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Thread: Here we go again: Lauralozzle's food diary with pics :)

  1. #1
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    30th August, 2012
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%

    Here we go again: Lauralozzle's food diary with pics :)

    Hi, a little about me. My name is Laura and I am a serial yo-yo dieter. I weigh myself, am horrified, go on a diet, lose some, give up and then put on more weight. I am currently 11 stone 6, the highest I have ever been. I feel frumpy, I have an 'overweight' BMI, and I couldn't fit into my favourite dress for my boyfriends graduation. In fact, I can't fit into many of my clothes anymore. Which is depressing, to say the least.

    I was calorie counting for a little while, but life pretty much got in the way of. Horrible family news about my granddad has left me spiralling out of control a little, as he was recently rushed into hospital and has been diagnosed with an incurable type of blood cancer and acute renal failure. Not great. Although calorie counting has worked for me in the past, I do not think it is working for me now. I just tend to eat my calories on crap - end up hungry still, and then have a massive blow out. My skin is not fantastic at the moment either, after stopping the pill I have battled with acne for over half a year and I am hoping the healthier foods will help improve my skin. Cleansing out the 'inside' and all that jazz!

    Therefore, I am looking at slimming world again. I think the strict limit on crap will help me, it has in the past. I currently have last years stuff, so will be doing it at home. I will need all the support I can get!!!

    My first goal will be to get back into a healthy BMI category. I am not in a rush to lose this weight - it will come off slowly or quickly, I don't mind. I still want to live my life and if that means a few weeks where things have not totally gone to plan, then that's fine. I want to see a downward trend overall though!

    My next goal will be to get to tend and a half stone, then ten, and then my final target of nine and a half stone. Which I have not been for a very long time!

    Will be starting tomorrow

    Here we go!
    Last edited by lauralozzle : 23rd February, 2014 at 03:07 PM
    peppop likes this.


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  2. #2
    Regular Member
    LHutch90's Avatar
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    20th January, 2014
    Posts
    66
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Whenever.


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st11lb
    % Lost 9.04%
    Hey there! Are you doing slimming world from home? I'm sure you will find lots of wonderful tips and ideas to help you along the way here

    Good luck! x
    'Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind'


    2st to lose by September 2014!

  3. #3
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Quote Originally Posted by LHutch90 View Post
    Hey there! Are you doing slimming world from home? I'm sure you will find lots of wonderful tips and ideas to help you along the way here

    Good luck! x
    Hiya Yes, I will be doing slimming world from home. Just made a Spanish omelette for my breakfast in the morning - all syn free.

    I am hoping for as many tips as possible!!


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  4. #4
    Regular Member
    LHutch90's Avatar
    Join Date
    20th January, 2014
    Posts
    66
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Whenever.


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st11lb
    % Lost 9.04%
    Is there anything you want to ask? Anything you want to know? I'll be happy to help if i can x
    'Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind'


    2st to lose by September 2014!

  5. #5
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Quote Originally Posted by LHutch90 View Post
    Is there anything you want to ask? Anything you want to know? I'll be happy to help if i can x
    Any nice recipes you know? That are quick and easy and cheap!


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  6. #6
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    30th August, 2012
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    So, my weigh in this morning clocked me in at 11 stone 6.4 lbs. Not great, but not as bad as it could have been! First task - to get to a healthy bmi!


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  7. #7
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    Join Date
    30th August, 2012
    Posts
    389
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    So, food for today

    Monday 27th January

    Green

    HEXA: Cheese HEXA: Milk
    HEXB: Bread HEXB: Tuna

    Breakfast: Spanish frittata with potato and vegetables. Coffee.

    Lunch: Ham salad sandwich with spread; 2 Kiwi fruit; HEXA cheese. (2 Syn)

    Dinner: Tuna steak with potato salad and roasted butternut squash. (2 syn)

    Snack: Safari snack (5.5 Syns)

    Total Syns: 9.5/105


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  8. #8
    Regular Member
    LHutch90's Avatar
    Join Date
    20th January, 2014
    Posts
    66
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    1
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Whenever.


