green days

Have been back on EE for a while now, weights coming off slowly but all a step in the right direction… what i want to know is though GREEN days… do you still need the 1/3 super free? I always used to do green days and I don't eat so much meat so I think they may be better but do I still need the 1/3 super free?

It is not as important but they di still recommend it on all plans if you can as this will boost your weight loss


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Everyone needs superfree. Everyone needs vegetables, and to a lesser extent, fruit. It may not be seen as an essential part of the plan, but it is an essential part of a healthy diet.