- Rep Power
Passata - is it syn free????
Hi, I am new to SW and think I have just about got my head around everything! Just have a quick question! I am doing a green day today and have just made pasta in a tomato sauce with tuna & sweetcorn. I did not have any tinned tomatoes so used passata - is this a green free food?? Please say yes as I have already eaten it and have no syns left for today!!!!
yes, page 66 in the book..
Its free as long as its not got olive oil added to it
yes - most brands are free - enjoy!
Fighting the podge, one pound at a time.....
15/4 to be 14st 12lbs - DONE!
22/4 to be 14st 11lbs - DONE!
29/4 to be 14st 9lbs
6/5 to be 14st 7lbs
13/5 to be 14st 5lbs
20/5 to be 14st 3lbs
27/5 to be 14st 1lbs
3/6 to be into the 13's!!!!
My Chat Diary (Gold Members only)
- Rep Power
Phew!! Thanks! Am doing SW at home on my own and have downloaded a lot of the material of the internet. Just wanted to make sure I am doing it right!
According to my book it is a superfree food and also speed food
By Donnie46 in forum Syn Values
Last Post: 4 Days Ago, 09:07 AM
By ilovelife in forum Syn Values
Last Post: 18th October, 2013, 06:40 PM
By sarah5 in forum Syn Values
Last Post: 28th February, 2012, 03:19 PM
By slimmer 2010 in forum Slimming World - Weight Loss Diary
Last Post: 19th March, 2010, 03:32 PM
By GymClassHero in forum Slimming World
Last Post: 10th June, 2009, 12:10 PM
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.