Vegetarianism : Vegucated....help needed :)
Has anyone else seen the documentary Vegucated? I'm watching it right now and I have made the instant decision to give up meat and, as far as possible dairy and eggs. I have never felt so sick as when watching this and it has really made me re-evaluate my food choices. I cried watching certain parts.
I'd really like to hear from any of you who do SW whilst vegetarian or vegan? I know green days are the best option. But what do you use as popular substitutions? I already only have quorn sausages.
Im not planning on going wholly vegan. But will be cutting back on eggs and the only dairy I really have is one yoghurt a day and maybe some
cottage cheese. Since switching to green tea I don't have milk anyway.
I guess what I'm asking is how do you manage to make the best choices SW wise?? TIA! X