Results 1 to 7 of 7

Thread: Food flask

  1. #1
    Minimins Addict
    Principessa N's Avatar
    Join Date
    6th May, 2008
    Location
    South Coast
    Posts
    1,171
    Rep Power
    66
    Diet: Anything
    Height: 5ft6in

    Food flask

    What do you put in yours?
    i've tried pasta'n'sauce and it just goes mushy the only other think i can think of is a stew (i hate soup)
    Any ideas? my fiance bought it for me and is moaning cos i never use it.




  2. #2
    Forum Master

    Karenlou's Avatar
    Join Date
    25th June, 2008
    Posts
    4,653
    Rep Power
    387
    i haven't tried this myself but someone says you can put batchelors savoury rice in straight from the packet, pour the boiling water into the flask, stir and leave and, when you open the flask at lunch time, it's cooked.

    you also could try only part-cooking the pasta n sauce before putting it in.

  3. #3
    Minimins Addict
    Principessa N's Avatar
    Join Date
    6th May, 2008
    Location
    South Coast
    Posts
    1,171
    Rep Power
    66
    Diet: Anything
    Height: 5ft6in
    ooo rice is a good idea thanks, tried pasta n sauce, raw, part cooked and fully cooked and they all turn out a mushy tasteless mess




  4. #4
    Reached Target. woohoo
    loobylou's Avatar
    Join Date
    13th March, 2008
    Location
    Merseyside
    Posts
    1,936
    Rep Power
    100
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 11th March 2008
    Start Weight: 14st0lb
    Current Weight: 9st4lb
    Goal Weight: 9st7lb
    Goal Date: Now at target.


    BMI Information:
    Start BMI: 33.6
    Current BMI: 22.3
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 4st10lb
    Weight to Lose: -0st3lb
    % Lost 33.67%
    I tried savoury rice and the pasta and they both came out mushy. Trying to think of uses for it other than keeping food hot. xxx





    2008
    March 18th - 3.5lbs
    March 23rd - 1.5lbs
    April ........ - 10.5lbs
    May.......... - 6.5lbs
    June......... - 6lbs
    July.......... - 8.5lbs
    August...... - 5lbs
    September. - 6.5lbs
    October......- 4.5lbs
    November...- 5lbs
    December...- 5.5lbs
    January.......-2lbs
    Reached Target 18th November 2008.
    Dropped target 7lbs (new target)

    4 stones and 9lbs (65lbs)gone, never to show it's face here again.
    Been at target now since December 2008.

  5. #5
    is getting better at it

    metrognome's Avatar
    Join Date
    1st February, 2009
    Location
    portsmouth
    Posts
    2,284
    Rep Power
    229
    Diet: slimming world
    Height: 5ft0in
    Start Date: 31/3/12
    Start Weight: 17st10lb
    Current Weight: 15st3lb
    Goal Weight: 9st0lb
    Goal Date: i would like to be a lot lighter by christmas


    BMI Information:
    Start BMI: 48.4
    Current BMI: 41.6
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 6st3lb
    % Lost 14.11%
    i put chilli and rice in mine or spaghetti bolognese, chunky stews
    karen
    kaz


  6. #6
    Strutting her stuff
    maintainer


    Join Date
    26th October, 2008
    Location
    Scotland
    Posts
    7,790
    Rep Power
    830
    Diet: Slimming World
    Height: 5ft8in
    Start Weight: 17st12lb
    Current Weight: 10st7lb
    Goal Date: At target


    BMI Information:
    Start BMI: 38
    Current BMI: 22.3


    Statistics:
    Total Weight Loss: 7st5lb
    % Lost 41.2%
    I put in pasta n sauce and boiling water from the kettle in the flask 10 minutes before I want to eat it. You don't need as much water as when youcook it on the hob. Works much better than leaving it in all morning cos as you say - nasty, slimey mess.

    For other ideas how about chilli or curry? I think you need something with a fair amount of sauce as I've found it doesn't keep hot otherwise.

  7. #7
    Really Really likes to post!
    dehli's Avatar
    Join Date
    14th May, 2008
    Location
    Sussex
    Posts
    1,012
    Rep Power
    29
    Diet: slimming world
    Height: 5ft4in
    Start Date: 14th January 2010
    Start Weight: 13st9lb
    Current Weight: 12st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.8
    Current BMI: 29.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 2st3lb
    % Lost 10.47%
    I sometimes microwave a can of vegetable lasagne to put in mine. You could also put in a can of baked beans with some quorn sausage chopped up. I've used it with leftover homemade pasta and sauce, the pasta is a little on the soft side, but certainly edible!


    This is my 4th attempt to get to target with SW!

Similar Threads

  1. Blonde Logic's Stream of Consciousness/Diary
    By Blonde Logic in forum LL Diaries
    Replies: 1162
    Last Post: 20th June, 2014, 09:10 PM
  2. unofficial recipes with food packs
    By Fuzzys Angel in forum Lighter Life Forum
    Replies: 156
    Last Post: 23rd February, 2013, 01:59 PM
  3. Low GI info...hope this helps x
    By nictastic in forum Lipotrim Refeeding
    Replies: 6
    Last Post: 22nd May, 2008, 12:53 PM
  4. Argh!!!! DISASTER!!!!
    By Marie_D in forum Weight Watchers
    Replies: 20
    Last Post: 22nd January, 2008, 05:13 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.