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Thread: On slimming world - and loves to cook :) my sw recipes

  1. #1
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    cat yoyo greaves's Avatar
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    Diet: slimming world extra easy
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    On slimming world - and loves to cook :) my sw recipes

    ok so ive been doing sw for about 5 months now i joined sw because i love to cook and sadly my body hated the food i was cooking.

    i could live in my kitchen creating (and sadly eating)
    my creations all day.

    there are alot of sw ers that eat alot of mugshots and packet foods im sure they are ok and if they work for you thats great but I LIKE REAL FOOD (not powder) so i am starting this blog with all my fave super tasty super healthy sw recipes

    i will pretty much eat ANYTHING except salmon and spam so i do have a very varied diet oh and i love my spice curries mexican etc

    i try my recipes out on my friends and they cant believe my meals are DIET meals because they taste good and fill them up.

    if i dont enjoy what im eating i end up binging on junk later on so for me it has to be tasty and filling or theres no point

    JUST BECAUSE IM ON A DIET I DONT NEED TO EAT BLAND TASTELESS FOOD

    i have to savour and enjoy it after all its fueling my body only the best will do.

    so if you want to see and make my fab recipes and pictures i will post as i cook even the basic meals i make as its always nice for inspiration when your stuck in a rut





    ​ BLOODY LOVE SW

  2. #2
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    cat yoyo greaves's Avatar
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    Diet: slimming world extra easy
    Height: 5ft7in
    Start Date: 23rd jan 2012
    Start Weight: 14st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%
    tomorrow i will be making smoked mackerel pate it is the shiz



    ​ BLOODY LOVE SW

  3. #3
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    Oooh i cannot wait for that recipe!

    I too am like you! I adore cooking and i am SUCH a foodie (although now in a good way!) we too don't eat packet or processed foods (on the whole give or take the odd meringues nest and my lown syn treats!), although i am happy for those people who do as it may be more convenient for them, or they may genuinely like the taste of mugshots, pasta n sauce etc.


    Good idea! x
    Our greatest weakness lies in giving up
    The most certain way to succeed is always to try just one more time!

    Do NOT reward yourself with food
    You are NOT a Dog!



    Mini Targets
    To get into 13 stones done
    Get into dress size 14
    Get into dress size 12










  4. #4
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    cat yoyo greaves's Avatar
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    Diet: slimming world extra easy
    Height: 5ft7in
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    Start Weight: 14st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
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    i do have some packet foods in my locker at work for EMERGENCIES like if i forget my lunch but i dont enjoy eating them and they sit there for months untouched



    ​ BLOODY LOVE SW

  5. #5
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    Diet: Slimming World
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    Start Weight: 14st8.5lb
    Current Weight: 12st13lb
    Goal Weight: 10st4.0lb
    Goal Date: Whenever it happens :D


    BMI Information:
    Start BMI: 34
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9.5lb
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    Quote Originally Posted by cat yoyo greaves View Post
    i do have some packet foods in my locker at work for EMERGENCIES like if i forget my lunch but i dont enjoy eating them and they sit there for months untouched
    Ha ha! I live in my kitchen too! MIL says i have the biggest spice rack she has ever seen in her entire life pmsl!

    TBH i do buy stick cubes, tinned tomatoes, baked beans, etc etc so thats not entirely true! And shock horror the kids have frozen goodfella pizzas and the odd box of waffles or fishfingers - they are kids after all! BUT they'd prefer me to them a chicken curry, or jackey potato and chili, pasta bake, salmon that type of thing! (which is pretty good for a 3 and 8 yr old)
    Our greatest weakness lies in giving up
    The most certain way to succeed is always to try just one more time!

    Do NOT reward yourself with food
    You are NOT a Dog!



    Mini Targets
    To get into 13 stones done
    Get into dress size 14
    Get into dress size 12










  6. #6
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    % Lost 9.17%
    I look forward to following your journey. I am always looking for new recipes that are Slimming World friendly and which the whole family will eat.

    I tried the Lemon Syllabub recipe from the new dessert book. It said it was two syns but I used Sweetner, so think it may be free!
    cat yoyo greaves likes this.

  7. #7
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    % Lost 7.96%
    What a great read I am also a massive foodie my kitchen is my space away from the family, I started sw yesterday and I am already going through my old recipe books switching things round to make them sw friendly so I will be interested in seeing what other recipes there are about :-)

  8. #8
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    Quote Originally Posted by EatenMess View Post
    Ha ha! I live in my kitchen too! MIL says i have the biggest spice rack she has ever seen in her entire life pmsl!

