Starting- I have got to do this!!!!
For the last few years I was a serial yo-yo dieter and it made me extremely unwell.
Last year I decided to stop it, after becoming unwell and realising it was damaging my mental health. I also split my ex after seven years together and lost a bit of weight. I also quit minimins for a while and decided to live my life for a bit and went out partying!
I then got promoted at work, left my family in Harrogate and moved to Scarborough as a Hotel Manager for a well known coach company. Unfortunately over this time I began to feel unwell. I have recently been told that I have pre diabetes and I really need to get my head straight and sort myself out. My health needs to come first.
I haven't weighed myself since January 2013 and know I'm not at my heaviest (14.7) I need to buy myself some scales too! After speaking to my doctors I am going to do Slimming World but take it extremely slowly. No huge unachievable goals or anything. I just need a good and healthy life, I have an extremely active job but I need a bit of stability.
Time to get my head sorted and finally complete something that I should have done at least 6 years ago!!
Anything to help is most welcome! If any of you need any help or advice or anything then please don't hesitate to let me know.