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st11lb
    % Lost 9.04%
    Yeah i know a few recipes that are mine and the OH favourites (as even he eats my food! Haha), a recipe for a very quick and cheap chicken curry, a quick chilli, stuffed jacket potatoes (this can be a bit time consuming, but well worth it!), spicy prawn noodles, the mushy pea curry, a superspeed tomatoe soup, kfc smash chicken pieces...

    If you want, i can type any of these out in more detail for you?

    Well done for getting on the scales! my weigh in is tonight, i've been very good this week so hoping for a decent loss!
    'Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind'


    2st to lose by September 2014!

  9. #9
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Quote Originally Posted by LHutch90 View Post
    Yeah i know a few recipes that are mine and the OH favourites (as even he eats my food! Haha), a recipe for a very quick and cheap chicken curry, a quick chilli, stuffed jacket potatoes (this can be a bit time consuming, but well worth it!), spicy prawn noodles, the mushy pea curry, a superspeed tomatoe soup, kfc smash chicken pieces...

    If you want, i can type any of these out in more detail for you?

    Well done for getting on the scales! my weigh in is tonight, i've been very good this week so hoping for a decent loss!
    Spicy prawn noodles sounds nice - I'd love the recipe for that!

    Been a slight change for dinner - no mayo so no potato salad, just boiled potatoes and extra veg (cabbage and carrots). Well, more vegetables and less syns is hardly a bad thing!

    Think I will post piccies of my meals too - I always love looking at food.


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  10. #10
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    30th August, 2012
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    So, updated for today with pictures

    Monday 27th January

    Green

    HEXA: Cheese HEXA: Milk
    HEXB: Bread HEXB: Tuna

    Breakfast: Spanish frittata with potato and vegetables. Coffee.

    Here we go again: Lauralozzle's food diary with pics :)-p1010238.jpg

    Lunch: Ham salad sandwich with spread; 2 Kiwi fruit; HEXA cheese. (2 Syn)

    Dinner: Tuna steak with potatoes, carrots, cabbage and roasted butternut squash.

    Here we go again: Lauralozzle's food diary with pics :)-p1010240.jpg

    Snack: Safari snack (5.5 Syns)

    Total Syns: 7.5/105


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  11. #11
    Regular Member
    LHutch90's Avatar
    Join Date
    20th January, 2014
    Posts
    66
    Rep Power
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 06/01/2014
    Start Weight: 13st6.0lb
    Current Weight: 12st3.0lb
    Goal Weight: 11st6.0lb
    Goal Date: Whenever.


    BMI Information:
    Start BMI: 30.3
    Current BMI: 27.6
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st11lb
    % Lost 9.04%
    4lbs off! got my half stone award today

    Okay Spicy Prawn Noodles:

    Ingredients: Raw Jumbo King Prawns, Medium Egg Noodles ( dry, not fresh ), cherry tomatoes chopped, onion roughly choppped, lazy chillies (pre chopped), garlic, and frylight.

    Procedure: Place egg noodles in pan ready to boil, chop other ingredients up. Spray frying pan with frylight, and add the jumbo prawns and begin to cook, add the onions and tomatoes to cook through. Add the chillies and the garlic and mix in with the prawns to heat through. Boil the egg noodles, and the drain. Place back in pan, add a squirt of tomato puree to the noodles and mix, add the prawns etc to the noodles and mix.
    Serve with salad.

    It takes about 10 mins start to finish and it is soooo nice! Add as much chilli or garlic, depending on your taste. I always add salt and pepper too
    GlamUp likes this.
    'Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind'


    2st to lose by September 2014!

