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Thread: **The day i hit Goal Weight 119lbs (8 stone7lbs)** over 17 stone gone forever. XD

  1. #1
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    Tiitanium's Avatar
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    12th November, 2008
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    Posts
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    Diet: Low Fat/Exercise
    Height: 5ft1in
    Start Date: 9th february 2009
    Start Weight: 23st4lb
    Current Weight: 10st7lb
    Goal Weight: 8st0lb
    Goal Date: november 2011


    BMI Information:
    Start BMI: 61.6
    Current BMI: 27.8
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 12st11lb
    Weight to Lose: 2st7lb
    % Lost 54.91%

    Red face **The day i hit Goal Weight 119lbs (8 stone7lbs)** over 17 stone gone forever. XD

    i have been told off for not posting this on here so here i am ...

    When i started my journey i was over 25 stones (350lbs+) i lost a bit then joined this forum when i was at 325lbs. since then as most of you will already know i've battled the bulge every single day.

    On 15th november 2010 i went for my usual monthly weigh in , in my head i was telling myself i want to be 8 stone 7lbs and knowing me i would be crushed if i didnt make it so i worried all the way there, funny how even at this stage in the jouney the weigh in's still freaked me out just as much as they did at the beginning , i still sat in the waiting room feeling as if i was a death row inmate awaiting that final walk, a bit dramatic? yes!! but thats how i felt.. guaranteed everytime i came out of my appointment i was bouncing around happy but every month on the morning before the weigh in a was the most difficult person to be around...well i waited and my appointment was supposed to be at 3.20pm .. id just been to the gym that morning and on the treadmill id burnt 333 calories funny number id joked to tom , and he sed hey maybe the doc will call you in at 3.33pm (good luck comes in 3's) i said hmmm maybe.. and the doctor did call me in at that time so i guessed maybe it was MY good luck omen.

    the doctor seemed pleased with all my progress so far and asked me to step on scales.. he weighed me in KG which i still dont understand so i asked him to convert it and he told me it was 8 stone 7lbs .. hearing this i was so emotional and really wanted to cry , i told the doctor this was my goal weight and that all my work built up to this, the doctor shook my hand and told me "at your age many people can achieve letters and numbers behind there names , jobs of there dreams and other things but very very few can do what you have done" and i'll never forget those words. i suppose they will live with me till the day i die.

    So how does it feel??? Well of course its still not sunk in 100% , ive been using this weightloss route to life for the past two years and the switch to maintenance has almost been natural so far but its a little boring standing on the scales and reading the same all the time, so ill have to find a new goal/thing to get my highs from...

    i've decided my diet (healthy eating) will continue the same but i'll just slow down on the exercise front a LITTLE.. lol.. ill still be going to the gym just not as much...maybe have a few days off a week the shock horror of it lol. i never thought id have a day off and feel okay about it but there we go.

    I still cant get used to walking into a shop and not feeling the fattest person ever because clothes just wont fit.. im still instintivly grabbing those size 12 and 14 and thinking maybe i need to take these in the changing rooms JUST INCASE??..i'll still feel the inner fat person for a long time to come but for now im learning and it will take a long time i know that but what good thing has ever happened overnight? i mean i didnt loose the weight overnight and i havnt changed my life overnight so step by step is my motto.

    People say to me "wow i cant imagine you being 25 stone or ever being big your so small now" and they say " realllly??!!?" as if im lieing... i dont think some people believe me but i dont care because sometimes i dont even believe it myself? lol.. ahhh when people say i should be proud i just dont understand why... i mean i got fat and i put on all that weight so why get rewarding compliments just for loosing it? i mean if i spray painted a wall in grafitti then rubbed it away would people compliment me just the same? lol..

    My life has changed sooo sooo much within the last two years (it will be two years on 9th february 2011). i now have good friends great supportive people... and TWO jobs. one of which is like a dream job i work in the toning centre that was a huge part of my journey but this time im the person that greets the people that walk through the door feeling unsure unhappy and lacking confidence just as i did those few years ago..and this time its my job to help them walk out of the door feeling better about themselves just as julie my now boss did for me... & to simply put it .. I LOVE LIFE.

    i'll still be around on here and facebook to support other people though and to let you all know how im doing maintaining

    thankyou for everyone thats played a part in my journey i love all you guys.

    17.5 stone lost since 2009
    Preop date for tummytuck - 22/06/11 (DONE)
    Surgery date-14/07/11 (DONE)
    JULY 2011-In recovery To my flatter Tum.
    February 2012- Fully Qualify as a fitness instructor
    2013= Sit down job, More Surgery & Stress (GAINED 14LBS)
    NEW GOAL 2014!!!!
    Loose them 14lbs +Extra 7lbs (21lbs)
    Full year to target i will be doing this slowly.
    Week One: =











  2. #2
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    WINTER.'s Avatar
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    10th January, 2010
    Location
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    Posts
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    Rep Power
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    Diet: General low cal.
    Start Date: 4 January 2009
    Start Weight: 12st13lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: Im just winging it.


