I may be being simple lol but I cant find a thread on star weeks......am sure there must be so if anyone can find one, please point me in the right direction.
I just wondered what other ladies out there do when they are on their star week weight wise?
I tend to gain or stay the same mid cycle and when I am actually on I dont lose very much. This week for example, I lost half but know if I wasn't at that time of the month it would definitely have been more.....
My consultant says that some people can gain up to half a stone on these weeks - thankfully I'm not one of them but just wondered how it affects others x