Magic pancakes and strawberries
Strawberries, fat free natural yoghurt and a teaspoon of honey.
Started Slimming World - 17 October 2011 - 20 stone 7.5lbs
Restarted - 17 March 2014 - 17 stone 12.2lbs
24/3/2014 - 17 stone 7.8lbs
31/3/2014 - 17 stone 5.0lbs
SW ham and mushroom muffin
Linda McCartney sausage red onion ones, bacon all fat trimmed, beans, mushrooms and my heB 2 whole meal 400g loaf slice bread. Followed my orange and banana! :-)
Think Skinny, Be Skinny! Making My Skinny Dream A Reality!
Week1- 9 1/4lb gone
week 2- 7lb gone total 1st 2lb! So far! X
A Sunday fry-up- beans, bacon, sausages, eggs and toast
Oliver Thomas Baker- born 27th May 2014
Got to target in March 2013, maintained for 6 months, had a baby and now I'm back!
Start weight: 13st 4.5lbs (26/06/2014)
Target: 10st 2lbs
7lbs (12st 11.5lbs): by 17/7/14 DONE 17/7/14
1st (12st 4.5lbs): by 11/09/14 DONE 04/09/14
10% (11st 13.5lbs): by 25/09/14
1st 7lbs (11st 11.5lbs):
2st (11st 4.5lbs):
Pre pregnancy weight (11st 3lbs):
2st 7lbs (10st 11.5lbs):
3st (10st 4.5lbs):
TARGET (10st 2lbs):
My pregnancy & new mummy diary: www.minimins.com/pregnancy-without-pounds/337823-kirstys-pregnancy-new-mummy-diary-30-weeks-onwars.html
I just had 2 slices of wholemeal toast (heb) with 2 tsps low fat marg (2 syns) and a cuppa tea. I'm going to have a banana now too......
Restarting 3/6/14 @ 10st 8lb
I just polished off lean only bacon, quorn sausages, 2 tomatoes, beans, large helping mushrooms and fried eggs.
cooked breakfast, bacon, eggs, mushrooms, toms and beans (no sausages as we didn't have any in ) but we've fixed that with a trip to tesco's
Retford half marathon - 10/03/2013 - 2 hours 40 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
York Marathon - 20/10/2013 - 4 hours 44 minutes
North Lincolnshire half marathon - 05/05/15 - ?
Poached eggs, syn free sausages & mushrooms with a bucket of tea ?
3 slices of ww granary bread , 2 with poached eggs on and 1 with a scraping of marg and marmalade . Sunday is here!
2 stone lost last year
had a regain so back on it again with new motivation for 2014.
week 1 - 3 1/4 lbs lost
week 2 - 3/4 lbs lost
week 3 -2 1/4 lbs lost
week 4- 2 1/4 lbs lost
week 5- 1 1/4 lbs lost
week 6 - 1/2 lb gained aargghh