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Thread: 30 Day Shred - anyone fancy it?

  1. #1
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    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    750
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 14th September 2014
    Start Weight: 15st4.5lb
    Current Weight: 15st4.5lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38
    Current BMI: 38
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 5st5.5lb
    % Lost 0%

    30 Day Shred - anyone fancy it?

    Apologies if there's already a current thread for this, I've looked and haven't found one so hopefully there isn't! I'm going to start this tomorrow, does anyone fancy doing it too?
    14s 13s 12s 11s 10s 9s

    Goals:
    7lbs
    14lbs
    21lbs
    25lbs: 13st 7.5lbs for christmas

    Start: September 14th 2014










  2. #2
    Regular Member
    Catrina's Avatar
    Join Date
    20th April, 2014
    Location
    Coventry
    Posts
    57
    Rep Power
    1
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 20/04/14
    Start Weight: 14st3lb
    Current Weight: 13st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.2
    Current BMI: 30.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st3lb
    % Lost 3.52%
    Yesss!

    What do we do? Just smash it for 30 days and see what happens?

    Sounds good! xx

  3. #3
    Likes to post
    holiday-dieter's Avatar
    Join Date
    17th April, 2011
    Posts
    750
    Rep Power
    41
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 14th September 2014
    Start Weight: 15st4.5lb
    Current Weight: 15st4.5lb
    Goal Weight: 9st13lb
    Goal Date: Tomorrow? :)


    BMI Information:
    Start BMI: 38
    Current BMI: 38
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 5st5.5lb
    % Lost 0%
    Hi It's like an exercise circuit training thing. There's 3 levels and you do level 1 for 10 days, 2 for 10 days and 3 for 10 days. They're all on you tube. I'm on day 5 and my thighs are like lead! x
    14s 13s 12s 11s 10s 9s

    Goals:
    7lbs
    14lbs
    21lbs
    25lbs: 13st 7.5lbs for christmas

    Start: September 14th 2014














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