Results 1 to 6 of 6

Thread: Feeling pretty low today :/

  1. #1
    Regular Member

    Join Date
    10th January, 2013
    Location
    nottingham
    Posts
    14
    Rep Power
    0
    Diet: cambridge diet
    Height: 5ft6in
    Start Date: 09/01/2013
    Start Weight: 14st5.5lb
    Current Weight: 14st5.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 32.5
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 4st5.5lb
    % Lost 0%

    Feeling pretty low today :/

    Is it just me that has off days? I feel like I've lost nothing this week!! Today we had steak for dinner, it was done in the oven but as I didn't cook it they cooked it in olive oil! Got a feeling today's food is gunna effect my weigh in x

  2. #2
    Likes to post
    sophance's Avatar
    Join Date
    2nd February, 2009
    Location
    North Yorkshire
    Posts
    339
    Rep Power
    19
    Diet: Slimming World
    Start Date: 05.01.14
    Start Weight: 14st3lb
    Current Weight: 12st12lb


    Statistics:
    Total Weight Loss: 1st5lb
    % Lost 9.55%
    Nope, it's not you at all. Last week I wasn't following plan 100%, hardly any veg & fruit ate out twice, both times eating chips. This week I'm back on it, and if the scales say the same on Monday as they did this morning, it was totally worth it.

    It is just 1 day, just 1 meal out of 21 for the week and tomorrow is a clean slate, just call the oil a couple of syns just to be sure.

    We all have our off days, you'll get back on it

  3. #3
    Likes to post
    ellie4's Avatar
    Join Date
    16th September, 2012
    Posts
    291
    Rep Power
    5
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/02/2014
    Start Weight: 23st9.0lb
    Current Weight: 20st8lb
    Goal Weight: 11st4.0lb


    BMI Information:
    Start BMI: 56.8
    Current BMI: 49.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 9st4lb
    % Lost 12.99%
    You will be able to pull it back, don't worry. I hope you enjoyed the steak!

    I think weekends can be really tricky as everyone seems to be tucking in wherever you look. You're not alone by any means.







    Goals

    Reach half century - 7lbs

    4st award - 13lbs













  4. #4
    ..


    Join Date
    5th May, 2011
    Posts
    2,393
    Rep Power
    316
    Steak is a dense meat and doesn't absorb much of the oil it is cooked in. So don't worry about it too much.

  5. #5
    Likes to post
    Violet Shrinks's Avatar
    Join Date
    6th February, 2014
    Location
    Sheffield
    Posts
    103
    Rep Power
    52
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 01/01/2014
    Start Weight: 15st10lb
    Current Weight: 14st9lb
    Goal Weight: 10st10lb
    Goal Date: When I get there!!!


    BMI Information:
    Start BMI: 36.6
    Current BMI: 34.1
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 6.82%
    I'm sure you wont have done much damage with one meal if you have stuck to the plan overall, and there are much worse things you could have had!!

    I know how you feel though, it is easy to get hung up on a little slip, especially if you feel like it was forced upon you. Sure you'll feel better about it tomorrow and will see a good loss at WI regardless.

  6. #6
    Im always here!

    Littleslimmingbee's Avatar
    Join Date
    16th April, 2009
    Posts
    6,364
    Rep Power
    825
    Diet: SW
    Height: 5ft2in
    Start Date: 01/01/2015
    Start Weight: 14st13lb
    Current Weight: 14st13lb
    Goal Weight: 10st0lb
    Goal Date: whenever I get there


    BMI Information:
    Start BMI: 38.2
    Current BMI: 38.2
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 4st13lb
    % Lost 0%
    Don't worry honey! You can sort it out! Come WI I bet you'll surprise yourself. :-)
    2015, my year <3





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.