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Thread: Mary's Journey to 10st - Food Diary and other ramblings..

  1. #1
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    marymary's Avatar
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    26th March, 2014
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%

    Mary's Journey to 10st - Food Diary and other ramblings..

    Decided to start a food / rambling diary to try and keep me on plan. I wonder if anyone will read it?

    A bit about me - I gradually put on weight over a couple of years until I got to around 12.5 stone, the lightest I've been in my adult life is around 10st. The problem is I'm greedy, I love food, and although I eat a lot of healthy things, I love junk food and biscuits and cake and all the naughty things. A before and after pic so far is below!

    So - I joined Slimming World once I got to 12 stone, and have found it to be fantastic - WHEN I stick to it that is. My problem is the weekends. I live on my own now (lived with my folks before), and have so much fun going out for food and of course that naughty wine. Oh and my boyfriend loves to cook and eat yummy things too. Also, when I'm at home on my own, watching the telly, I have this inbuilt programme that says I have to be eating something.

    So here we go

    Mary's Journey to 10st -  Food Diary and other ramblings..-beforeandafter-.jpg
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  2. #2
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    marymary's Avatar
    Join Date
    26th March, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%
    Right - was on plan all week last week, all was going terribly well until Saturday. When I was out with friends, we decided to have a few drinks, one thing led to another and before I know it I probably consumed about a billion syns. Out with the BF yesterday, had a pub lunch (which was delightful).

    So a new day today, the plan is:

    Breakfast - muller light and a banana
    Lunch - Asda Fresh Tastes Char Sui Pork (unsure about this, syn lookup says it's free, calculator says 2 syns, so I'll count the 2)
    Dinner - something light as weigh in tomorrow. Have lots of veg in the fridge so maybe something stir fry related.
    Snacks - various fruit & veg, cereal bar (HeB) and tea (having milk as my HeA today)

    I don't get paid until Thursday, so my meal combinations may be a little weird for the next couple of days!
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  3. #3
    Regular Member

    Join Date
    4th June, 2014
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    Diet: slimming world Extra Easy
    Height: 5ft3in
    Start Date: 19/07/2014
    Start Weight: 10st0lb
    Current Weight: 9st12lb
    Goal Weight: 9st0lb
    Goal Date: When I get there ....On my way!


    BMI Information:
    Start BMI: 24.8
    Current BMI: 24.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st12lb
    % Lost 1.43%
    Good luck with your journey but I have to say you look absolutely fab in your pic.
    I will pop in again to see how you are doing xx
    marymary likes this.

  4. #4
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    becki2009's Avatar
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    17th September, 2012
    Location
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    Posts
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    Diet: Slimming World EE
    Height: 5ft1in
    Start Date: Aug 2012
    Start Weight: 10st4lb
    Current Weight: 8st12lb
    Goal Weight: 8st5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 27.2
    Current BMI: 23.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 13.89%
    Subscribing!
    I'm very similar to you. I fail miserably at weekends with food and alcohol. And I'm a TV snacker too!
    marymary likes this.

  5. #5
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    marymary's Avatar
    Join Date
    26th March, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%
    Aw thank you Sewingbee, still a good stone to go though!

    I just ate a Cadbury Fudge out of sheer boredom at work to be honest.. waste of syns!
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  6. #6
    Woman on a mission!

    Join Date
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    Location
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    Posts
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 07/07/2014
    Start Weight: 11st6lb
    Current Weight: 11st3lb
    Goal Weight: 10st4lb
    Goal Date: Hopefully by dress fitting Dec 2014


    BMI Information:
    Start BMI: 27.5
    Current BMI: 26.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 0st13lb
    % Lost 1.88%
    here to subscribe! I too am a weekend sinner!
    marymary likes this.
    Quitters dont win, and winners dont quit.

    Getting Married - 16th January 2015


    My food diary : http://www.minimins.com/slimming-wor...y-wedding.html

  7. #7
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    marymary's Avatar
    Join Date
    26th March, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%
    So yesterday ended up like this:
    Breakfast - muller light
    Lunch - Asda Fresh Tastes Char Sui Pork (listed as Free in the database, but calculator using noodles as the free allowance it works out as 2, so will count 2!)
    Dinner - Tuna & Sweetcorn fishcakes (SW recipe) with green beans
    Snacks - cereal bar (heB), banana, cadbury fudge (5 syns), tea (milk as heA today), half a chocolate muffin (10 syns I think!! It was forced upon me!)
    Total Syns - 17. Whoops.

    Weigh day today, really unsure how it's going to go. Hopefully I did enough last week that I've dodged a gain with being a bit naughty at the weekend. However, did have a 2lbs loss last week which I don't think I really deserved, so we shall see!
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  8. #8
    Woman on a mission!

