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Thread: Ruby's Starting Over (Again!)

  1. #1
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%

    Ruby's Starting Over (Again!)

    Hi everyone! You can call me Ruby, I'm 26 and need to lose some weight. I've been trying for 2.5 years through various means and have been sucessful, but now I want to make to changes that I can stick to. I've tried SW in the past but have fallen back into bad habits.

    However now I'm ready for the final push! Hoping that by writing it all down here, you can keep me all on the straight and narrow!
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  2. #2
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    Cee33's Avatar
    Join Date
    21st June, 2013
    Posts
    515
    Rep Power
    17
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 4th July 2013
    Start Weight: 14st3lb
    Current Weight: 13st12lb
    Goal Weight: 10st10lb
    Goal Date: 1st April 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 33.3
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st2lb
    % Lost 2.51%
    Hi Ruby, welcome! Are you going to a class or doing it by yourself?

    Good luck

    Mini Goals

    7lbs - 13st 10lbs
    5% - 13st 7lbs
    1st- 13st 3lbs
    10% - 12st 11lbs
    Under 30 BMI - 12st 6.5lbs
    15% - 12st 1.5lbs
    3st - 11st 3lbs
    3st 7lbs - 10st 10lbs

    Life isn't about waiting for the storm to pass, it's about learning to dance in the rain

  3. #3
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Hi Cee! I'm going it alone at the moment. My mum managed to lose 4 stone through SW many years ago, so I knew the basics and then just bought the updated books online last year. Although I might try joining a class later on, just going to see how it goes for the moment. I'm mainly going to be doing EE but might switch it up depending on how the weight loss goes!

    Had quite a good day today (well I think!)

    Breakfast - 125ml Alpro Soya Vanilla yogurt (2 syns), 28g Porridge oats (1/2 HEB), 1 grated apple, 80 grams of mixed frozen berries (blueberries, strawberries, redcurrants, blackcurrants)

    Lunch - Home made Carrot and Parsnip soup, 1 Wholegrain Crackerbread (1/2 HEB), banana

    Dinner - Garlic mushroom spaghetti (from the SW website) with chestnut mushrooms and no chilli and a salad made from mixed leaves, cherry tomatoes and cucumber.

    Going to follow it with 2 kiwi fruits, an orange and some Sainbury's hot chocolate (3.5 syns) bringing my total to 5.5 syns for the day. Feeling very full, content and positive about going forward.
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  4. #4
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    Cee33's Avatar
    Join Date
    21st June, 2013
    Posts
    515
    Rep Power
    17
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 4th July 2013
    Start Weight: 14st3lb
    Current Weight: 13st12lb
    Goal Weight: 10st10lb
    Goal Date: 1st April 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 33.3
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 3st2lb
    % Lost 2.51%
    Food is looking good!

    And well done to your Mum on her loss with SW

    Mini Goals

    7lbs - 13st 10lbs
    5% - 13st 7lbs
    1st- 13st 3lbs
    10% - 12st 11lbs
    Under 30 BMI - 12st 6.5lbs
    15% - 12st 1.5lbs
    3st - 11st 3lbs
    3st 7lbs - 10st 10lbs

    Life isn't about waiting for the storm to pass, it's about learning to dance in the rain

  5. #5
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Thanks Cee, it was an effort yesterday to eat that much food, usually I find I'm not hungry a lot of the time and then eat high calorie stuff because I figured it evened things out. However today I was definitely hungry for my breaks and I've come home from work eager and ready for dinner!

    Speaking of food, on to today (which looks very similar to yesterday)

    Breakfast - 125ml Alpro Soya Vanilla yogurt (2 syns), 28g Porridge oats (1/2 HEB), 1 grated apple, 80 grams of mixed frozen berries (blueberries, strawberries, redcurrants, blackcurrants)

    Lunch - Home made Carrot and Parsnip soup, 1 Wholegrain Crackerbread (1/2 HEB), 2 kiwi fruits

    Afternoon snack - Banana

    Dinner - Baked skinless chicken breast, sweet potato wedges topped with 28g cheddar (HEA), brocolli, cauliflower, carrots and peas with a splash of gravy (1 syn)

    Snack - Orange and Sainsbury hot chocolate before bed (3.5 syns)

    Total syns for today: 6.5

    Had a nightmare day at work but I don't feel like reaching for the "bad" stuff. Think I'm definitely determined to loose the weight this time.
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  6. #6
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Had an assessment at work today which was more stressful than I thought it would be but I still kept on plan. Probably should point out that I know I've been eating the same for breakfast and lunch everyday this week, but I don't have time every night to prepare something so I go for something that I can make in batches.

