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Thread: Jane's Diary

  1. #1
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    jane123's Avatar
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    23rd January, 2012
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    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%

    Jane's Diary

    Jane's Diary
    Boring title I know!

    I've been a member of slimming world for nearly three weeks. So far, I love it . Lots of variety and best of all no weighing and points counting.

    A bit about me: I'm 56 and have been overweight for some years. I'm very happily married with two grown up children and two gorgeous granddaughters. Last year I had a heart attack and stent and a couple of months ago I was diagnosed hypothyroid. I've eaten low fat for a few years so couldnt understand the heart attack but apparently untreated hypothyroidism raises cholesterol. Thia ryear I'm determined to sort my weight out

    I've only been weighed once as last week I was away from home stopping in hotels. I must admit to getting a bit sick of chicken/steak with new potatoes and veg. No butter or sauce! I'm sure my choices will be more varied as I begin to understand the diet. Next weigh in is Wednesday in the morning.

    Today I've had cereal and skimmed milk with banana. We got up late so there was no time for lunch (bad I know). Our evening meal was the beef curry out of this months mag. It was delicious and had plenty of veg in it. We then had the scan bran spicy carrot cake which I wasn't keen on. It was too moist but maybe I didn't cook it for long enough. I'll try again one day.

    So that's my food today. Tomorrow might be a bit hit and miss as taking grandkids to the science museum in Manchester. X
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  2. #2
    slowly..slowly!

    Emmaline's Avatar
    Join Date
    8th May, 2010
    Location
    Norwich. Norfolk
    Posts
    15,883
    Rep Power
    743
    Diet: Calorie & Carb Counting
    Height: 4ft11in
    Start Date: 31.3.2010
    Start Weight: 16st2lb
    Current Weight: 13st4.6lb
    Goal Weight: 11st0lb
    Goal Date: Soon I hope!?!


    BMI Information:
    Start BMI: 45.6
    Current BMI: 37.7
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 2st11.4lb
    Weight to Lose: 2st4.6lb
    % Lost 17.43%
    Hi Jane, Well done in starting up a diary..it's so much easier for us to find you and see how you are getting on.

    I suffer from thyroid problem... as well as lots of other things, and it does make it a bit more difficult to lose weight but not to any great degree.

    Have a great day with the grandkids tomorrow and get back to your healthy eating plan a.s.a.p. ...

    All the very best to you ...




    http://www.minimins.com/weight-loss-diary/308799-2014-still-rolling-along.html




    April 2010 - 16st 2lb
    2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb

    2014

    Jan. 6th/ 13st 6.4lb 13th/ 13st 8lb 20th/ 13st 4lb 27th/ 13st 5lb
    Feb. 3rd/ 13st 8lb 10th/ 13st 6lb 17th/ 13st 6lb 24th/ 13st 5.4lb
    March 3rd/ 13st 4.4lb 10th/ STS 17th/ 13st 7.8lb 24th/ STS 31st/ 13st 8.8lb
    April 7th/ 13st 6.2 14th/ 13st 4.6 21st/ STS










    All the world is mad except thee and me and even thee's a little odd!

  3. #3
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    jane123's Avatar
    Join Date
    23rd January, 2012
    Location
    Cheshire
    Posts
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    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    What a tiring day, enjoyable but very tiring! Took granddaughters to Manchester science museum and a very good day was had by all.

    For breakfast I had two weetabix with skimmed milk and a banana for breakfast plus two coffee.

    I made the mistake of thinking I'd find something to eat at the museum - big mistake! By 3 this afternoon I felt faint and ended up buying a Green and Blacks mini White chocolate bar. I ate half (7.5 syns) and gave the rest to hubby and granddaughters.

    For our evening meal we had Pete's Tuna, Pasta and Philadelphia bake served with salad and it was delicious. Shortly we will be eating strawberries, raspberries and 0 fat Total Greek Yog.

    I weighed myself this morning and don't appear to be moving much at all. I need to stop missing lunch I think. Difficult at times!

    I'm wondering if this diary should be under food rather than weight but don't know how to move it.

    X
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  4. #4
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    BlondeGem's Avatar
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    20th November, 2011
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 29th May 2013
    Start Weight: 13st12lb
    Current Weight: 13st12lb
    Goal Weight: 10st12lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 33.3
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Hi Jane, just popped into your diary to say Hello

    Good luck with SW, I'm on my second week (2nd weigh in tomorrow) and loving it so far.
    "This time next year you'll wish you started today"

  5. #5
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    jane123's Avatar
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    23rd January, 2012
    Location
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    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    I couldn't resist those scales again this morning! At last I was down I reckon when I get weighed tomorrow a.m. I will have lost about two pounds ( that's over two weeks though). I've not resorted to wearing my lightest clothes and taking my watch off for weigh in yet and I'm determined not to. Pity we get weighed in our clothes though

    Today I've had porridge, skimmed milk and bananas.
    Lunch was some fruit and. Cadburys highlights chocolate drink at two syns.
    Evening meal was sw chips, two low fat sausages ( sainsburys count on us), 2 eggs and baked beans plus zero syns onion marmalade/relish.

    Normally I cook a proper meal so it was nice for a change. A chip butty would have been delicious I'm afraid after nearly 36 years romantic meals are out of the window. Mind you hubby did get me some beautiful flowers and a lovely card.
    X
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  6. #6
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    jane123's Avatar
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    23rd January, 2012
    Location
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    Posts
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    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    I've just been to weigh in and I've gone down 3.5 lb

    After a week away in a hotel I'm overjoyed.

