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Thread: looonnng journey, 70lbs to go

  1. #1
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    weemissnaughty's Avatar
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    Diet: Calorie counting
    Start Date: March 2014
    Start Weight: 17st12lb
    Current Weight: 17st7lb
    Goal Weight: 14st3lb
    Goal Date: Sept 2014


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st4lb
    % Lost 2%

    looonnng journey, 70lbs to go

    hiya, i've been doing slimming world on my own for a week and a half now (lost 7lbs the first week woo!) and thought that i would start a diary to keep me on the straight and narrow (hopefully!)
    today i had a really bad day at work today, my boss is an arrogant **** so surprised i didnt reach for a cream cake!
    for breakfast i had:

    1 satsuma and some strawberries and COFFEE! (hexa)

    lunch was a baked potato with some philly light and beans (hexa)

    dinner i made a home made stir fry thats 3syns worth with 70g of chicken

    i'm thinking of making myself a wee desert, something with weight watchers ice cream and yogurt mmm

    anyways! am i right in thinking that today is a green day?? i've never actually ate meat on a green day before as i'm too scared that i do it wrong!!!!




    One for each half stone:

    don't dream it... Be it! 🍉🍒

    my diary:
    http://www.minimins.com/calorie-coun...lbs-loose.html

  2. #2
    Im always here!

    Join Date
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    Location
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    Quote Originally Posted by weemissnaughty View Post
    hiya, i've been doing slimming world on my own for a week and a half now (lost 7lbs the first week woo!) and thought that i would start a diary to keep me on the straight and narrow (hopefully!)
    today i had a really bad day at work today, my boss is an arrogant **** so surprised i didnt reach for a cream cake!
    for breakfast i had:

    1 satsuma and some strawberries and COFFEE! (hexa)

    lunch was a baked potato with some philly light and beans (hexa)

    dinner i made a home made stir fry thats 3syns worth with 70g of chicken

    i'm thinking of making myself a wee desert, something with weight watchers ice cream and yogurt mmm

    anyways! am i right in thinking that today is a green day?? i've never actually ate meat on a green day before as i'm too scared that i do it wrong!!!!
    Hi

    Great that you've started a diary.

    You look as though you have the meat on a green day thing totally sorted as far as I can see. Just a weighed out HEb amount with as much free on green food as you like. Looking good so far.

    Well done on the 7lbs in 1 week you MUST be doing it right. Wish I could get a loss but I feel so bloated that it can only be bad news tomorrow I fear.

    Love your rocky horror quote too. I may hev to start something equally inspirational or I might copy/knick yours. If you don't mind.
    Diary http://www.minimins.com/slimming-wor...ttle-goes.html

    Restarting 30th June 14 gotta get back to this weight loss malarky

    Also want to up my exercise levels, nothing major but need to move more, aiming for 30 mins/day

    Wk 1 : 2 lbs off
    Wk 2 : STS
    Wk 3 : 1 lb off

  3. #3
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    Diet: Combination
    Height: 5ft6in
    Start Date: 28/07/2014
    Start Weight: 13st0.5lb
    Current Weight: 12st10lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.7
    Goal BMI: 25.8


    Statistics:
    Total Weight Loss: 0st4.5lb
    Weight to Lose: 1st4lb
    % Lost 2.47%
    Well done on your loss it is excellent. I managed 5lbs in 3 weeks.

    Your diary looks fine for Green day. you can have some meat on green day as long as you have it as part of your HEXB or syn. But from your diary it seems you had it as HEXB.

    It takes a little bit of time to get used to the plan. Also I understand the comment about your mananger. Every time he annoys you hold your hand out with your palm towards him and say peace be with you (obviously you got to be discreet). It works and you feel better (from healing point of view holding your hand towards him is like a shield - whatever he has said to you or done goes back to him).

    Hope you enjoy your dessert.

    Good luck

  4. #4
    Im always here!

    Join Date
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    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    Hope your boss was better today. How are you doing?
    Diary http://www.minimins.com/slimming-wor...ttle-goes.html

    Restarting 30th June 14 gotta get back to this weight loss malarky

    Also want to up my exercise levels, nothing major but need to move more, aiming for 30 mins/day

    Wk 1 : 2 lbs off
    Wk 2 : STS
    Wk 3 : 1 lb off

  5. #5
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    weemissnaughty's Avatar
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    Diet: Calorie counting
    Start Date: March 2014
    Start Weight: 17st12lb
    Current Weight: 17st7lb
    Goal Weight: 14st3lb
    Goal Date: Sept 2014


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st4lb
    % Lost 2%
    hey everyone, sorry had a busy few days including my nephews birthday party where i made a HUUUGE cupcake for him... purple patsy of course i dont mind you stealing it, share the rocky horror love , flowery rosey thanks for the tip i shall try that..
    my boss was ok today but a nightmare yesterday, he has diabetes and doesnt control it (shovels so much rubbish into his mouth even i am like ) so then he gets grumpy and takes it out on the nearest person then once he makes them cry/upsets them enough he is happy for a few days... basically just a bully, i've applied to uni though so thats kinda keeping me going in a "i might not have to put up with you much longer" kind of way!

