looonnng journey, 70lbs to go
hiya, i've been doing slimming world on my own for a week and a half now (lost 7lbs the first week woo!) and thought that i would start a diary to keep me on the straight and narrow (hopefully!)
today i had a really bad day at work today, my boss is an arrogant **** so surprised i didnt reach for a cream cake!
for breakfast i had:
1 satsuma and some strawberries and COFFEE! (hexa)
lunch was a baked potato with some philly light and beans (hexa)
dinner i made a home made stir fry thats 3syns worth with 70g of chicken
i'm thinking of making myself a wee desert, something with weight watchers ice cream and yogurt mmm
anyways! am i right in thinking that today is a green day?? i've never actually ate meat on a green day before as i'm too scared that i do it wrong!!!!
Originally Posted by weemissnaughty
Great that you've started a diary.
You look as though you have the meat on a green day thing totally sorted as far as I can see. Just a weighed out HEb amount with as much free on green food as you like. Looking good so far.
Well done on the 7lbs in 1 week you MUST be doing it right. Wish I could get a loss but I feel so bloated that it can only be bad news tomorrow I fear.
Love your rocky horror quote too. I may hev to start something equally inspirational or I might copy/knick yours. If you don't mind.
Well done on your loss it is excellent. I managed 5lbs in 3 weeks.
Your diary looks fine for Green day. you can have some meat on green day as long as you have it as part of your HEXB or syn. But from your diary it seems you had it as HEXB.
It takes a little bit of time to get used to the plan. Also I understand the comment about your mananger. Every time he annoys you hold your hand out with your palm towards him and say peace be with you (obviously you got to be discreet). It works and you feel better (from healing point of view holding your hand towards him is like a shield - whatever he has said to you or done goes back to him).
Hope you enjoy your dessert.
Hope your boss was better today. How are you doing?
Well done on the loss. WTG.
Your food sounds fab too. Braveheart Burger?? Not heard of those - going to Asda tonight, I'll keep a look out if I remember.
they're in the fridge bit - by malcom allan, i got them off online shopping (Saves me buying goodies!) but a woman in my work got them from the store. theres a few different kinds, i got the ones endorsed by scottish slimmers cos thats the ones i know are free, they're nice, not amazing but good for a lazy day dinner
I'll let you know what I think if I manage to find them. Mnn must look up syn value for sweetcorn relish. Probably not good - - - - -
Oh not too bad. I can't remember which brand I have but most seen to be 1 syn for level TBSP (prob enough for 1 burger) Yippee
Hope I can find them now as that would be tea sorted.
i had it with spicy wedges and fried onions and mushrooms to try to make up 1/3 lol good luck lookin for them! hmm i've never tried sweetcorn relish, i use jalapeno relish nommy, love spicy stuff x
Teeth now watering - I'm off to Asda now can't wait any longer.
Originally Posted by weemissnaughty
hey did you find the burgers?? today i've been ok but in such a bad mood now, argued with the b.f and on the phone to a guy in a call centre lol but on plus side my boss was ok.... man i sound like such a moan on here but i've no one else to grump to! today i'm trying to have a green day
magic porridge with an apple grated in and some berries
baked potato, marg (2syns) beans and some cheese (hexa)
i'm eating a marshells cheesy pasta just now (free) but i'm in one of those moods i just want to eat, even though i know it wont cheer me up lol but what i wouldnt do for a mint aero atm! trying to think of something else i can have later on that i'll enjoy thats free?? any ideas for comfort food?
i've sort of made up with the b.f (he lives with me but has a tendency to dissapear to his mums for days on end and makes me feel like he's kinda using me when he's back cos he doesnt work) he's coming back tomorrow (only left this morning for a work placement) so feelin a bit better... i'm not having an aero but only because i'm in my jammies and cba getting changed lol! that eton mess sounds good but that would mean i left the house lol.... i have berries and toffee muller lights and some mini chocolates, think i'll have my fruit and yogurt then make a cup of green tea with a mini caramel or something - going to snuggle up in bed with my kittens and watch gone with the wind only had two syns today so have a bit of give with what i can have
OMG just remembered i par boiled extra wedges last night.... can have chips and... something lol just need to figure out the something lol
hows your day been?
Oh that sounds like luxury - You the cats & Rhett Butler
As to going out for food it's nasty out and frankly my dear you don't give a damn - well not enough of one to go out.
My day's been OK but is now about to improve as I'm off home now.
Plan is to get my home internet working - famous last words - and get back to minis for more inspiration.
Have a good one.
- Rep Power
hey I started two weeks ago just made a diary x x looks like your doing great x
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