Soup

Does anyone know any filing tasty soup recepies for lunch ideas ? Thanks

The Pea and ham soup is really tasty and filling. Ive meade it twice this week, yummy! :) x

tomato soup

2 tins of tomatoes
1 tin of beans
1 tin of carrots (drained)
a stock cube
a pickled onion
half a pint of water

blend up everything together and its done! its best to sieve it though as i found it to be grainy if you don't.

Thanks for that , wi def try both recipes, lots of soup making this weekend ;)

Carrot, squash, sweet potato and onion is delish. I don't do exact quantities but this week it was 6 carrots, one squash, 3sweet potatoes and an onion with a couple of veg stock cubes. Simmer til cooked and blitz. A wee bit coriander would've finished it for me but its not everyone's taste. It was filling and syn free!
M x

Oh that sounds lovely and filling with give that one a go , thanks x

Does anyone have a recipe for cauliflower soup please ??

There is a thread that has lots of soup recipes but can't find it, has anyone got the link? Thanks

I make a lovely veg soup that is nice and filling.

1 onion,
1 leek
3 pieces celery
3-4 carrots
1-2 potatoes
thyme
worchestshire sauce
handful red lentils
stock cube 3-4 chicken and veg


I eat it chunky or blitzed depending on mood, I leave the skins on everything for extra fibre, and the lentils really thicken up the soup.

Pearl barley is actually great for thickening up soups and stews as well, and is syn free.

I make up my own soups as i go along, with whatever is left in the fridge.