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st0lb
    % Lost 14.92%
    Congrats. [:

    Pics? [:

    x

    Goal 1;
    Size 12 before christmas.
    DONE!!!.

    Goal 2;
    Size 10 next year.

  3. #3
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    sunshine1's Avatar
    Join Date
    2nd October, 2009
    Location
    scotland
    Posts
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    Diet: Cambridge 810
    Height: 5ft5in
    Start Date: 07/10/09
    Start Weight: 17st6lb
    Current Weight: 12st0lb
    Goal Weight: 10st4lb
    Goal Date: no rush!


    BMI Information:
    Start BMI: 40.6
    Current BMI: 28
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 5st6lb
    Weight to Lose: 1st10lb
    % Lost 31.15%
    Congratulations hon. You should be so proud of yourself. Good luck with maintenance xx





    Start weight 17st 6lb

    Restart CD, august 10,

    Restart weight (15st 6lb)




    Week 1 - 4 = -27lb (13st 7lb)
    Week 5 - 8 = -9lb (12st 12lb)
    Week 9 - 12 = -7lb (12st 5lb)
    Week 13 - 16 = -5lb (12st)










    My journey so far http://www.minimins.com/weight-loss-...gins-40-a.html

  4. #4
    fighting her body
    mellow2804's Avatar
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    Location
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    Posts
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    Diet: Metabolic Balance
    Height: 5ft2in
    Start Date: November 1, 2010
    Start Weight: 20st6lb
    Current Weight: 17st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 52.3
    Current BMI: 45.7
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 6st12lb
    % Lost 12.59%
    Yeeehaaaa!
    You're wonderful, I like your words about how you feel inside.
    Thank you for being such an inspiration!


    5th Mar 2011 - 244lbs/ -36lbs
    24th Jan 2011 - 250lbs/ -30lbs
    21st Dec 2010 - 257lbs
    / -23lbs
    26th Nov 2010 - 266lbs / -14lbs

    Start Nov 1st 2010 - 280lbs




  5. #5
    Jim
    Jim is offline
    Big Boy
    maintainer
    century club

    Jim's Avatar
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    Posts
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    Diet: Atkins Maintenance
    Height: 6ft1in
    Start Date: May 2002
    Start Weight: 25st0lb
    Current Weight: 13st1lb
    Goal Weight: 13st1lb


    BMI Information:
    Start BMI: 46.2
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 11st13lb
    % Lost 47.71%
    Hi gorgeous!!
    Because you can read this, thank a teacher. Because it's in English, thank a soldier.

  6. #6
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    Chala1972's Avatar
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    Location
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    Diet: Healthy eating, portion control and exercise!! exercise and exercise!!!!
    Height: 5ft6in
    Start Date: 02 January 2011
    Start Weight: 17st10lb
    Current Weight: 16st4.0lb
    Goal Weight: 11st4lb
    Goal Date: What will be will be :)


    BMI Information:
    Start BMI: 40
    Current BMI: 36.8
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 5st0lb
    % Lost 8.06%
    Thanks for posting this chuck You have reminded me to see the bigger picture xxx

  7. #7
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    Neonshock's Avatar
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    Diet: cal counting
    Height: 5ft7in
    Start Date: 13/09/10
    Start Weight: 21st7lb
    Current Weight: 17st4lb
    Goal Weight: 11st6lb
    Goal Date: 07/11/12


    BMI Information:
    Start BMI: 47.1
    Current BMI: 37.9
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 5st12lb
    % Lost 19.6%
    You are a true inspiration! I wish you every luck in the world in starting your new life!
    Make the right choices.


    Short Term Goals.
    Valentines Goal = Reach250lbs!Done
    Lose 4 stone/245lbs (Aim for end of Feb)Done
    < 17st /238lbs.
    5st Loss and HALFWAY MARK / 231lbs



  8. #8
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    Join Date
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    Diet: slimming world
    Many Many congratulations.What a fantastic achievement.You must feel so proud of your achievement.xx
    .




    221lbs lost with sw



  9. #9
    Mens sana in corpore sano
    Christiana's Avatar
    Join Date
    13th May, 2010
    Location
    London
    Posts
    819
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    58
    Diet: MyFitnessPal
    Height: 5ft5.5in
    Start Date: Restarting from April 28th 2014
    Start Weight: 35st10lb
    Current Weight: 34st4lb
    Goal Weight: 27st0lb
    Goal Date: 31/12/2014


    BMI Information:
    Start BMI: 81.9
    Current BMI: 78.7
    Goal BMI: 61.9


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 7st4lb
    % Lost 4%
    "Courage: the most important of all the virtues, because without courage...you can't practice any other virtue consistently." (Maya Angelou)

    My old food diary
    || My new food diary

    GOALS FOR JUNE:

    #1: Drink more water
    #2: Watch portion sizes
    #3: Vary meal prep options
    #4: Take measurements
    #5: Take photos of meals/progress

    PROGRESS
    May - 20lbs gone!

