Frozen veg

sammielou87

Full Member
Am going to be starting back with slimming world next week and I was wondering does frozen veg count as super free or does it have to be fresh veg?,

Thanks.
 
Yes if it's super free fresh it counts as super free frozen.
 
I've never tried them before, but I thought I'd give them ago. It's handy to have stuff like this in the freezer, I also buy diced onion as well - that's a bit lazy I know, but sometimes if I'm short of time it helps to have the onion already done.
 
Most of my veg is frozen, the only exception is parsnips, most have oil on so they cook nicely on the oven. Also ratatouille frozen has oil on too, just make sure you check the package, if it says oil on it I don't buy it. Made the mistake of buying meditaranian mixed veg, tomatoes courgettes etc. and I chewed through it! It was so good, had bought a few bags and I didn't even think about how oily it appeared. My partner pointed it out, I was mortified :( xx
 
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