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Thread: RYVITA HEX B?

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    RYVITA HEX B?

    anyone know if ryvita black pepper crackers can be used as hex b?

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    Yes, you can have 3

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    Aww thank you I love them, so much nicer than the plain ones x

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    thanks for the info
    Stella

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    Quote Originally Posted by bubbalicious View Post
    Yes, you can have 3
    Does that go for all Ryvita do you know? I liked the thins but not sure if they are hex
    Life is like a box of chocolates ............ (If only!)

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    Quote Originally Posted by Babypodge View Post

    Does that go for all Ryvita do you know? I liked the thins but not sure if they are hex
    Dont think the thins are a HexB (I WISH!),nor are the cracker breads anymore. Think all the varieties of regular Ryvita are though think how many depends on which variety. Think it varies between 2-4. Someone might correct me if I'm wrong.
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    Great! haha. So it's just the disgusting ones i can have? haha. I'm new to this and cant afford a menbership to slimming world yet (other half made redundant before xmas) although i will goin properly in time. Just couldnt wait to start losing my baby podge (hence the username! haha)

    Can you tell me the difference between the red/Green days and EE plan? Last time i did Slimming world it was just red or green. Also do syns vary between the plans?

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    This thread explains the different plans in a bit of detail but it can be quite overhwlming at first. If you have some knowledge of SW already though you should be ok.

    Basically EE means you can eat both meat and carbs in the same meal bu lt you only get 1 A and 1 B choice instead of 2.

    Syns only vary depending on whata in what youre eating eg. A sausage will have more syns on green than red because it has meat and if values for something differ on red/green you usually take the lower value on EE.

    Hope that makes sense. Ive never been to group either. Mainly relied on info found through here and google
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    Just red it, that's brilliant and explains so much! How many Syns per say are you meant to have/not go over? haha
    Life is like a box of chocolates ............ (If only!)

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    Quote Originally Posted by Babypodge View Post
    Just red it, that's brilliant and explains so much! How many Syns per say are you meant to have/not go over? haha
    You're supposed to have at least 5 and no more than 15 per day x
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    • Reach 11 Stone AGAIN! (154lbs) - 7lbs To Go!
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    • Feel comfortable in my Size 12s again!
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    Per day? wow! i had no idea it was that much, i should be usuing olice oil rather than fry light cause ive not had anywhere near this ammount! Right i have loads left for today, how many is in a can of carling? lol
    Life is like a box of chocolates ............ (If only!)

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    Is there a maximun per week? Like if i'm having a huge night out then could i save them?
    Life is like a box of chocolates ............ (If only!)

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    Quote Originally Posted by Babypodge View Post
    Is there a maximun per week? Like if i'm having a huge night out then could i save them?
    Its not recommended by SW to do it weekly I dont think but lots of people do it weekly successfully. It works out to 105 per week x
    MY 2014 FOOD DIARY

    GOALS 2014

    • Get 3 Stone Loss Back (162lbs) - DONE! 9/8/14
    • Reach 11 Stone AGAIN! (154lbs) - 7lbs To Go!
    • Get 4 Stone Loss Back (148lbs) - 13lbs To Go!
    • Reach 10 Stone 7 (147lbs) by October 24 - 14lbs To Go!
    • Reach 9 Stone 10 (136lbs) TARGET by XMAS 2014 (25lbs To Go!)
    • Feel comfortable in my Size 12s again!
    2011 - 14lbs Off
    2012 - 42.5lbs Off
    2013 - 18.5lbs On
    2014 - 1lb On

    FRESH START
    AUG 2014 (167lbs)
    9 Aug - 5lbs Off
    16 Aug - 1lb Off
    30 Aug - ???




  14. #14
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    Quote Originally Posted by Chipmunk89 View Post
    Its not recommended by SW to do it weekly I dont think but lots of people do it weekly successfully. It works out to 105 per week x
    I wouldn't need that many for a few glasses of wine! Haha. It's sync values that I really struggle with, tonight I'll be having a chicken n mushroom Chinese with boiled rice. I can estimate the syns based on what it would have been in points when I was on weight watchers (8 points) but I don't think that's accurate.
    Life is like a box of chocolates ............ (If only!)





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