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Thread: Syns for spud u like?

  1. 16th March, 2013 #1
    ClaireLR
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    Syns for spud u like?

    Does anyone know the syns for spud u like please, particularly the prawn mayo and cottage cheese flavour? Am off shopping tomorrow and thinking this is going to be the healthiest lunch.
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  2. 17th March, 2013 #2
    ClaireLR
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    Anyone??
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  3. 17th March, 2013 #3
    bellehelen
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    I used to work in one, I can't tell you the syns but we always used hellmans light mayo in the fillings and the cottage cheese is a 4% fat one. If you want a free meal just get a spud with beans!
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  4. 17th March, 2013 #4
    ClaireLR
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    Thanks for that info! I dont like beans though, wish they did spaghetti thats my fave on a baked spud!
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  5. 17th March, 2013 #5
    Rochelle1
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    If its light hellmans then just syn for about 3 tablespoons I would say.
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