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Thread: EGGS???!

  1. #16
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    lovely thanks!!

    is cottage cheese free then?? xx
    Struggling!

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  2. #17
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    im feeling hungry too!! when i diet all i talk about is food!!!!! ;-) x
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  3. #18
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    im starving and i forgot my lunch today
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    I lost 5.5lbs somewhere before i started SW and i aint going looking for them again
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  4. #19
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    Quote Originally Posted by sam_k6148 View Post
    lovely thanks!!

    is cottage cheese free then?? xx

    Yes Sam, plain l/fat cottage cheese is free


    Please feel free to comment and add suggestions to my diary.
    http://www.minimins.com/slimming-wor...sos-diary.html




  5. #20
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    mmmm giving the quiche a whirl tonight!! Colleagues want me to bring it in if its yummy! Wish me luck ;-)

    Thanks for your help folks!!!! xxx
    Struggling!

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  6. #21
    xx


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    Quote Originally Posted by sam_k6148 View Post
    1st week i started off having 3 eggs, yolk included. But i was shocked to find out how many calories were actually in an egg!
    So now I've switched to one egg and 2 egg whites.
    By not eating the egg yolks you are losing most of the nutrients in an egg (apart from protein).

  7. #22
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    I'm having the quiche tonight Sam, it's lovely. Good luck!!

  8. #23
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    I have atleast one egg a day sometimes boiled followed by fruit for breakfast or i just had beans poched egg and toast and it wass gorgeous!!!

  9. #24
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    Quote Originally Posted by avisk View Post
    By not eating the egg yolks you are losing most of the nutrients in an egg (apart from protein).
    i might have to switch back to the full egg then!

    I tried Quorn Sausages this morning!! YUM! I actually quite like them!
    x
    Struggling!

    1 - Break 10 stone Barrier - done
    2 - lose half a stone
    3 - Get down to goal weight 9 stone!
    4 - Maintain!!!!!

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