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Thread: Over my syns - feeling terrible

  1. #1
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    Over my syns - feeling terrible

    Hi guys,

    I went over my syns by 2 yesterday and by 12 today and feel awful, how can I make this up or is it a case of just leave it and move on?

    thanks

  2. #2
    Regular Member

    Join Date
    4th July, 2014
    Posts
    71
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 03/07/2014
    Start Weight: 11st13.5lb
    Current Weight: 11st8.4lb
    Goal Weight: 9st0lb
    Goal Date: 10st by Nov 2014, the rest after!


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st5.1lb
    Weight to Lose: 2st8.4lb
    % Lost 3.04%
    I'm only three days into the diet and doing it online so any support would be great. Thank you

  3. #3
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    Goal Date: Feb 13th 2015


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    Current BMI: 28
    Goal BMI: 27.3


    Statistics:
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    It will be fine you have a weekly allowance of between 70 & 105 to use how u like u may have 5 one day 15 the next its fine. Plus u have flexi syns.

    Sent from my GT-I8190N using MiniMins.com mobile app

  4. #4
    Regular Member

    Join Date
    4th July, 2014
    Posts
    71
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 03/07/2014
    Start Weight: 11st13.5lb
    Current Weight: 11st8.4lb
    Goal Weight: 9st0lb
    Goal Date: 10st by Nov 2014, the rest after!


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st5.1lb
    Weight to Lose: 2st8.4lb
    % Lost 3.04%
    Quote Originally Posted by denise42 View Post
    It will be fine you have a weekly allowance of between 70 & 105 to use how u like u may have 5 one day 15 the next its fine. Plus u have flexi syns.

    Sent from my GT-I8190N using MiniMins.com mobile app
    Thank you - Im still a bit confused by this flexi syns/weekly syns thing. It's not the easiest to understand! Will look into it more. Thanks again





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