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Thread: Wednesday home weigh-in

  1. #1
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    dreamaholic's Avatar
    Join Date
    12th July, 2010
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%
    I've been going to a SW group for months, didn't find it particularly useful as it's a lunch time pop in one where you queue, pay, get weighed, and that's it. If you have any questions you can speak to your consultant but there's no other group discussion / image therapy etc, which made me feel that I really didn't need to pay a fiver to get weighed. So... I've stopped going to groups (and am saving myself 20 quid a month )

    I've decided to have a Wednesday home weigh-in and if you also weigh in at home on a Wednesday, feel free to join
    Last edited by dreamaholic : 19th January, 2011 at 09:00 AM
    upndown likes this.




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  2. #2
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    dreamaholic's Avatar
    Join Date
    12th July, 2010
    Location
    London
    Posts
    695
    Rep Power
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%
    Just weighed myself, 155 pounds! Lost 0.5 pounds! Met one of my mini-goals

    If I lose 1.5 pounds I'd be 10 stone something! That's my target for next week!!!




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  3. #3
    Member

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    Location
    Ireland
    Posts
    5
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 13th Oct 2010
    Start Weight: 14st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Goal BMI: 23
    Hey I've started SW too- but there are no groups in my area so I'm doing it from home! Lost 4lbs last week and 2lbs this week!

  4. #4
    Regular Member

    Join Date
    27th October, 2010
    Location
    N. Ireland
    Posts
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    Diet: Slimming World
    Start Date: 19/10/2010
    Start Weight: 10st12lb
    Current Weight: 9st8.5lb
    Goal Weight: 9st0lb
    Goal Date: 1/06/2011


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 0st8.5lb
    % Lost 11.51%
    Hey there, I'm also doing SW from home as there are no classes near by. I have been doing it for 3 weeks now, lost 4 lbs and then put 1 1/2 back on as it was my wedding anniversary at the weekend. Back to the grind stone now

  5. #5
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    dreamaholic's Avatar
    Join Date
    12th July, 2010
    Location
    London
    Posts
    695
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%
    SnowPatrolGirl and Cazzamamma

    well done for your losses! which day do you do your home weigh in?




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  6. #6
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    dreamaholic's Avatar
    Join Date
    12th July, 2010
    Location
    London
    Posts
    695
    Rep Power
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%

    Re: Wednesday home weigh-in

    Stay the same this week. It's time of the month so I'm not too unhappy about it. Hope there will be a loss next week!!




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  7. #7
    Regular Member

    Join Date
    27th October, 2010
    Location
    N. Ireland
    Posts
    30
    Rep Power
    0
    Diet: Slimming World
    Start Date: 19/10/2010
    Start Weight: 10st12lb
    Current Weight: 9st8.5lb
    Goal Weight: 9st0lb
    Goal Date: 1/06/2011


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 0st8.5lb
    % Lost 11.51%
    Evening everyone, have lost 4lbs this week although I had a bug at the w'end so was eating less than normal. Although when I was eating I was having toast & jam and a chinese (just to encourage my taste buds lol). Have started going to the gym every tues lunch time (been going for 3 wks now) and there are scales, I am double checking my weight, 152lbs, then 150lbs, now 146lbs whoooooo

  8. #8
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    Leeanne910's Avatar
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 3/11/10
    Start Weight: 14st7lb
    Current Weight: 14st1lb
    Goal Weight: 11st0lb
    Goal Date: 01/07/12


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st1lb
    % Lost 2.96%

    Re: Wednesday home weigh-in

    Hi I joined sw July 2007 and lost over 2 and half stone then gained it back and more. Now I need to lose 4st 5lb to my personal target. I can't rejoin as I have moved back to home area with my son and I am not in work and poor so I weigh myself on a wednesday.... Today I lost 2lb on my first week and I had a bad day fri and sat and Tuesday soooo not bad!!

  9. #9
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    Join Date
    12th July, 2010
    Location
    London
    Posts
    695
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%
    well done Cazzamamma! 4 pounds! That's more than what I lose in any month LOL.

    Leeanne - if you're doing home weigh-in on Wednesdays, let's make this our group!! losing 2 pounds is a good start! I'm in a similar boat, I did low-carb back in 2008, lost 20 pounds before my wedding, but I do love carbs (rice, fruits, bread etc) so I have gained it all back plus abit more. So I'm now doing SW this time, weight loss is not as fast but I hope it's more sustainable. I don't think I can give up carbs for life!!




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  10. #10
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    Leeanne910's Avatar
    Join Date
    10th November, 2010
    Location
    West Midlands
    Posts
    1,761
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 3/11/10
    Start Weight: 14st7lb
    Current Weight: 14st1lb
    Goal Weight: 11st0lb
    Goal Date: 01/07/12


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st1lb
    % Lost 2.96%

    Re: Wednesday home weigh-in

    Yes it can be our group! I can't give up carbs! I love my green days full of chips and pasta!

