Results 1 to 5 of 5
Like Tree1Likes
  • 1 Post By geordiegirl1806

Thread: Dieting with the Family

  1. #1
    Likes to post

    Join Date
    5th March, 2012
    Location
    Gateshead, Tyne and Wear
    Posts
    325
    Rep Power
    16
    Height: 5ft5in
    Start Date: 29th February 2012
    Start Weight: 12st9lb
    Current Weight: 12st0lb
    Goal Weight: 10st5lb
    Goal Date: 18th June 2012


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st9lb
    % Lost 5.08%

    Dieting with the Family

    Well today is the start of me, my brother and my sister in law starting our sw journey together with weigh in photos being taken and sent to each other on a weekly basis - first target to lose weight for is my niece's christening at the end of March. Hopefully we can all lose a decent amount by then and the support of this site and online sw we should sail through ..... Feeling determined!

    Food diary for me today:

    Breakfast: weetabix and banana with skimmed milk

    Lunch: chicken and veg cous cous

    Tea: beef in black bean sauce and boiled rice

    Not too bad, beef in blackbean sauce was out of freezer what id made in the past (thought it was mixed bean chilli lol)

    Overall a good first day

    First weigh in: 13 stone (me) 11st 6 (sis in law) and 15 stone (bro)

  2. #2
    Im always here!
    maintainer

    Happy Holidays's Avatar
    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
    18,737
    Rep Power
    847
    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    Good luck on your journey, you ,may wish to ask this diary to be moved to the diary section. Also did you have 1/3 super free with your tea?

  3. #3
    Likes to post

    Join Date
    5th March, 2012
    Location
    Gateshead, Tyne and Wear
    Posts
    325
    Rep Power
    16
    Height: 5ft5in
    Start Date: 29th February 2012
    Start Weight: 12st9lb
    Current Weight: 12st0lb
    Goal Weight: 10st5lb
    Goal Date: 18th June 2012


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 1st9lb
    % Lost 5.08%
    Quote Originally Posted by Happy Holidays View Post
    Good luck on your journey, you ,may wish to ask this diary to be moved to the diary section. Also did you have 1/3 super free with your tea?
    How do you move to diaries? Yes had super free food, peppers onions mushrooms courgettes carrots and broccoli (is that enough) x
    Happy Holidays likes this.

  4. #4
    Likes to post

    Join Date
    8th February, 2014
    Posts
    161
    Rep Power
    2
    Quote Originally Posted by geordiegirl1806 View Post
    Well today is the start of me, my brother and my sister in law starting our sw journey together with weigh in photos being taken and sent to each other on a weekly basis - first target to lose weight for is my niece's christening at the end of March. Hopefully we can all lose a decent amount by then and the support of this site and online sw we should sail through ..... Feeling determined! Food diary for me today: Breakfast: weetabix and banana with skimmed milk Lunch: chicken and veg cous cous Tea: beef in black bean sauce and boiled rice Not too bad, beef in blackbean sauce was out of freezer what id made in the past (thought it was mixed bean chilli lol) Overall a good first day First weigh in: 13 stone (me) 11st 6 (sis in law) and 15 stone (bro)
    Today's food diary

    B. Chocolate spoon size weetabix (hex b) with milk (hex a) melon and pineapple fruit bowl wig muller Greek style lemon yoghurt 0.5 syns

    Snacks. Melon and pineapple.
    Bite size flapjacks 6 syns

    L. Homemade spiced butternut squash soup

    T. Moroccan chicken and cous cous with courgette and heaps of broccoli 1syn
    Also drank loads of water today
    Total syns 7.5
    Also drank loads of water today!

  5. #5
    Im always here!
    maintainer

    Happy Holidays's Avatar
    Join Date
    16th October, 2009
    Location
    Lancashire
    Posts
    18,737
    Rep Power
    847
    Diet: Slimming World
    Height: 5ft2in
    Start Date: February 2009
    Start Weight: 9st11lb
    Current Weight: 8st9lb
    Goal Weight: 8st9lb
    Goal Date: achieved 6th May 2010


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st2lb
    % Lost 11.68%
    If you ask admin on the forum help threads they'll do it for you





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.