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Thread: 30 Day Shred - anyone fancy it?

  1. #1
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    845
    Rep Power
    42
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 8th Feb 2015
    Start Weight: 15st7.5lb
    Current Weight: 14st13lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 37
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 5st0lb
    % Lost 3.91%

    30 Day Shred - anyone fancy it?

    Apologies if there's already a current thread for this, I've looked and haven't found one so hopefully there isn't! I'm going to start this tomorrow, does anyone fancy doing it too?







    Channel swim challenge

    Week 1: -8.5lbs
    Week 2: STS (Week away)


    I only eat in three places: here, there and everywhere







  2. #2
    Regular Member
    Catrina's Avatar
    Join Date
    20th April, 2014
    Location
    Coventry
    Posts
    57
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 20/04/14
    Start Weight: 14st3lb
    Current Weight: 13st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.2
    Current BMI: 30.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st3lb
    % Lost 3.52%
    Yesss!

    What do we do? Just smash it for 30 days and see what happens?

    Sounds good! xx

  3. #3
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    845
    Rep Power
    42
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 8th Feb 2015
    Start Weight: 15st7.5lb
    Current Weight: 14st13lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38.5
    Current BMI: 37
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 5st0lb
    % Lost 3.91%
    Hi It's like an exercise circuit training thing. There's 3 levels and you do level 1 for 10 days, 2 for 10 days and 3 for 10 days. They're all on you tube. I'm on day 5 and my thighs are like lead! x







    Channel swim challenge

    Week 1: -8.5lbs
    Week 2: STS (Week away)


    I only eat in three places: here, there and everywhere











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