    Just had bacon sarni mmmmm

    Fish pie for tea tonight!

    But more excited for sw pizza tomorrow!!!!

  11. #11
    Really Really likes to post!
    Leeanne910's Avatar
    Join Date
    10th November, 2010
    Location
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    Posts
    1,761
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 3/11/10
    Start Weight: 14st7lb
    Current Weight: 14st1lb
    Goal Weight: 11st0lb
    Goal Date: 01/07/12


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st1lb
    % Lost 2.96%

    Re: Wednesday home weigh-in

    Hi all hope u all had a good week! I went out fri night drinking so sat and sun involved bein hungover and wanting nothin but junk like kfc pizza and White bread and fizzy full sugar drinks! How ever I still lost 2lb! No idea how! But I have! Must be all the soup I'm eatin!

    Good luck to u all!

  12. #12
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    dreamaholic's Avatar
    Join Date
    12th July, 2010
    Location
    London
    Posts
    695
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%
    well done with your 2 pounds loss!! what magic soup have you been having?

    I fell ill since last Saturday, have been feeling rubbish so SW was the last thing on my mind. There are times all I wanted is warm food so I was eating rice porridge / miso soup with some veg for most of the meals. At the same time, I really wanted chocolate. BUT I lost 1.5 pounds. Hurray. Now weigh 153.5 pounds, at 10 stones 13.5, JUST under 11 stones.

    Maybe the occasional naughty things shock our system and aid weight loss?




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  13. #13
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    Leeanne910's Avatar
    Join Date
    10th November, 2010
    Location
    West Midlands
    Posts
    1,761
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 3/11/10
    Start Weight: 14st7lb
    Current Weight: 14st1lb
    Goal Weight: 11st0lb
    Goal Date: 01/07/12


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st1lb
    % Lost 2.96%

    Re: Wednesday home weigh-in

    Sorry to hear u not been well but yey for the loss!!

    Well at the moment i'm trying to do a red day then green day and on each day a different soup.
    So far had spicy butternut squash with red pepper
    Leek onion celery and chicken
    Sweet potato carrot and corriander with celery in
    Spinach and broccoli with phily cheese


    And have noticed I an weeing loads lol but also in the soups it's either speed or super speed food!!!!!

    Which is what I thunk has saved me!!!

    Can't wait for Friday!!! Sw pizza that I didn't have last week and Saturday sw Chinese omg with duck wraps, chips, chicken chow mein Chinese style curry and sweet and sour prawns omg!!!! Can't waitto get cooking sat and enjoy it!!

  14. #14
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    Join Date
    12th July, 2010
    Location
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    Posts
    695
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 12/7/2010
    Start Weight: 11st12.5lb
    Current Weight: 10st9.5lb
    Goal Weight: 10st0lb
    Goal Date: 1/6/2011


    BMI Information:
    Start BMI: 26.1
    Current BMI: 23.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 0st9.5lb
    % Lost 10.21%
    the soups you've been having sound tasty! (apart from celery as that's something I don't like )

    maybe I should have a go too when I feel better! these would be lovely for this cold weather too!




    Food diary

    Wednesday home WI thread

    Start day: 12/7/2010
    July: -0.5, -3.0 = -3.5
    Aug: -1.0, +1.5, -2.5, +1.0, -0.5 = -1.5
    Sep: -1.0, -0.5, -2.0, +1.5 = -2.0
    Oct: -2.0, -1.5, +0.5, STS, -1.0 = -4.0
    Nov: -0.5, STS, -1.5, -1.0 = -3.0
    Dec: no idea
    Jan: +1.5,-2.5, -0.5, +1.5 = 0
    Feb: -2.0, +1.0, 0, 0 = -1.0
    Mar: -1.0, +1.0, 0, 0 = 0.0
    Apr: 0, +0.5, -2.5 = -2.0
    May: +1.5, -1.5 = 0.0
    June, July, August, most of Sept = 0.0

    to date: -17.0 pounds

    Mini goals
    - 160 lbs - done 21/9/2010
    - 155 lbs - done 3/11/2010
    - 150 lbs - done 15/5/2011
    - 145 lbs

    Short term target: 140 lbs
    Long term target: 130 lbs
    Be a size 10!

  15. #15
    Really Really likes to post!
    Leeanne910's Avatar
    Join Date
    10th November, 2010
    Location
    West Midlands
    Posts
    1,761
    Rep Power
    46
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 3/11/10
    Start Weight: 14st7lb
    Current Weight: 14st1lb
    Goal Weight: 11st0lb
    Goal Date: 01/07/12


    BMI Information:
    Start BMI: 32.8
    Current BMI: 31.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 3st1lb
    % Lost 2.96%

    Re: Wednesday home weigh-in

    I don't mind celery in soup can't taste it cuz I blend soup till it's smooth cuz I don't like lumps lol and it's a super speed food too

    Thinking thin thin thin!!!

    How long u been poorly

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