Passata - is it syn free????

A

AMUL

Member

• 6 February 2011

• #1

Hi, I am new to SW and think I have just about got my head around everything! Just have a quick question! I am doing a green day today and have just made pasta in a tomato sauce with tuna & sweetcorn. I did not have any tinned tomatoes so used passata - is this a green free food?? Please say yes as I have already eaten it and have no syns left for today!!!!

Thanks...

 

ColJack

Gold Member

• 6 February 2011

• #2

yes, page 66 in the book..

 

MrsBabyCakes

Naughty Fridge Picker

• 6 February 2011

• #3

Its free as long as its not got olive oil added to it

 

E

*EB*

Gold Member

• 6 February 2011

• #4

yes - most brands are free - enjoy!

 

A

AMUL

Member

• 6 February 2011

• #5

Phew!! Thanks! Am doing SW at home on my own and have downloaded a lot of the material of the internet. Just wanted to make sure I am doing it right!

 

T

*Theresa*

Full Member

• 6 February 2011

• #6

According to my book it is a superfree food and also speed food