How much did you lose your first week?

Mamacandoit

Full Member
Just curious as to how much people lose on their first week?
 
I lost 2lbs, I then realised my portions were huge, I had ridiculously huge baked potatoes everyday for lunch plus I wasn't having a third super free at every meal. I lost 4lbs the next week.

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5.5lbs. I went out for a meal 2 days before weigh in for my birthday and didn't count syns, so was pleasantly surprised! Just shows how badly I ate before really.
 
7 pounds for me after restarting and I followed it really well, lost 6 pounds the very first time I did it!
 
6lbs, I was thrilled!
 
I lost 5lbs in my first week. Half way through my second week now and already worrying about not having a great loss, though I'm sticking to plan 100%!!
 
7lb but think most of it water :)
 
3.2lb - was actually very disappointed since I stuck to it 100% and have so much to lose.
 
I lost 2lbs, I then realised my portions were huge, I had ridiculously huge baked potatoes everyday for lunch plus I wasn't having a third super free at every meal. I lost 4lbs the next week.

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i was always led to believe that portion sizes were not an issue when doing sw
 
Shockingly 8lb x
 
I lost 5lb in my first week x
 
I lost 6lbs in my first week and 4lbs in my second week... Got my 3rd weigh in on Tuesday and I always feel like I've put on loads of weight just before I step on the scales!


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