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Thread: how do you start a diary

  1. #1
    Member

    Join Date
    19th May, 2014
    Location
    northern ireland co antrim
    Posts
    3
    Rep Power
    0
    Diet: at moment slimming world
    Height: 5ft8in
    Start Date: monday
    Start Weight: 13st13lb
    Current Weight: 12st11.8lb
    Goal Weight: 12st7lb
    Goal Date: 6thjune


    BMI Information:
    Start BMI: 29.6
    Current BMI: 27.3
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 1st1.2lb
    Weight to Lose: 0st4.8lb
    % Lost 7.79%

    how do you start a diary

    just joined today and dont know how to set up a diary can any one help

  2. #2
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,114
    Rep Power
    744
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Just go to the Slimming World food diary or Weight lost diary sections and start a thread like you have here.
    November exercise TOTAL 226.50 miles walked,5 hrs 10 mins run on treadmill.

    It's not about being better than others, it's about being better than YOU use to be.


    06
    days until Xmas.

    Only 13 days left to 2015.
    57 days to Valentine Day.

    107 days to Easter Sunday.
    Summer 2015 starts on Sunday, 21st June 187 days to go.

  3. #3
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,114
    Rep Power
    744
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    how do you start a diary-mwsnap272-2014-05-19-13_58_14.jpg
    November exercise TOTAL 226.50 miles walked,5 hrs 10 mins run on treadmill.

    It's not about being better than others, it's about being better than YOU use to be.


    06
    days until Xmas.

    Only 13 days left to 2015.
    57 days to Valentine Day.

    107 days to Easter Sunday.
    Summer 2015 starts on Sunday, 21st June 187 days to go.





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