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About LinkBacksEach week I want to try something a little different than the week before....
This week for me will be about....
Extra Easy (Last week was Red)
Lots more Water
What will you do differently this week?
x
Each week I want to try something a little different than the week before....
This week for me will be about....
Extra Easy (Last week was Red)
Lots more Water
What will you do differently this week?
x
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
This week I will have less syns
That is all lol!
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"Good things come to those who wait, no...... good things come to those who 'effin work for it"
I'm rewarding myself when I get my half a stone award to a new Bare Minerals Compact Foundation
Less evening snacking unless its fruit or veg!
I seem to have one day a week where I go over my syns. I tell myself each week that I won't the following...and I don't always but...yeah
76lbs down, 52lbs to go!
Goal Weight: 133lbs
This week i will try and cook more instead of being lazy x
GOALS16 st DONE15.7 st DONE15 st DONE
14.7 st DONE
14 st DONE
13.7 st DONE13 st DONE12.7 st12 st11.7 st11 st10. 7 st10 st9.7 stTARGET 9 st
MINI TARGET
this week i will go to the gym at least 3 times
Brittany
Nothing Taste as good as being slim feels
Weeks 1-12 = 11.5lbs off
Week 13-16 =2lbs off
Week 17: STS2.5lbs to go for club 10
Week 18: 3lbs off
Week 19: 0.5lbs off
To follow my weight loss/fitness diary -http://www.minimins.com/slimming-wor...et-skinny.html
My blog: http://larlbrit.wordpress.com/
I'm going to eat Scan Bran everyday as a HEXb - I've heard it can work wonders!
Mini Goals:
(14st 11lbs) - 1 point off BMI ~ Done
(14st 10.5lbs) - ½ stone ~ Done
(14st 7lbs) - Half way through the 14's and 5% lost ~ Done
(14st 4.5lbs) - 2 points off BMI ~ Done
(14st 3.5lbs) - 1 Stone ~ Done
(13st 13.5lbs) - In the 13's - Done
(13st 12lbs) - 3 points off BMI and into Overweight instead of Obese - Done
(13st 10.5lbs) - Club 10 AND 1½ Stone - Done
(13st 7lbs) - Half way through the 13's
(13st 5.5lbs) - 4 points off BMI
(13st 3.5lbs) - 2 Stone
(13st 0lbs) - 15% lost
(12st 13.5lbs) - In the 12's
(12st 13lbs) - 5 points off BMI
(12st 10.5lbs) - 2½ Stone
(12st 7lbs) - Half way through 12's
(12st 6lbs) - 6 points off BMI
(12st 3.5lbs) - 3 Stone AND 20% lost
(12st 0lbs) - 7 points off BMI
(11st 13.5lbs) - In the 11's
(11st 10.5lbs) - 3½ Stone
(11st 7lbs) - TARGET & 25% lost & HEALTHY BMI
Good idea for thread and for keeping plan varied and our bodies on their toes! Not sure what to do different this week though will have a think!
For me it's easy, last week I went to see my dad (don't go often) and my step mum made spring rolls & noodles, I had far too many spring rolls, they are so yummy & seeing as I don't go often I just made the most of it. We also had our work Christmas meal & I had too much wine (not so I was hung over) & a nice rhubard & apple crumble with custard AND ice cream.
So this week I've no parties or do's to go to & I'm back doing what I normally do, which is about 5 syns per day with lots of syns with MiL on a Saturday.
Im having more syns this week, but all healthy stuff, protein shakes, milled flaxseed, brazil nuts, almonds etc im on a right mega health kick at the minute.
http://www.minimins.com/fitness-exer...ning-blog.html
Work hard, Train hard, Play hard!
Make the impossible POSSIBLE!!!
I do this too! I am really struggling with wine at the moment! I am out for a few hours tonight so going to stick to gin and slimline! Tomorrow will be another story! After xmas I think I need to stop wine altogether - until I am at target at least!Originally Posted by watcheronthewall
I seem to have one day a week where I go over my syns. I tell myself each week that I won't the following...and I don't always but...yeah
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
This week I'm eating lots of sprouts, less rice and loads of decaff fruity and decaff green teas.
I haven't bought any nimble wholemeal either so my HEB's will have to be scan bran, porridge or branflakes.
Total loss so far= 8 stone 11lb
8.5 stone award achieved.
SW Green days.
SOTW x 15 SOTM x 3
Slimming World Group Woman of the Year August 2011 and 2012.
Slimming World Group Miss Slinky November 2011.
8.5 stone down, 2lb to go until I hula hoop naked down the street!
Hope you've got plenty of toilet roll lol!I'm going to eat Scan Bran everyday as a HEXb - I've heard it can work wonders!
The Diary Of A Little Slimming Hippo Called Stacey
http://www.minimins.com/slimming-wor...ml#post5761440
"Being overweight is hard, losing weight is hard, choose your hard"
"Good things come to those who wait, no...... good things come to those who 'effin work for it"
I'm rewarding myself when I get my half a stone award to a new Bare Minerals Compact Foundation
Lol yes there's plenty!
Mini Goals:
(14st 11lbs) - 1 point off BMI ~ Done
(14st 10.5lbs) - ½ stone ~ Done
(14st 7lbs) - Half way through the 14's and 5% lost ~ Done
(14st 4.5lbs) - 2 points off BMI ~ Done
(14st 3.5lbs) - 1 Stone ~ Done
(13st 13.5lbs) - In the 13's - Done
(13st 12lbs) - 3 points off BMI and into Overweight instead of Obese - Done
(13st 10.5lbs) - Club 10 AND 1½ Stone - Done
(13st 7lbs) - Half way through the 13's
(13st 5.5lbs) - 4 points off BMI
(13st 3.5lbs) - 2 Stone
(13st 0lbs) - 15% lost
(12st 13.5lbs) - In the 12's
(12st 13lbs) - 5 points off BMI
(12st 10.5lbs) - 2½ Stone
(12st 7lbs) - Half way through 12's
(12st 6lbs) - 6 points off BMI
(12st 3.5lbs) - 3 Stone AND 20% lost
(12st 0lbs) - 7 points off BMI
(11st 13.5lbs) - In the 11's
(11st 10.5lbs) - 3½ Stone
(11st 7lbs) - TARGET & 25% lost & HEALTHY BMI
This week I am going to ....
Eat more carbs with lunch and less with dinner
Drink more water!
START EXERCISING! I really need to do this - been flirting with the idea for too long now!
Stick to my wine ban!
*Second time around!*
Start 11st 6.5lb current - 10st 7.0lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
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