Results 1 to 8 of 8
Like Tree2Likes
  • 1 Post By camz
  • 1 Post By camz

Thread: 4st 6 to lose - This Time I WILL Get to Target!!!

  1. #1
    Really Really likes to post!
    camz's Avatar
    Join Date
    13th September, 2012
    Location
    County Durham
    Posts
    1,896
    Rep Power
    21
    Diet: Calorie Counting - My Fitness Pal
    Height: 5ft3in
    Start Date: 21.08.2012
    Start Weight: 13st4lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st2lb
    % Lost 1.08%

    4st 6 to lose - This Time I WILL Get to Target!!!

    Hi

    I am the ultimate yoyo dieter however I am currently the heaviest I have EVER been, tipping the scales at just 1lb short of 14stone!!! At 5"3 that is simply way too heavy!!!

    In my 25 years I've always been an all or nothing kind of girl, and my biggest problem is letting a bad day/gain on the scales spiral to eventually packing in a diet! At 17 I joined WW to lose just over a stone before going on my first holiday with boyfriend/friends. I then went to uni and yoyo'd some more whilst my weight ultimately crept up and up thanks to cider and pizza.

    This continued over the course of my first few years until I joined SW 3 years ago at 13st9 after 3 weeks in Florida, and I lost around 2.5 stone with relative ease. I stupidly stopped going to class, thinking I could do it myself, and here I am, having put on all of that weight plus an extra 4lbs :-(

    I have gotten to the point where I am completely disgusted with myself - I hate how I look, am getting out of breath and have achy legs and joints too!

    I need to sort this out, and this time I REFUSE to stop until I get to goal! I've joined a new group, with some work friends and I WILL NOT give up until I am 9st 7 and then I will continue to go to group to keep the weight off!

    I'll be posting here as much as possible, would love some support etc and some diaries to subscribe to as well!

    I'm already looking forward to being weighed on Tuesday - am so in the zone it's unreal! Xx
    Calorie Counting using MFP

  2. #2
    Really Really likes to post!
    camz's Avatar
    Join Date
    13th September, 2012
    Location
    County Durham
    Posts
    1,896
    Rep Power
    21
    Diet: Calorie Counting - My Fitness Pal
    Height: 5ft3in
    Start Date: 21.08.2012
    Start Weight: 13st4lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st2lb
    % Lost 1.08%
    Another good day!

    Hex a - low fat cheese.

    Hex B - brown bread bun.

    SYNS

    butter - 2.

    Oreo ice cream - 5.5

    Options hot choc - 1.5

    All else either free or super free!

    Here is a week pic of my tea - spag Bol pasta, lush!! X

    4st 6 to lose - This Time I WILL Get to Target!!!-imageuploadedbyminimins.com1415650896.697314.jpg
    Calorie Counting using MFP

  3. #3
    Really Really likes to post!
    Zafira's Avatar
    Join Date
    8th September, 2013
    Location
    Hampshire UK
    Posts
    1,860
    Rep Power
    49
    Diet: Slimming world or my own combination
    Height: 5ft6in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 12st5lb
    Goal Weight: 10st10lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 35.8
    Current BMI: 27.9
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st9lb
    % Lost 22.07%
    Hi, good luck on your journey!
    Being 'in the zone' is good!
    i have been in the zone for 10 weeks!.....longest its lasted for years
    Spagbol looks tasty
    Start Weight 13/09/2014 -- 15st 4.5lbs Target Weight 10st 10 lbs ​Weigh-in Day Saturday Mornings
    First Goal --- Club 10 -- 13st 11.5 lbs (Achieved 1/11/14)
    W1 -3 lb W6 -2lbs W11 -2lbs
    W2 -2 lb W7 -5lbs W12 -3lbs
    W3 -3.5 lb W8 -3lbs W13 -2.5lbs
    W4 -3 lb W9 -3lbs W14 -3lbs
    W5 -3 lb W10 -3.5 lbs

    SOTW-1/11/14
    Club 10 1/11/14 22/11/146/12/14

    My Diary



  4. #4
    Really Really likes to post!
    camz's Avatar
    Join Date
    13th September, 2012
    Location
    County Durham
    Posts
    1,896
    Rep Power
    21
    Diet: Calorie Counting - My Fitness Pal
    Height: 5ft3in
    Start Date: 21.08.2012
    Start Weight: 13st4lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st2lb
    % Lost 1.08%
    Been to weigh in tonight and............

    I lost 6lbs!!!!!!!

    I'm so over the moon and really feel like this week has paid off! I'm so spurred on to keep up the good work!

