- 1 Post By newstart19
This is the day - 100 % on plan!
I've still be struggling since my holiday. I know that if I could get just ONE day on plan, 100% then tomorrow will be easier & then the next day etc. It would make me feel soooooo much better.
Last week I did the dreaded "didn't go to weigh in as I knew it'd be bad news". First time I've done that since January. I don't intend to repeat it.
Come on mindset.... give me that 100% today
Week 1 = -3lb
- Rep Power
Hope your day ended up going well! I feel the same if I can get at least one day under my belt the I will 'should' find the next days easier. Tomorrow I have to go a day without syns because I went over on my syns today... Hormonal cravings lol.
Here it goes...for tomorrow
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50and fat but getting thinner
I hope you're having a better day today
Originally Posted by LisaIris
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