    Breakfast - 125ml Alpro Soya Vanilla yogurt (2 syns), 28g Porridge oats (1/2 HEB), 1 grated apple, 80 grams of mixed frozen berries (blueberries, strawberries, redcurrants, blackcurrants)


    Lunch - Home made Carrot and Parsnip soup, 1 Wholegrain Crackerbread (1/2 HEB), 2 kiwi fruits

    Afternoon snack - Banana

    Dinner - Oven risotto (arborio rice, red onion, mushrooms, one large courgette grated, vegetable bouillon) with 75g light cream cheese stirred through one portion (HEA) and some baked trout

    Snacks -
    Orange and Sainsbury hot chocolate before bed (3.5 syns)

    So 5.5 syns again today and I'm taking the left over risotto to work with some salad for tomorrow (minus the cheese).
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  7. #7
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Last day at work this week and I'm so glad about it! Fell asleep on the train this morning and a woman had to wake me up when we got into the station!

    On to the food -

    Breakfast - 125ml Alpro Soya Vanilla yogurt (2 syns), 28g Porridge oats (1/2 HEB), 1 grated apple, 80 grams of mixed frozen berries (blueberries, strawberries, redcurrants, blackcurrants)

    Lunch - Leftover risotto from last night with some salad

    Dinner - Jacket potato with trout, prawns, 3 (level) tablespoons of helmans lighter than light mayo (1.5 syns), 28g of grated cheddar (HEA) and loads of salad

    Snacks - Banana, orange and a Becks Light (have no idea how many syns this is as it's "light" but just going to go ahead and say it's 5)

    So 8.5 syns for today and I could have another beer if I wanted and still get away with it.
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  8. #8
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Didn't really have time to update yesterday as we went out for lunch and then round a friend's house for movie night (Piranahconda and Ghost Shark double feature!) So just getting round to popping in and updating you on what I ate yesterday;

    Breakfast - 2 Eggs "fried" in frylight, 2 slices of wholemeal bread from a small loaf (HEB), small tin of beans with a bunch of cherry tomatoes added

    Lunch - Went to Nando's as we were in town running errands: Butterfly Chicken (3.5 syns) and spicy rice (2.5 syns)

    Dinner - 100g Spaghetti, 400g tin of chopped tomatoes, half a pack of prawns (left over from Friday night) and 28g of grated cheese (HEA)

    Snacks - Orange, Banana and a small pack of Tyrells sweet and salty popcorn (6 syns)

    So I'm going to say that I had my 15 syns in order to account for the oil in the Nandos.
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  9. #9
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    So today has been spent sitting in front of the TV, food shopping and more TV time! Food has looked like this:

    Breakfast - 2 small slices of wholemeal bread (HEA), 2 eggs fried in frylite, a tin of baked beans and some cherry tomatoes

    Lunch - A massive plate filled with a third of a cucumber and about 20 cherry tomatoes, some beetroot and a few pieces of chicken


    Dinner - Chili con carne (from the recipe here (Extra Easy: half a syn Chilli Con Carne) but without the mushrooms and baked beans), with rice, 28g grated cheddar (HEB) and 28g of tortilla chips (6.5 syns)

    OH is having a strudel with some custard for desert. I might have an apple with some cinnamon and raisins and a little bit of custard so I don't feel left out. The custard we have is made up with water so I'm not sure on the syns but I'm going to go along and say it's 3.5 for 100mls like the Birds is.
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  10. #10
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    jo-85's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    2,770
    Rep Power
    62
    Diet: Weight watchers
    Height: 5ft4in
    Start Date: 2nd August 2011
    Start Weight: 19st13.5lb
    Current Weight: 19st10lb
    Goal Weight: 17st0lb
    Goal Date: Just under my club 10 ASAP :)


    BMI Information:
    Start BMI: 48
    Current BMI: 47.4
    Goal BMI: 40.8


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st10lb
    % Lost 1.25%
    Sounds like your doing great so far.