    Woohoo! Deffo half stone award next week!! X
    Zafira likes this.
    Calorie Counting using MFP

  5. #5
    Really Really likes to post!
    camz's Avatar
    Join Date
    13th September, 2012
    Location
    County Durham
    Posts
    1,896
    Rep Power
    21
    Diet: Calorie Counting - My Fitness Pal
    Height: 5ft3in
    Start Date: 21.08.2012
    Start Weight: 13st4lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st2lb
    % Lost 1.08%
    Feeling proud of myself tonight - went out for tea and stuck to my SYNS!! X
    Calorie Counting using MFP

  6. #6
    Really Really likes to post!
    Zafira's Avatar
    Join Date
    8th September, 2013
    Location
    Hampshire UK
    Posts
    1,860
    Rep Power
    49
    Diet: Slimming world or my own combination
    Height: 5ft6in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 12st5lb
    Goal Weight: 10st10lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 35.8
    Current BMI: 27.9
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st9lb
    % Lost 22.07%
    Quote Originally Posted by camz View Post
    Been to weigh in tonight and............

    I lost 6lbs!!!!!!!

    I'm so over the moon and really feel like this week has paid off! I'm so spurred on to keep up the good work!

    Woohoo! Deffo half stone award next week!! X
    well done! that's Fantastic!
    a real good loss is always incentive to keep going

    Quote Originally Posted by camz View Post
    Feeling proud of myself tonight - went out for tea and stuck to my SYNS!! X
    Well done!, and so you should feel proud...that's 'commitment'!
    Start Weight 13/09/2014 -- 15st 4.5lbs Target Weight 10st 10 lbs ​Weigh-in Day Saturday Mornings
    First Goal --- Club 10 -- 13st 11.5 lbs (Achieved 1/11/14)
    W1 -3 lb W6 -2lbs W11 -2lbs
    W2 -2 lb W7 -5lbs W12 -3lbs
    W3 -3.5 lb W8 -3lbs W13 -2.5lbs
    W4 -3 lb W9 -3lbs W14 -3lbs
    W5 -3 lb W10 -3.5 lbs

    SOTW-1/11/14
    Club 10 1/11/14 22/11/146/12/14

    My Diary



  7. #7
    Really Really likes to post!
    camz's Avatar
    Join Date
    13th September, 2012
    Location
    County Durham
    Posts
    1,896
    Rep Power
    21
    Diet: Calorie Counting - My Fitness Pal
    Height: 5ft3in
    Start Date: 21.08.2012
    Start Weight: 13st4lb
    Current Weight: 13st2lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 2st2lb
    % Lost 1.08%
    Not having AS a successful weekend - on Friday I had 27.5 SYNS due to half a bottle of wine and a Chinese takeaway. However although this took me over my SYNS it was much better than I'd usually have:-

    I replaced chicken in batter with chicken fried rice, had some sweet and sour sauce (and ate about 2/3) then only drank half of the bottle of wine that I intended to finish!

    So although I went over my daily SYNS, I changed an old habit to make it a little more healthy!!

    And I got straight back on plan yesterday - so I'm happy, and will hopefully lose still this week! X
    Zafira likes this.
    Calorie Counting using MFP

  8. #8
    Really Really likes to post!
    Zafira's Avatar
    Join Date
    8th September, 2013
    Location
    Hampshire UK
    Posts
    1,860
    Rep Power
    49
    Diet: Slimming world or my own combination
    Height: 5ft6in
    Start Date: 28/11/2013
    Start Weight: 15st12lb
    Current Weight: 12st5lb
    Goal Weight: 10st10lb
    Goal Date: summer 2015


    BMI Information:
    Start BMI: 35.8
    Current BMI: 27.9
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 1st9lb
    % Lost 22.07%
    Quote Originally Posted by camz View Post
    Not having AS a successful weekend - on Friday I had 27.5 SYNS due to half a bottle of wine and a Chinese takeaway. However although this took me over my SYNS it was much better than I'd usually have:-

    I replaced chicken in batter with chicken fried rice, had some sweet and sour sauce (and ate about 2/3) then only drank half of the bottle of wine that I intended to finish!

    So although I went over my daily SYNS, I changed an old habit to make it a little more healthy!!

    And I got straight back on plan yesterday - so I'm happy, and will hopefully lose still this week! X
    At least you chose as wisely as you could, and thought about things
    Start Weight 13/09/2014 -- 15st 4.5lbs Target Weight 10st 10 lbs ​Weigh-in Day Saturday Mornings
    First Goal --- Club 10 -- 13st 11.5 lbs (Achieved 1/11/14)
    W1 -3 lb W6 -2lbs W11 -2lbs
    W2 -2 lb W7 -5lbs W12 -3lbs
    W3 -3.5 lb W8 -3lbs W13 -2.5lbs
    W4 -3 lb W9 -3lbs W14 -3lbs
    W5 -3 lb W10 -3.5 lbs

    SOTW-1/11/14
    Club 10 1/11/14 22/11/146/12/14

    My Diary







Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.