    anyway after much rambling/moaning... i was still good (even with the birthday party) up untill last night when i had a kitkat chunky caramel (mmm) a rocket ice lolly and some lotus biscuits.. my excuse is that it was weigh in day and i'd lost 3lbs so i was celebrating! enjoyed every bit of it though wheras before i'd have ate them without even noticing so its all good
    today for breakfast i had:
    two slice of small wm bread (hexb)
    two scrambled eggs with two medalians of bacon cut up through it with a little bit of cheese (hexa)

    lunch:
    an apple and a mullar light, then i had a sneaky mugshot when i got home from work cos i was hungry with some ham cut through it

    dinner:
    i'm having a braveheart burger from asda (syn free burger whoop ) with slimming world chips and some friend mushrooms and onions and tomato sauce (1syn)

    i had a wee mini caramel (4syns) with a coffee but i'm going to try to keep my syns low to make up for last nights kitkat caramel (again... sooo worth it lmao <3) just went to lidl and got some raspberries and blueberries so might have some of that later to make up my 1/3 cos i've not done so good with the fruit and veg today hmm... mushy peas dont count do they? i could eat tins of them one after the other with loads of vinegar!




    One for each half stone:

    don't dream it... Be it! 🍉🍒

    my diary:
    http://www.minimins.com/calorie-coun...lbs-loose.html

  6. #6
    Im always here!

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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    Well done on the loss. WTG.

    Your food sounds fab too. Braveheart Burger?? Not heard of those - going to Asda tonight, I'll keep a look out if I remember.
    Diary http://www.minimins.com/slimming-wor...ttle-goes.html

    Restarting 30th June 14 gotta get back to this weight loss malarky

    Also want to up my exercise levels, nothing major but need to move more, aiming for 30 mins/day

    Wk 1 : 2 lbs off
    Wk 2 : STS
    Wk 3 : 1 lb off

  7. #7
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    weemissnaughty's Avatar
    Join Date
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    Diet: Calorie counting
    Start Date: March 2014
    Start Weight: 17st12lb
    Current Weight: 17st7lb
    Goal Weight: 14st3lb
    Goal Date: Sept 2014


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st4lb
    % Lost 2%
    they're in the fridge bit - by malcom allan, i got them off online shopping (Saves me buying goodies!) but a woman in my work got them from the store. theres a few different kinds, i got the ones endorsed by scottish slimmers cos thats the ones i know are free, they're nice, not amazing but good for a lazy day dinner
    xx




    One for each half stone:

    don't dream it... Be it! 🍉🍒

    my diary:
    http://www.minimins.com/calorie-coun...lbs-loose.html

  8. #8
    Im always here!

    Join Date
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    I'll let you know what I think if I manage to find them. Mnn must look up syn value for sweetcorn relish. Probably not good - - - - -

    Oh not too bad. I can't remember which brand I have but most seen to be 1 syn for level TBSP (prob enough for 1 burger) Yippee

    Hope I can find them now as that would be tea sorted.
    Diary http://www.minimins.com/slimming-wor...ttle-goes.html

    Restarting 30th June 14 gotta get back to this weight loss malarky

    Also want to up my exercise levels, nothing major but need to move more, aiming for 30 mins/day

    Wk 1 : 2 lbs off
    Wk 2 : STS
    Wk 3 : 1 lb off

  9. #9
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    Diet: Calorie counting
    Start Date: March 2014
    Start Weight: 17st12lb
    Current Weight: 17st7lb
    Goal Weight: 14st3lb
    Goal Date: Sept 2014


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st4lb
    % Lost 2%
    i had it with spicy wedges and fried onions and mushrooms to try to make up 1/3 lol good luck lookin for them! hmm i've never tried sweetcorn relish, i use jalapeno relish nommy, love spicy stuff x




    One for each half stone:

    don't dream it... Be it! 🍉🍒

    my diary:
    http://www.minimins.com/calorie-coun...lbs-loose.html

  10. #10
    Im always here!

    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    Quote Originally Posted by weemissnaughty View Post
    i had it with spicy wedges and fried onions and mushrooms to try to make up 1/3 lol good luck lookin for them! hmm i've never tried sweetcorn relish, i use jalapeno relish nommy, love spicy stuff x
    Teeth now watering - I'm off to Asda now can't wait any longer.
    Diary http://www.minimins.com/slimming-wor...ttle-goes.html

    Restarting 30th June 14 gotta get back to this weight loss malarky

    Also want to up my exercise levels, nothing major but need to move more, aiming for 30 mins/day

    Wk 1 : 2 lbs off
    Wk 2 : STS
    Wk 3 : 1 lb off

  11. #11
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    weemissnaughty's Avatar
    Join Date
    10th October, 2010
    Location
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    Posts
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    Rep Power
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    Diet: Calorie counting
    Start Date: March 2014
    Start Weight: 17st12lb
    Current Weight: 17st7lb
    Goal Weight: 14st3lb
    Goal Date: Sept 2014


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st4lb
    % Lost 2%
    hey did you find the burgers?? today i've been ok but in such a bad mood now, argued with the b.f and on the phone to a guy in a call centre lol but on plus side my boss was ok.... man i sound like such a moan on here but i've no one else to grump to! today i'm trying to have a green day
    breakfast:
    magic porridge with an apple grated in and some berries

    lunch:
    baked potato, marg (2syns) beans and some cheese (hexa)

    dinner:
    i'm eating a marshells cheesy pasta just now (free) but i'm in one of those moods i just want to eat, even though i know it wont cheer me up lol but what i wouldnt do for a mint aero atm! trying to think of something else i can have later on that i'll enjoy thats free?? any ideas for comfort food?
    Purple Patsy likes this.