    Fingers crossed for a bit more next week to make my first 7 lb x
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  7. #7
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    jane123's Avatar
    Join Date
    23rd January, 2012
    Location
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    Posts
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    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    Granddaughters are here. I've cooked Carbonara out of last months slimming world magazine and they wolfed it down. For desert they had strawberries and Total 0% fat Greek yogurt. I've also made leek and potato soup, mainly because the leeks needed using. I'll stick that in the fridge and have some tomorrow.

    After sw today I made magic pancakes for a late breakfast/early lunch. I'm not too sure about the taste of these. I think my mind was expecting pancake and my taste buds got something else

    I plan on making he syn free lemon curd later in the week with 1/2 syn roulades type cake.

    X
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  8. #8
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    BlondeGem's Avatar
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    20th November, 2011
    Posts
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 29th May 2013
    Start Weight: 13st12lb
    Current Weight: 13st12lb
    Goal Weight: 10st12lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 33.3
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Well done Jane, that's a fab loss!

    I'm liking the sounds of strawberries and greek yoghurt, mmmm!
    "This time next year you'll wish you started today"

  9. #9
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    jane123's Avatar
    Join Date
    23rd January, 2012
    Location
    Cheshire
    Posts
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    Rep Power
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    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    Thanks blondegem. I must pop over to your diary to see how you are doing

    Girls have gone home now and peace reigns x
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  10. #10
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    jane123's Avatar
    Join Date
    23rd January, 2012
    Location
    Cheshire
    Posts
    824
    Rep Power
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    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    What a busy day! Grabbed two Alpen lights for breakfast as didn't have time for porridge.

    Lunch was some potato and leek soup followed by two bananas and a mullerlight vanilla Yog.

    Evening meal was moussaka. I minced that lamb myself as couldn't find lean minced lamb in the supermarket. It was the mincers first outing, as it's been in the cupboard for approx 6 years unused and unloved! Its got a sausage attachment but I'm afraid using it to mince was almost too technical for me, so sausages will have to wait

    I'm about to wash some strawberries and have them with total Greek yogurt. Mmmmmmmmm

    Called at local co.op to get some pudding rice and, woe is me, they didn't have any. In fact the assistant, who was not much younger than me, had never heard of pudding rice. She looked at me as though I was making it up! I was so looking forward to a rice pud. X
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  11. #11
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    jane123's Avatar
    Join Date
    23rd January, 2012
    Location
    Cheshire
    Posts
    824
    Rep Power
    11
    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    I do hope my fellow slimmers have had a good day with no temptation. Funnily enough since starting sw I've not had the urge for chocolate once.

    I had a quick look at the daily mail online today and saw an article about a 40 stone woman who only ever walked out of her bedroom and into the bathroom and back all day. For her to lose weight must seem an impossible task, and imagine the excess skin she will be left with. What an awful life for her. I think she was in the news as she's in a programme about large people in a week or two. I'll have to check when it's on.

    It makes the four to five stone I need to lose seem very little.
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  12. #12
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    jane123's Avatar
    Join Date
    23rd January, 2012
    Location
    Cheshire
    Posts
    824
    Rep Power
    11
    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    I'm working this morning and really can't be bothered. I think I'm having porridge and banana for breakfast, leftover moussaka for tea and I'm not sure what in between.

    Had a blood test the other day and vit d is very low so dr rang for me to go into the surgery to discuss it. I've had a look at the food needed to rectify my levels and it's loads of oily fish but, apparently, it's hard to eat the amount needed. Hopefully I'll get a supplement. Just had a few weeks in the sun in India so it should be ok!!

    Have a good day x
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  13. #13
    Really Really likes to post!

    BlondeGem's Avatar
    Join Date
    20th November, 2011
    Posts
    1,977
    Rep Power
    152
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 29th May 2013
    Start Weight: 13st12lb
    Current Weight: 13st12lb
    Goal Weight: 10st12lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 33.3
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Good Morning Jane, Happy Friday!

    I too read the article in the Mail about the lady that weighs 40st. The prog is Big Body Squad on Ch5 next Wed at 8pm!
    "This time next year you'll wish you started today"

  14. #14
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    jane123's Avatar
    Join Date
    23rd January, 2012
    Location
    Cheshire
    Posts
    824
    Rep Power
    11
    Diet: It used to be Slimming world but now 5:2
    Height: 5ft7in
    Start Weight: 16st8lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 32.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st11.5lb
    Weight to Lose: 2st10.5lb
    % Lost 10.99%
    Thanks for that blondegem, I shall be watching it

    We've had one day old moussaka for tea. I can't seem to get it as nice as the traditional full fat method. It was ok ish but not wonderful. We are out tonight to see the group who perform all the spaghetti western music. I'm looking forward to it.

    I also made rice pudding, using my milk allowance and water, it was devine and will now be a regular in our house

    Got to rush as being picked up at 6.30.

    Have a good evening x
    Jane x

    27th August 2013 started The Fast Diet
    12th Oct: 16 lb
    25th Oct: 12.5 lb....a little hiccup!
    27th Oct: 14.5 lb
    5th Nov: 15.5 lb
    9th Nov: 16.25 lb
    10th Nov: 18 lb
    12th Nov: 19.5 lb
    15th Nov: 20.5 lb (I know! I'm addicted to weighing)
    26th Nov: 18.75 lb (1.75 up!)
    7th Dec: 20.5 lb loss. Four days before my Hols!
    2014
    22nd Jan: 17.5 loss (five week hol plus a week of eating rubbish)

  15. #15
    Really Really likes to post!

    BlondeGem's Avatar
    Join Date
    20th November, 2011
    Posts
    1,977
    Rep Power
    152
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 29th May 2013
    Start Weight: 13st12lb
    Current Weight: 13st12lb
    Goal Weight: 10st12lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 33.3
    Goal BMI: 26.1


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Hope you've had a good night Jane

    Loving the sound of rice pudding!
    "This time next year you'll wish you started today"

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