- 1 Post By steph1212
back from my holiday . . . oops!
Back from a week away and am now 5lbs heavier. . . .back on it first thing in the morning.
Sounds like you had a good holiday! Enjoy being back on plan
Don't worry- I love my holidays and go away quite often - always all inclusive. As soon as I get back I tend to put on about 5-6lbs and within a day or two that drops to a 1-2lb gain. After a week back on track I'm back to my pre holiday weight! Hope you had a great time.x
5llbs gain = good time
No need to worry that will soon be gone.
I really did have a good time. Only been up a few hours, but so far back on plan. Just hope I can survive till bedtime. Slightly suffering from a post holiday hangover! I will be attending my group tomorrow night, so I think that will be keeping me on track : )
- Rep Power
Diet: Slimming World
Start Date: 07/01/13
Start Weight: 12st13.5lb
Current Weight: 11st1lb
Goal Weight: 10st0lb
Start BMI: 27.6
Current BMI: 23.6
Goal BMI: 21.3
Total Weight Loss: 1st12.5lb
Weight to Lose: 1st1lb
% Lost 14.6%
I've just come back with a 9lb gain if that makes you feel better!! And haven't been able to get back on track until I go back to group tomorrow. Dreading the scales and (hoping) most of it is water and will have a big loss in the first week back! (wishful thinking I think!!) draw a line and start fresh x
You will have that gone in no time
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