft11in
    Start Date: 14/07/2014
    Start Weight: 12st10lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st5lb
    % Lost 3.93%
    Quote Originally Posted by mrstore View Post
    Here to subscribe

    Cheers xxx Undetermined what to have for lunch later lol

  4. #4
    ACH
    ACH is offline
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    Join Date
    18th November, 2013
    Location
    Perth WA
    Posts
    390
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 1/1/2014
    Start Weight: 13st3.5lb
    Current Weight: 12st12lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 28.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 2st5lb
    % Lost 2.96%
    Hi here to sub menu looked fine! Good luck you can do it!
    http://www.minimins.com/slimming-wor...4-lets-do.html

    Lbs lost: 5.5lbs

    lbs to lose: 20lbs

  5. #5
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    smurfette84's Avatar
    Join Date
    28th December, 2013
    Location
    South Yorkshire
    Posts
    730
    Rep Power
    18
    Diet: Calorie Counting
    Height: 4ft11in
    Start Date: 14/07/2014
    Start Weight: 12st10lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st5lb
    % Lost 3.93%
    Quote Originally Posted by ACH View Post
    Hi here to sub menu looked fine! Good luck you can do it!
    Thanks Had porridge this morning but stuck for later lol.
    2014 will be my year


    Starting weight (again) 14/7/14: 12st 10lb

    18/7/14 to 8/8/14: 7lb loss
    Not bad for my 1st month

    15/8/14: 12st 3lb (-1lb) Only a pound but its in right direction


    Mini Goals

    • Reach 12st 5lb by end of July Achieved 18/7/14
    • Reach 12st or just under by end of August
    • Lost at least a stone by September
    • Be near target by November





  6. #6
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    KatieCupcake's Avatar
    Join Date
    11th December, 2013
    Posts
    399
    Rep Power
    4
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4 December 2013
    Start Weight: 11st8.0lb
    Current Weight: 11st6.0lb
    Goal Weight: 10st8.0lb
    Goal Date: No set date! Happy to lose slowly but steadily.


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.1
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st12lb
    % Lost 1.23%
    Popping along to subscribe and wish you luck - you know what they say, third time lucky!

  7. #7
    Likes to post
    smurfette84's Avatar
    Join Date
    28th December, 2013
    Location
    South Yorkshire
    Posts
    730
    Rep Power
    18
    Diet: Calorie Counting
    Height: 4ft11in
    Start Date: 14/07/2014
    Start Weight: 12st10lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st5lb
    % Lost 3.93%
    They do I know I can do it and the thing that sparked my gain was fitting into my wedding dress lol It just escalated and now im here lol
    2014 will be my year


    Starting weight (again) 14/7/14: 12st 10lb

    18/7/14 to 8/8/14: 7lb loss
    Not bad for my 1st month

    15/8/14: 12st 3lb (-1lb) Only a pound but its in right direction


    Mini Goals

    • Reach 12st 5lb by end of July Achieved 18/7/14
    • Reach 12st or just under by end of August
    • Lost at least a stone by September
    • Be near target by November





  8. #8
    Forum Master
    flabtofit's Avatar
    Join Date
    17th December, 2012
    Location
    Bridgend
    Posts
    4,587
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/09/2012
    Start Weight: 15st7lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st12lb
    % Lost 20.28%
    Hey, popping along to subscribe.
    You can do it - you know the plan works and you've got to target before. You'll do it no problem x

  9. #9
    Im always here!
    maintainer
    half century
    Texty_F's Avatar
    Join Date
    29th September, 2012
    Location
    North East UK
    Posts
    28,600
    Rep Power
    376
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 25.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st5.5lb
    Weight to Lose: 0st2lb
    % Lost 23.34%
    here to subscribe - good luck


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
    ** Group Greatest Loser 2014**
    **woman of the year 2014**
    ** Group Miss Slinky 2014**


    Sheila xx





  10. #10
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    smurfette84's Avatar
    Join Date
    28th December, 2013
    Location
    South Yorkshire
    Posts
    730
    Rep Power
    18
    Diet: Calorie Counting
    Height: 4ft11in
    Start Date: 14/07/2014
    Start Weight: 12st10lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st5lb
    % Lost 3.93%
    Thank you everybody so far, for subscribing and leaving comments
    Had a few near lapses tonight as had a friend come round and she bought me wine and Lindt chocolates (sooooooooooo nice lol) but have decided I will have one glass tomorrow night of the wine and the chocolates and save till I lost at least a stone

    So today I think looks ok, I had.....