    One for each half stone:

    don't dream it... Be it! 🍉🍒

    my diary:
    http://www.minimins.com/calorie-coun...lbs-loose.html

  12. #12
    Im always here!

    Join Date
    21st October, 2011
    Location
    Central Scotland
    Posts
    6,003
    Rep Power
    94
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    Quote Originally Posted by weemissnaughty View Post
    hey did you find the burgers?? today i've been ok but in such a bad mood now, argued with the b.f and on the phone to a guy in a call centre lol but on plus side my boss was ok.... man i sound like such a moan on here but i've no one else to grump to! today i'm trying to have a green day
    breakfast:
    magic porridge with an apple grated in and some berries

    lunch:
    baked potato, marg (2syns) beans and some cheese (hexa)

    dinner:
    i'm eating a marshells cheesy pasta just now (free) but i'm in one of those moods i just want to eat, even though i know it wont cheer me up lol but what i wouldnt do for a mint aero atm! trying to think of something else i can have later on that i'll enjoy thats free?? any ideas for comfort food?
    Yummm!! Did find them. Had burger in bun (wmroll) Microchips & beans MMMMM!! & sweetcorn relish Fabby. Thanks for the tip.

    You're not a moan, you are merely venting your frustration. You'd explode if you didn't. Go right ahead. It's your diary if people don't like it they can stop reading.

    WARNING WARNING WARNING

    Would WMN step away from the Aero.

    WARNING WARNING WARNING

    Sort of seriously though have you tried the SW style Eton Mess.

    Various recipes on here but I think it was

    Meringue nest broken up.
    Quark or 100% greek yog with white options stirred in and fruit of your choice and mixed up.

    Might hit the spot.

    Hope your weekend is fab and your day improves.
    Diary http://www.minimins.com/slimming-wor...ttle-goes.html

    Restarting 30th June 14 gotta get back to this weight loss malarky

    Also want to up my exercise levels, nothing major but need to move more, aiming for 30 mins/day

    Wk 1 : 2 lbs off
    Wk 2 : STS
    Wk 3 : 1 lb off

  13. #13
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    weemissnaughty's Avatar
    Join Date
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    Location
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    Posts
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    Rep Power
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    Diet: Calorie counting
    Start Date: March 2014
    Start Weight: 17st12lb
    Current Weight: 17st7lb
    Goal Weight: 14st3lb
    Goal Date: Sept 2014


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st4lb
    % Lost 2%
    thanx
    i've sort of made up with the b.f (he lives with me but has a tendency to dissapear to his mums for days on end and makes me feel like he's kinda using me when he's back cos he doesnt work) he's coming back tomorrow (only left this morning for a work placement) so feelin a bit better... i'm not having an aero but only because i'm in my jammies and cba getting changed lol! that eton mess sounds good but that would mean i left the house lol.... i have berries and toffee muller lights and some mini chocolates, think i'll have my fruit and yogurt then make a cup of green tea with a mini caramel or something - going to snuggle up in bed with my kittens and watch gone with the wind only had two syns today so have a bit of give with what i can have
    OMG just remembered i par boiled extra wedges last night.... can have chips and... something lol just need to figure out the something lol
    hows your day been?




    One for each half stone:

    don't dream it... Be it! 🍉🍒

    my diary:
    http://www.minimins.com/calorie-coun...lbs-loose.html

  14. #14
    Im always here!

    Join Date
    21st October, 2011
    Location
    Central Scotland
    Posts
    6,003
    Rep Power
    94
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/08/2011
    Start Weight: 20st5.5lb
    Current Weight: 17st11lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 46.1
    Current BMI: 40.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st8.5lb
    Weight to Lose: 7st4lb
    % Lost 12.78%
    Oh that sounds like luxury - You the cats & Rhett Butler

    As to going out for food it's nasty out and frankly my dear you don't give a damn - well not enough of one to go out.

    My day's been OK but is now about to improve as I'm off home now.

    Plan is to get my home internet working - famous last words - and get back to minis for more inspiration.

    Have a good one.
    Diary http://www.minimins.com/slimming-wor...ttle-goes.html

    Restarting 30th June 14 gotta get back to this weight loss malarky

    Also want to up my exercise levels, nothing major but need to move more, aiming for 30 mins/day

    Wk 1 : 2 lbs off
    Wk 2 : STS
    Wk 3 : 1 lb off

  15. #15
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    hey I started two weeks ago just made a diary x x looks like your doing great x

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