    TBH i do buy stick cubes, tinned tomatoes, baked beans, etc etc so thats not entirely true! And shock horror the kids have frozen goodfella pizzas and the odd box of waffles or fishfingers - they are kids after all! BUT they'd prefer me to them a chicken curry, or jackey potato and chili, pasta bake, salmon that type of thing! (which is pretty good for a 3 and 8 yr old)
    my 2 yr olds the same he has the odd convinience foods but prefers my home cooked meals and my corned beef hash is his fave.
    i do use stock cubes and tinned tomatoes but i see them more as a cupboard staple for a hectic lifestyle.
    i too have a crammed full spice shelf



    ​ BLOODY LOVE SW

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    BMI Information:
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    Quote Originally Posted by cheeky_chaz25 View Post
    What a great read I am also a massive foodie my kitchen is my space away from the family, I started sw yesterday and I am already going through my old recipe books switching things round to make them sw friendly so I will be interested in seeing what other recipes there are about :-)
    i have to say most recipes are easier to change to sw than i thought



    ​ BLOODY LOVE SW

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    Quote Originally Posted by TracieT View Post
    I look forward to following your journey. I am always looking for new recipes that are Slimming World friendly and which the whole family will eat.

    I tried the Lemon Syllabub recipe from the new dessert book. It said it was two syns but I used Sweetner, so think it may be free!
    yes ive noticed they use alot of sugar where they could avoid it ive modified the black forest roulade so much its 1 syn a slice (thats better than their 4 syns)



    ​ BLOODY LOVE SW

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    off to get some spring onions then its mackerel pate time



    ​ BLOODY LOVE SW

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    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
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    % Lost 19.29%

    Huevos Mexican stylee (mexican eggs)

    On slimming world - and loves to cook :) my sw recipes-sam_1016.jpg
    ok so this morning i made Mexican eggs im on a bit of a spice kick at the mo (i go through phases) it was pasta the other week

    so its just a handful of herby bagged salad some cherry tomatoes quartered topped with two fried (in frylite) eggs with lashings of my home made super free salsa and pea guacamole (dont worry no avocado in it so no syns)


    SALSA:
    1 tin tomatoes, 1 medium onion rough chopped, handfull of fresh corriander, 1 chilli de seeded rough chopped, juice of a lime, tsp of salt, heaped tsp cumin and a splodge of tomato puree AND BLITZ in a blender i have one of those mini ones that goes on my hand blender (takes up less room easier to clean and just big enough) well worth buying



    FAKE GUACAMOLE:
    (made with frozen peas): a good few handfuls of frozen peas, a handful of coriander, chilli flakes to taste, a good few dollops of fat free fromage frais and a little salt to taste AND BLITZ in a blender
    ok so it doesnt taste like guacamole but it tastes nice i like it and it looks like guacamole and tricks my eyes


    it was sooooo damn tasty and not a syn in sight
    ive got to say i would never have dreamed of salad and salsa at brekkie until slimming world (YOU GOTTA THINK OUT OF THE BOX)
    chazzdiver likes this.



    ​ BLOODY LOVE SW

  13. #13
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    Start Date: 23rd jan 2012
    Start Weight: 14st1lb
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    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%
    i apologise in advance some of my quantities in my recipes are guessed to the best of my ability as i just tend to wing it feel free to adjust spices and seasonings to your liking



    ​ BLOODY LOVE SW

  14. #14
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    Start Weight: 14st1lb
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    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
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    % Lost 19.29%

    low syn SMOKED MACKEREL PATE 2 SYNS FOR LOADS

    On slimming world - and loves to cook :) my sw recipes-sam_1022.jpgOn slimming world - and loves to cook :) my sw recipes-sam_1023.jpg
    ok so here it is the easiest tastiest recipe EVER

    1 pack of ASDA's plain smoked mackerel fillets (ABOUT 248 g is 1 syn)(IT MUST BE ASDAS AS OTHER BRANDS ARE HIGHER IN SYN DONT KNOW WHY)
    1 tbsp hot horseradish (1 syn)
    2-3 tbsp fat free fromage frais
    juice of 1 lemon
    2-3 spring onions
    cracked black pepper (pepper mill)

    skin the mackerel and add to the blender bowl with horseradish, lemon juice, yog, and black pepper to taste and whizz up to a pate consistency taste then add in the chopped spring onion and give a final blitz

    there its done ..... go on eat it you know you want to .... it will serve 4-6 as a starter with crackerbreads or toast or just one very greedy me ..... but at 2 syns for the whole lot who cares..... just think of all the omega 3 im getting

    ENJOY
    Attached Thumbnails Attached Thumbnails On slimming world - and loves to cook :) my sw recipes-sam_1019.jpg  
    Moonz328, delphi and ggmac like this.



    ​ BLOODY LOVE SW

  15. #15
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    Goal Date: Sometime in the future - this is not a race - its a way of life


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    Current BMI: 36.6
    Goal BMI: 24


    Statistics:
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    Weight to Lose: 5st3lb
    % Lost 32.17%
    The Mexican eggs look fabulous
    as does the pate
    I look forward to seeing what comes out
    of your kitchen


    NSV'S

    1 - To get back in my size 14 jeans asap

    2 - To get 14lbs off before I jet off to Croatia

    3 - Not to gain weight on holiday ( big ask )

    4 - to buy size 12 fitted Jeans and be able to breath in them

    5 - to finally get to 140lb goal weight
































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