Yeh swimming. Maybe also body balance. Best to take it steady with any sort of injury.
what is body magic?
My journey from Ox to Fox
Start weight 16 stone 2 lbs
Body Magic is out of the question at the moment, been to doctors today as I've been suffering with a bloated stomach and they have said I've got a stomach infection/stomach ulcer.
Ive got antibiotics for 2 weeks to see how I get on xxx
Great post. I am a member of a running club and have a half marathon coming up in March and Edinburgh MARATHON in May (hence my user name) ... eek!
That is what I just totted up that I have burnt off in the first week of 2013!
My resolution was to step my Body Magic up a bit as I was getting a bit lazy and doing the easier classes more and more, rather than push myself. SO - 3 Body Combat classes, a Spinning class, one Zumba class and 2 Toning classes later I can happily report that I have burnt 3250 kcals.
(Hopefully this will compensate for me falling off the SW waggon on Friday night on a very stressful evening out!!)