I have recently passed the mirror in my bedroom a couple of times without my clothes on and I really don't like what I am seeing...
I need to restart on my diet again.
As a first step yesterday I bought myself running shoes and I downloaded an app called 'Couch 2 5K'. I've never been much into running, but it's the cheapest and mist flexible way to get into exercise.
My GP has referred me and my hubby to the NHS weight management service. Does anyone have any experience with that? I am not really sure what to expect.
As well I am thinking about what diet will work the best for me. I was thinking about diet chef. Did anyone try that and would be willing to share their experiences? Do you have any good experiences with any of the other diets?
I would love to meet people in the same situation that would want to 'do the journey' together. It's always easier to get and stay motivated with a friend on ones side. Maybe there is even someone from my area here (Lancashire)?
I really look forward to hearing from you and getting started again. I need to loose those pounds...