  12. #12
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    autumnbabe's Avatar
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    15th November, 2010
    Location
    derbyshire
    Posts
    4,023
    Rep Power
    54
    Diet: slimming world
    Height: 5ft2in
    Start Date: 5th June 2013
    Start Weight: 14st4.0lb
    Current Weight: 10st4.0lb
    Goal Weight: 9st13lb
    Goal Date: end of AUGUST 2014


    BMI Information:
    Start BMI: 36.6
    Current BMI: 26.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st5lb
    % Lost 28%
    Spicy prawn noodle looks lovely. Will give this a go. Thanku

  13. #13
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Quote Originally Posted by LHutch90 View Post
    4lbs off! got my half stone award today

    Okay Spicy Prawn Noodles:

    Ingredients: Raw Jumbo King Prawns, Medium Egg Noodles ( dry, not fresh ), cherry tomatoes chopped, onion roughly choppped, lazy chillies (pre chopped), garlic, and frylight.

    Procedure: Place egg noodles in pan ready to boil, chop other ingredients up. Spray frying pan with frylight, and add the jumbo prawns and begin to cook, add the onions and tomatoes to cook through. Add the chillies and the garlic and mix in with the prawns to heat through. Boil the egg noodles, and the drain. Place back in pan, add a squirt of tomato puree to the noodles and mix, add the prawns etc to the noodles and mix.
    Serve with salad.

    It takes about 10 mins start to finish and it is soooo nice! Add as much chilli or garlic, depending on your taste. I always add salt and pepper too
    Ohh 4lbs off! That's fantastic!!!!

    Sound easy and delish! Will deffo have to try it!


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  14. #14
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    30th August, 2012
    Posts
    389
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Had an okay day today, very tiring though. Early morning always tire me out no matter how used to them I get!

    Food for today

    Tuesday 28th January

    Green

    HEXA: Cheese HEXA: Milk
    HEXB: Walnuts HEXB: Bread

    Breakfast: Maple and Pecan crunch with milk; banana. ( 6 Syns)

    Lunch: Ham salad sandwich with spread; 2 kiwi fruit; HEXA cheese; HEXB walnuts. (2 Syn)

    Dinner: Toad in the hole sausages and mashed potato with red cabbage and carrots. (10 Syns)

    Here we go again: Lauralozzle's food diary with pics :)-p1010243.jpg

    Snack: Slice of Spanish frittata.

    Total Syns: 25.5/105


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

  15. #15
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    Join Date
    30th August, 2012
    Posts
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    Diet: Slimming World
    Height: 5ft5.5in
    Start Date: 27 January 2014
    Start Weight: 11st6.4lb
    Current Weight: 11st1.8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 26.3
    Current BMI: 25.5
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st4.6lb
    Weight to Lose: 1st8.8lb
    % Lost 2.87%
    Today has been such a long day! I am exhausted, and I still have so much to do!
    Tonight is pizza night, but I have used my syns accordingly - a splurge tonight just means I will cut back for the rest of the week. I will still eat well, but can still have my favourite treats. I really am trying to make it work this time 'round. Treats all allocated in a weeks worth of syns!

    I got up late this morning so was in a complete rush to get out the house by seven. I have had a quick break and then I had to take some children out on a trip today - which has exhausted me! Too much energy!
    I now have to quickly sort out dinner, and then visit my grandmother because it's her birthday. Will also find out (hopefully) news on my granddad, who is in hospital at the moment because of leukaemia. A truly long day! I want to go to bed now!


    Start Weight: 11 stone 6.4 lbs
    Week 1: 11 stone 4.4 lbs (-2lbs)
    Week 2: 11 Stone 4.2 lbs (-0.2lb)
    Week 3: 11 Stone 4.0 lbs (-0.2lb) TOM
    Week 4: 11 Stone 5.0 lbs (+1 lb)
    Week 5: 11 Stone 3.6 lbs (-1.4lbs)
    Week 6: 11 Stone 2.6 lbs (-1 lb)
    Week 7: 11 Stone 3.6 lbs (+1 lb)
    Week 8: 11 Stone 1.8 lbs (- 1.8lbs)

    Total Loss for Feb: -2.8 lbs

    My Food/Weight Loss Dairy


    Goal 1: Get to healthy BMI
    Goal 2: Lose half a stone
    Goal 3: Lose 1 stone
    Goal 4: Lose 1.5 stone
    Goal 5: Reach target of 9 st 7lb

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