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Thread: Schwartz korma powder

  1. #1
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    Abbylouise's Avatar
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    Schwartz korma powder

    Hi just want to know if there are syns in Schwartz korma curry powder?

    Sorry if it been asked before just can't seem to find it.


    Thanks

  2. #2
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    Check the list of ingredients. The one I found on the Tesco website (yours might be the same one) had sugar as its main ingredient, so it would not be free.

    Someone may have a syn value for it, otherwise I would syn it as if it were sugar.

  3. #3
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    Abbylouise's Avatar
    Join Date
    29th April, 2014
    Posts
    204
    Rep Power
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    Diet: Slimming world
    Height: 5ft5in
    Start Weight: 11st9lb
    Current Weight: 10st3lb
    Goal Weight: 9st10lb
    Goal Date: before christmas


    BMI Information:
    Start BMI: 27.1
    Current BMI: 23.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 0st7lb
    % Lost 12.27%
    Thanks, i looked on line at nutritional info think it 1syn for the 5g i used so not to bad! Great compared to takeaway :-)





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