    Join Date
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    Posts
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 07/07/2014
    Start Weight: 11st6lb
    Current Weight: 11st3lb
    Goal Weight: 10st4lb
    Goal Date: Hopefully by dress fitting Dec 2014


    BMI Information:
    Start BMI: 27.5
    Current BMI: 26.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 0st13lb
    % Lost 1.88%
    Good luck for WI Mary. What time do you go?
    Quitters dont win, and winners dont quit.

    Getting Married - 16th January 2015


    My food diary : http://www.minimins.com/slimming-wor...y-wedding.html

  9. #9
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    marymary's Avatar
    Join Date
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    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%
    Thanks Mrscush, go at midday. I work in the middle of Bristol so go to an express type group, you just go and get weighed and leave! When do you weigh?

    EDIT - sorry just read your entry for today and realise you weigh tomorrow!
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  10. #10
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    marymary's Avatar
    Join Date
    26th March, 2014
    Posts
    101
    Rep Power
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%
    Just had WI - 2.5lbs off, got my stone award and am now down into the 10s (only just, but I'll take what I can get here). Not too many to go now!

    Using my syns over the whole week as opposed to day-by-day seems to be working for me so far so I'll stick with it.
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  11. #11
    Regular Member

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    Diet: slimming world Extra Easy
    Height: 5ft3in
    Start Date: 19/07/2014
    Start Weight: 10st0lb
    Current Weight: 9st12lb
    Goal Weight: 9st0lb
    Goal Date: When I get there ....On my way!


    BMI Information:
    Start BMI: 24.8
    Current BMI: 24.4
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st12lb
    % Lost 1.43%
    Quote Originally Posted by marymary View Post
    Just had WI - 2.5lbs off, got my stone award and am now down into the 10s (only just, but I'll take what I can get here). Not too many to go now!

    Using my syns over the whole week as opposed to day-by-day seems to be working for me so far so I'll stick with it.
    Yay! well done Mary!
    How many syns are you allocating for a weekly total - think I might have a go at this x

  12. #12
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    marymary's Avatar
    Join Date
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    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%
    Thanks

    I'm doing the full 15 per day, but over a week, so counting down from 105. There are a couple of threads on here about it (I started one called Syn Hoarding if you want to have a look) and people have quite mixed views on it, but it seems to be working for me!

    It makes me syn less, or tighten up the next day if I need to, whereas before I would've said "oh I'll flexi syn it and write it off".
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  13. #13
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    marymary's Avatar
    Join Date
    26th March, 2014
    Posts
    101
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%
    Oh and yesterday ended up like this:

    Breakfast - muller light
    Lunch - leftover fishcake (free) & salad (beetroot, sweetcorn, cucumber, tomatoes)
    Dinner - Pasta & Sauce and 1 Quorn sausage (1 syn)
    Snacks - cereal bar (heB), 3 of my friends homemade ginger biscuits! (Estimating 10 syns)
    Total Syns - 11

    Syns remaining for the week - 77

    Today is going to be a very very boring food diary as I get paid tomorrow!
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  14. #14
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    marymary's Avatar
    Join Date
    26th March, 2014
    Posts
    101
    Rep Power
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    Diet: Slimming World
    Height: 5ft3in
    Start Weight: 12st0lb
    Current Weight: 10st13.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 27.2
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 0st13.5lb
    % Lost 8.63%
    Am massively craving superfree food - can't wait to have money tomorrow and buy some FRUIT!

    So far today..

    Breakfast - mullerlight (I promise I will start having a more interesting breakfast)
    Lunch - A small serving of Smash with a tin of Spaghetti Hoops.. and ate the only superfree food I have left to my name, a beetroot and some sweetcorn, and 30g cheddar (HeA)
    Snacks - I HAD A JAM DOUGHNUT. ARGH. Blame working in an office entirely. 9.5 syns, cereal bar (HeB)

    Syns remaining for the week 67.5

    Am going to have a nice syn free dinner of something pasta-y! Have a nice evening everyone I am off home! x
    Countdown to being able to wear tiny denim shorts!!

    My food and ramblings diary - http://www.minimins.com/slimming-wor...ml#post7450009

  15. #15
    Woman on a mission!

    Join Date
    3rd March, 2010
    Location
    Milton Keynes
    Posts
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    Rep Power
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 07/07/2014
    Start Weight: 11st6lb
    Current Weight: 11st3lb
    Goal Weight: 10st4lb
    Goal Date: Hopefully by dress fitting Dec 2014


    BMI Information:
    Start BMI: 27.5
    Current BMI: 26.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 0st13lb
    % Lost 1.88%
    Well done Mary! Great loss x
    Quitters dont win, and winners dont quit.

    Getting Married - 16th January 2015


    My food diary : http://www.minimins.com/slimming-wor...y-wedding.html

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