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Thread: On the way to losing 5 stones and 2 small tyres...

  1. #1
    Regular Member

    Join Date
    15th February, 2015
    Posts
    12
    Rep Power
    0
    Diet: SW
    Height: 5ft3in
    Start Date: 16/02/15
    Start Weight: 13st13lb
    Current Weight: 13st8lb
    Goal Weight: 8st13lb
    Goal Date: 16/02/16


    BMI Information:
    Start BMI: 34.5
    Current BMI: 33.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st9lb
    % Lost 2.56%

    On the way to losing 5 stones and 2 small tyres...

    It took an age to decide how to start this and then I realised all I really had to do was say hello. So, errr, Hello!

    I am starting to follow the slimming world diet healthy eating plan tomorrow. I won't be able to get to classes and I know that my will power is fairly shocking so I am hoping that by writing this I will be more focused on staying on track.

    I aim to lose 5 stones (yikes!) and my evil double tyre. I can imagine it pointing and "grrrr"ing at me (and others), a bit like the evil monkey in Family Guy.

    I am going to try and do this within the next 12 months and will quite probably bore you along the way

    The plan for tomorrow is;
    Brekkie: banana and actimel (1.5)
    Lunch: Broccoli and previous batch cooked Moroccan turkey (2.5), activia 0% fat
    Dinner: Going out for a leaving do...will try and be good

    I did think about starting at a later date because of the eating out tomorrow but then I remembered that there is never a good time to do anything so the best thing is to just go for it!

    Anyways, I best be off, otherwise (accidently wrote otherwide lol that would be my behind!) I may not stop writing.

  2. #2
    Likes to post
    Tesam2931's Avatar
    Join Date
    23rd June, 2012
    Location
    Hampshire
    Posts
    612
    Rep Power
    33
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 2nd July 2012
    Hello and , it's good to plan even if you are going out, so well done. Good luck on your journey

  3. #3
    Regular Member

    Join Date
    15th February, 2015
    Posts
    12
    Rep Power
    0
    Diet: SW
    Height: 5ft3in
    Start Date: 16/02/15
    Start Weight: 13st13lb
    Current Weight: 13st8lb
    Goal Weight: 8st13lb
    Goal Date: 16/02/16


    BMI Information:
    Start BMI: 34.5
    Current BMI: 33.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st9lb
    % Lost 2.56%
    Hi, thanks for the words of encouragement

    This week so far has been a bit of a fail. Ate out at a Turkish restaurant which meant lots of bread and dip but main meal was boiled rice, chunks of meat and salad. I think that bit was EE! Yesterday was pasta for lunch (lots of veg) and EE Mexican mince dish for dinner but ate it with wraps which was a big no no. Skipped the pancakes as too full! Today was better; left over Mexican mince, fruit, then a veg and prawn risotto. Shame the snacks went a bit OTT, had about 28 syns...

    Have planned ahead and managed to do the food shop after work. Should be better for the rest of the week as most of the "not so good" stuff has gone!

  4. #4
    Regular Member

    Join Date
    15th February, 2015
    Posts
    12
    Rep Power
    0
    Diet: SW
    Height: 5ft3in
    Start Date: 16/02/15
    Start Weight: 13st13lb
    Current Weight: 13st8lb
    Goal Weight: 8st13lb
    Goal Date: 16/02/16


    BMI Information:
    Start BMI: 34.5
    Current BMI: 33.7
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 4st9lb
    % Lost 2.56%
    I started a food diary which I have been updating daily.

    My first week has been a mixed bag. It started off a bit (well very) rocky send ended up on a high as I managed to loose 5 pounds! I feel very motivated now to stick to plan which is great.


    Looking forward to a week of tasty food ��





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