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Thread: The last time i start this journey.....

  1. #1
    Regular Member

    Join Date
    21st February, 2014
    Location
    Portsmouth
    Posts
    17
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 23/02/2014
    Start Weight: 14st13.0lb
    Goal Weight: 9st1.0lb
    Goal Date: 23/02/2015


    BMI Information:
    Goal BMI: 22.5
    Day 1 deleted as I'm so pathetic
    Last edited by skinnynicki : 4 Days Ago at 07:48 AM

  2. #2
    Regular Member

    Join Date
    21st February, 2014
    Location
    Portsmouth
    Posts
    17
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 23/02/2014
    Start Weight: 14st13.0lb
    Goal Weight: 9st1.0lb
    Goal Date: 23/02/2015


    BMI Information:
    Goal BMI: 22.5
    Day 1 (again)

    15st 8

    Hea a various coffee milk

    B - toast (tiger bread) slices 2 with butter. 1 with marmite 7 + 4 + .5 = 11.5 on breakfast. Awesome start!

    Lunch - 4 bags s+ v snack a jacks = 18
    Apple

    Tea - creamy cheese mugshot - 2
    2 slices toat - HEB + 2 tsp spread, marmite, tsp jam, 15g cheese - 3+ .5+ 3 = 6.5

    Snacks
    Peanut butter kit cat chunky, Cadbury caramel, Cadbury ritz = 39?

    So a grand total of 77 on day 1

    This is my problem. But at least now I'm writing it down and counting it!

  3. #3
    Regular Member

    Join Date
    21st February, 2014
    Location
    Portsmouth
    Posts
    17
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 23/02/2014
    Start Weight: 14st13.0lb
    Goal Weight: 9st1.0lb
    Goal Date: 23/02/2015


    BMI Information:
    Goal BMI: 22.5
    Day 2 Hoping for a day with less than 77 syns! Breakfast - MullerLight Greek Fruitopolis with 28g Museli (HEB) - 1 snacks - apple, banana, frnech fries (4.5) Lunch - Mediterranean mugshot, salad - balsamic glaze 0.5, Galaxy honeycomb =11, Snack - apple, 2 chocolate covered rice cakes 5.5 Tea - salad, balsamic glaze (0.5), light mayo 1, Ainsley Harriet Mexican rice, 28g cheese HEA, Galaxy light bubble hot choc 2, Total 26

    Better!
    Last edited by skinnynicki : 3 Days Ago at 11:15 PM

  4. #4
    Regular Member

    Join Date
    21st February, 2014
    Location
    Portsmouth
    Posts
    17
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 23/02/2014
    Start Weight: 14st13.0lb
    Goal Weight: 9st1.0lb
    Goal Date: 23/02/2015


    BMI Information:
    Goal BMI: 22.5
    Day 3 Hoping for even less than 26! Breakfast - Fruitopolis and museli (35g) 1 + HEB Lunch - chicken strips, salad, balsamic glaze, 0.5 tblsp light mayo, 2 slices wholemeal bread - 7 + 0.5 + 0.5 + HEB = 8 Banana, Mullerlight Snacks - 5 x choc rice cakes (14), banana, apple Tea - salmon, roast veg, salad, balsamic & mayo (1), half tub fruyo strawberry (1), strawberries, hot choc (2)
    Total 27
    Last edited by skinnynicki : 2 Days Ago at 09:56 PM

  5. #5
    Regular Member

    Join Date
    21st February, 2014
    Location
    Portsmouth
    Posts
    17
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 23/02/2014
    Start Weight: 14st13.0lb
    Goal Weight: 9st1.0lb
    Goal Date: 23/02/2015


    BMI Information:
    Goal BMI: 22.5
    Day 4 Feeling really good so far - like I'm taking control again. Yes, I'm going over syns but horrifically, 27 syns is a good day for me, I think closer to 150 / 200 has been closer to the mark in recent months. I have done 2 supermarket visits and not bought chocolate. Again this is huge for me. Anyway - feeling good and like this really is the time I am going to get me back. Healthily. So today, I hope to be around 15 syns. Breakfast - fruitopolis + museli - 1 + HEB Lunch - salad, roast veg, salmon flakes, prawns, 1 tblsp light mayo - 1 2 slices wholemeal bread - HEB
    Grapes, caramel snack a jack 2.5
    Snacks - Apple, 2 choc rice cake 5.5, sweet chilli rice cake bag 4.5, muller light
    Tea - swordfish steak, grilled, stir fry veg, soy sauce
    Blackberries, fruyo .5 pot 1
    Hot choc 2
    Last edited by skinnynicki : 1 Day Ago at 05:11 PM





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