    What day do u wi? X

    Sent from my GT-I9300 using MiniMins
    Rejoined weight watchers 06/03/14
    WI 1-

    http://www.minimins.com/weight-watch...inal-time.html

    life is not about waiting for the storm to pass it's about learning to dance in the rain

  11. #11
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Quote Originally Posted by jo-85 View Post
    Sounds like your doing great so far.

    What day do u wi? X

    Sent from my GT-I9300 using MiniMins
    Thanks Jo! WI day is Monday afternoons at work (I work in a hospital so I pop along to the ward I used to work on an use their scales because I know they are accurate) Weighed in today and I've lost 4lbs! I'm so happy! It just goes to show that it actually works. I'd noticed that my tummy was a little flatter this week so I thought I'd lost 2 lbs at most. Totally over the moon! Only a stone and a half to go now. Going to start introducing some exercise next week as I need to ease myself into it.

    On to the food for today:

    Breakfast - 28g mini shredded wheat (HEA), 125g of fat free natural yogurt, 80g of frozen berries

    Lunch - Big box of sweet and crunchy salad leaves, bunch of cherry tomatoes, sliced cucumber, beetroot and a poached chicken breast. 2 kiwi fruit.

    Dinner - Pasta bake with mixed peppers, spinach, chopped tomatoes and 28g grated cheddar (HEB) with some salad. Banana.

    Snacks - Apple, orange and 18g sainsbury's hot chocolate (3.5 syns). Also have a mini (15g) bar of green and blacks white chocolate so I might tuck into that later too for a bit of celebration!
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  12. #12
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Had a really rubbish afternoon at work today but managed to stop myself from eating the french fancies I was being offered at work!

    Food wise today has actually looked pretty good:

    Breakfast - 28g mini shredded wheat (HEB), dash of unsweetened almond milk (certainly less than 100ml but still counting it as a syn), banana

    Lunch - Butternut squash soup (recipe from the slimming world site), 2 kiwis

    Dinner - Garlic mushroom pasta with 75g light soft cheese (HEA) and half a plate of salad

    Snacks - Apple, orange, sainsbury hot chocolate (3.5 syns)

    So 4.5 syns for today and I still have that mini bar of green and blacks chocolate winking at me!
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  13. #13
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    Apologies for the absence, I've been really ill for the past couple of weeks and am only now feeling better. I've been eating anything and everything under the sun and I weighed myself this morning and I've stayed the same! Can't believe it! Will be back on the wagon tomorrow though!
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  14. #14
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    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    So pretty much the whole of October has been off plan in a major way because I've been so ill. But today I've got back on the wagon and actually stuck to it:

    Breakfast - Bran flakes (HEB) (yes I like eating them dry...), banana, mixed berries

    Lunch - Carrot and Ginger soup from the little book of soups, 2 kiwis, Activia 0% fat strawberry yogurt

    Dinner - 3 Linda McCartney red onion and rosemary sausages (these are still free right?), mashed potato (with no butter or milk, but 75g of light cream cheese (HEA)), mixed veg, splash of gravy (1 syn)

    Snack - Orange and low fat hot chocolate (3.5 syns)
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

  15. #15
    Likes to post

    Join Date
    17th November, 2010
    Location
    Guildford, Surrey
    Posts
    980
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 03/01/2011
    Start Weight: 13st9lb
    Current Weight: 11st3lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 28.7
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st10lb
    % Lost 17.8%
    So today has been pretty stressful at work but I've stayed on plan all day.

    Breakfast - Bran flakes (HEB), semi skimmed milk (HEA) and a banana

    Lunch - Carrot and Ginger soup and 3 kiwi's

    Snack - Activia 0% fat yogurt, orange

    Dinner is going to be stir fry with some left over pulled pork from yesterday (made the SW way) and some wholeweat noodles.

    Will probably have a hot chocolate (3.5 syns) as well.
    My Weight Loss Diary

    Starting Again 6th January 2014
    : 12 st 8 lbs
    January: 3lbs
    February: 0lbs
    March:
    2lbs
    April: 4lbs
    May: 0.5lbs
    June: 3.5lbs
    July: +1lb
    August: 4lbs
    September: 0lbs
    October: 3lbs


    Mini Goals for October:
    - Achieve 2.5 stone loss 1lb to go
    - Get to 11st: 3lbs to go
    - Min 30 minutes exercise every weekday: 2 / 23


    Getting Married 29th October 2015!

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