    01/06/14:
    08/06/14:
    15/06/14:
    22/06/14:
    29/06/14:






  10. #10
    On A Mission!
    maintainer

    Lynn_'s Avatar
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    Posts
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    Diet: Diabetic/Low carb
    Height: 5ft7in
    Start Date: 22 May 2010
    Start Weight: 17st9lb
    Current Weight: 10st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 38.7
    Current BMI: 23.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 7st0lb
    Weight to Lose: 0st2lb
    % Lost 39.68%
    Amazing and wonderful! I choked up when i read your post, its so wonderful to see how you have turned your life around!

    But never take your eye off the ball, as you doctor said (and he sounds like a very wise and lovely man) you have achieved something very few people could do. Maintaining will be hard and will need all your concentration and willpower to keep what you have achieved, never let go of it





    I am not a thin person, I am a fat person trapped in a thin body. Yayyy!!!

    My maintenance diary. The Road Less Travelled.
    http://www.minimins.com/members-only...ml#post2981920

    Join the 3 day challenge to see how much you can lose in just 3 days! http://www.minimins.com/challenges-w...challenge.html

  11. #11
    Forum Master
    autumnbabe's Avatar
    Join Date
    15th November, 2010
    Location
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    Posts
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    Diet: slimming world
    Height: 5ft2in
    Start Date: 5th June 2013
    Start Weight: 14st4.0lb
    Current Weight: 10st4.0lb
    Goal Weight: 9st13lb
    Goal Date: end of AUGUST 2014


    BMI Information:
    Start BMI: 36.6
    Current BMI: 26.3
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 0st5lb
    % Lost 28%
    you sure give people inspirition. I only have 3/4 stone to lose so if i can do as well as you ill be happy. You now have a new life..good luck & i hope you enjoy it. !

  12. #12
    Slow & steady does it!!!!

    ** Just Jools **'s Avatar
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    Location
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    Posts
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    Height: 5ft3in
    Start Date: 18th April 2008
    Start Weight: 16st5lb
    Current Weight: 12st1lb
    Goal Weight: 9st3lb
    Goal Date: Sometime!!!!


    BMI Information:
    Start BMI: 40.6
    Current BMI: 29.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 2st12lb
    % Lost 26.2%
    Totally amazing. Well done. x
    *♥)
    .♥ .*♥) .♥*)
    (. ( ;.♥. Jools *♥)


    Ultimate Goal




    MINI GOALS
    1 stone gone 2 stone gone 3 stone gone 4 stone gone
    5 stone gone 6 stone gone In the 9's (90lbs lost) 7 stone gone
    100lbs lost GOAL!!!!!!!!!!

  13. #13
    Really Really likes to post!

    Join Date
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    Diet: Cambridge diet - 810
    Start Date: 15th June 2006
    Start Weight: 19st13lb
    Current Weight: 11st9lb
    Goal Weight: 10st0lb
    Goal Date: As soon as possible


    Statistics:
    Total Weight Loss: 8st4lb
    Weight to Lose: 1st9lb
    % Lost 41.58%
    Inspirational hun.....just incredible

    I so hear what you mean about people saying you should be proud, I've had this before and it kind of annoys me, I got fat and if I hadn't been greedy and eating so much in the first place then I wouldn't have needed to lose so much
    I do however feel that I have issues with food and will always have to fight my cravings and the urge to binge so perhaps they are right, we should be proud of our achievements

    Anyways I'm rambling here....just wanted to thank you for sharing this post it really is wonderful to read x
    Chelle

    Week 1 - 5lbs
    Week 2 -







  14. #14
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    jennifer121's Avatar
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    26th January, 2008
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    Dublin
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    Diet: Exante
    Height: 5ft3in
    Start Date: 9 June 2012
    Start Weight: 18st12lb
    Current Weight: 18st12lb
    Goal Weight: 11st7.0lb
    Goal Date: Asap


    BMI Information:
    Start BMI: 46.8
    Current BMI: 46.8
    Goal BMI: 28.5


    Statistics:
    Weight to Lose: 7st5lb
    % Lost 0%
    Just read ur amazing story, what a fantastic achievement,uve cheered me up and given me hope,thank u...jennifer

  15. #15
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    vicklee's Avatar
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    Diet: exante
    Height: 5ft11in
    Start Date: jan 2012
    Start Weight: 18st4lb
    Current Weight: 17st4lb
    Goal Weight: 13st0lb
    Goal Date: may 2012


    BMI Information:
    Start BMI: 35.7
    Current BMI: 33.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st4lb
    % Lost 5.47%
    your amazing pink good for you, i hope in 2 years time that'll be me and i can give people hope like you have us.
    good luck chick and dont forget us x x x
    url=http://www.TickerFactory.com/weight-loss/wP6lEFO/]

    [/url]

    JAN 2012

    FEB 2012

    MARCH 2012

    APRIL 2012

    MAY 2012

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