To shift this last stone I've been changing my eating habits/meals a lot to give my body a bit of a jump start.
Instead of my 2 Weetabix in the morning I've switched to eggs, so I will either make an omlette or scrambled eggs.
1st week i started off having 3 eggs, yolk included. But i was shocked to find out how many calories were actually in an egg!
So now I've switched to one egg and 2 egg whites.
Surely this still isnt good for you? This many eggs!????
But i dont know what else i can have for breakfast on a red day.
I only have about 10 mins in the morning for breakfast.
Want to make the SW quiche too, but really concious of the amount of eggs im eating. Cholestrol central!??
Is it Ok eating this many eggs??!!
And any other ideas for quick, cheap breakfasts??
Im doing red days. So i can eat bacon, sausage etc, just dont have time when i have work.
also, what sausages can I have that are free on a red??? x