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Thread: 30 Day Shred - anyone fancy it?

  1. #1
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    holiday-dieter's Avatar
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    17th April, 2011
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 26th January 2015
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Goal BMI: 24.6

    30 Day Shred - anyone fancy it?

    Apologies if there's already a current thread for this, I've looked and haven't found one so hopefully there isn't! I'm going to start this tomorrow, does anyone fancy doing it too?
    14s 13s 12s 11s 10s 9s

    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: 26 th January



    I only eat in three places: here, there and everywhere







  2. #2
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    Catrina's Avatar
    Join Date
    20th April, 2014
    Location
    Coventry
    Posts
    57
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 20/04/14
    Start Weight: 14st3lb
    Current Weight: 13st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.2
    Current BMI: 30.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st3lb
    % Lost 3.52%
    Yesss!

    What do we do? Just smash it for 30 days and see what happens?

    Sounds good! xx

  3. #3
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    791
    Rep Power
    41
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 26th January 2015
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Goal BMI: 24.6
    Hi It's like an exercise circuit training thing. There's 3 levels and you do level 1 for 10 days, 2 for 10 days and 3 for 10 days. They're all on you tube. I'm on day 5 and my thighs are like lead! x
    14s 13s 12s 11s 10s 9s

    Mini Goals
    7lbs
    1 stone
    1.5 stone
    10%

    Start: 26 th January



    I only eat in three places: here, there and everywhere











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