    Breakfast- Porridge
    (HEX), 2tsp chocolate spread(3 syns)
    Lunch - Jacket spud with 1tsp flora light (0.5 syn) and tuna mayo (1 syn for 2 tbsp. of lighter than light mayo)
    Tea - Chicken in oyster sauce
    (4.5 syns) with boiled rice (yes I did have takeaway lol)

    Total syns= 9
    *miss-k* likes this.
    2014 will be my year


    Starting weight (again) 14/7/14: 12st 10lb

    18/7/14 to 8/8/14: 7lb loss
    Not bad for my 1st month

    15/8/14: 12st 3lb (-1lb) Only a pound but its in right direction


    Mini Goals

    • Reach 12st 5lb by end of July Achieved 18/7/14
    • Reach 12st or just under by end of August
    • Lost at least a stone by September
    • Be near target by November





  11. #11
    Forum Master
    flabtofit's Avatar
    Join Date
    17th December, 2012
    Location
    Bridgend
    Posts
    4,587
    Rep Power
    50
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 24/09/2012
    Start Weight: 15st7lb
    Current Weight: 12st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35
    Current BMI: 27.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st12lb
    % Lost 20.28%
    Looks good hun. Keep it up x

  12. #12
    Im always here!
    maintainer
    half century
    Texty_F's Avatar
    Join Date
    29th September, 2012
    Location
    North East UK
    Posts
    28,600
    Rep Power
    376
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 25.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st5.5lb
    Weight to Lose: 0st2lb
    % Lost 23.34%
    Quote Originally Posted by smurfette84 View Post
    Thank you everybody so far, for subscribing and leaving comments
    Had a few near lapses tonight as had a friend come round and she bought me wine and Lindt chocolates (sooooooooooo nice lol) but have decided I will have one glass tomorrow night of the wine and the chocolates and save till I lost at least a stone

    So today I think looks ok, I had.....

    Breakfast- Porridge
    (HEX), 2tsp chocolate spread(3 syns)
    Lunch - Jacket spud with 1tsp flora light (0.5 syn) and tuna mayo (1 syn for 2 tbsp. of lighter than light mayo)
    Tea - Chicken in oyster sauce
    (4.5 syns) with boiled rice (yes I did have takeaway lol)

    Total syns= 9
    Food sounds lovely hun - no superfree today?


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
    ** Group Greatest Loser 2014**
    **woman of the year 2014**
    ** Group Miss Slinky 2014**


    Sheila xx





  13. #13
    Likes to post
    smurfette84's Avatar
    Join Date
    28th December, 2013
    Location
    South Yorkshire
    Posts
    730
    Rep Power
    18
    Diet: Calorie Counting
    Height: 4ft11in
    Start Date: 14/07/2014
    Start Weight: 12st10lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st5lb
    % Lost 3.93%
    ooooooo yes I had salad with the jacket and there was veg in the Chinese if that counts lol xxx
    Texty_F likes this.
    2014 will be my year


    Starting weight (again) 14/7/14: 12st 10lb

    18/7/14 to 8/8/14: 7lb loss
    Not bad for my 1st month

    15/8/14: 12st 3lb (-1lb) Only a pound but its in right direction


    Mini Goals

    • Reach 12st 5lb by end of July Achieved 18/7/14
    • Reach 12st or just under by end of August
    • Lost at least a stone by September
    • Be near target by November





  14. #14
    Im always here!
    maintainer
    half century
    Texty_F's Avatar
    Join Date
    29th September, 2012
    Location
    North East UK
    Posts
    28,600
    Rep Power
    376
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st0lb
    Goal Date: Reached 07/05/14


    BMI Information:
    Start BMI: 32.8
    Current BMI: 25.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st5.5lb
    Weight to Lose: 0st2lb
    % Lost 23.34%
    Quote Originally Posted by smurfette84 View Post
    ooooooo yes I had salad with the jacket and there was veg in the Chinese if that counts lol xxx
    Lol i'll let you off then wasnt picking just didnt want you to jeopardise your fresh start. I know you have done SW before hun x


    x6







    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    GOT TO TARGET!!!! 07/05/2014

    **Group Miss Slinky 2013**
    ** Group Greatest Loser 2014**
    **woman of the year 2014**
    ** Group Miss Slinky 2014**


    Sheila xx





  15. #15
    Likes to post
    smurfette84's Avatar
    Join Date
    28th December, 2013
    Location
    South Yorkshire
    Posts
    730
    Rep Power
    18
    Diet: Calorie Counting
    Height: 4ft11in
    Start Date: 14/07/2014
    Start Weight: 12st10lb
    Current Weight: 12st3lb
    Goal Weight: 9st12lb
    Goal Date: 2014


    BMI Information:
    Start BMI: 35.9
    Current BMI: 34.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 2st5lb
    % Lost 3.93%
    Oh I know you wasn't xxxx Thank you for noticing xx
    Texty_F likes this.
    2014 will be my year


    Starting weight (again) 14/7/14: 12st 10lb

    18/7/14 to 8/8/14: 7lb loss
    Not bad for my 1st month

    15/8/14: 12st 3lb (-1lb) Only a pound but its in right direction


    Mini Goals

    • Reach 12st 5lb by end of July Achieved 18/7/14
    • Reach 12st or just under by end of August
    • Lost at least a stone by September
    • Be near target by November





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