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Thread: Green day

  1. #1
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    Ellen.S's Avatar
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    Green day

    I'm at work today so on a green day, I'm taking a jacket and pasta in sauce but only got chicken and mushroom,

    Are these Fred on a green day or syns?

    Thanks x

  2. #2
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    Yes as long as you make with just water

  3. #3
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    Great,
    I used milk from my allowance and water is that still ok? X

  4. #4
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    Yes it's still free :-)

  5. #5
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    Ellen.S's Avatar
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    Diet: Slimming world
    Height: 5ft4in
    Start Date: 6.1.14
    Start Weight: 18st1.0lb
    Current Weight: 18st1.0lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 43.4
    Goal BMI: 33.6


    Statistics:
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    Thank you for your help :0)





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