Hi Princess well you said you find it difficult to get past day 4 and here you are on day 4 if I am right? If so I suppose its crunch time for you (crunch time not in the way of eating crisps lol) just wanted to say good luck with pushing through the day 4 barrier and it will get easier from there I am sure
Only day 2 for me, evening of day 1 was tough last night, but I'm ok in the mornings and usually through the main part of the day. Sitting watching Corrie Eastenders and Big Brother final tonight will be tough for me (sad I know!) but Friday night TV without food or wine is tough! Could try arrange to go out but that would be even worse! What's your toughest time of day? Do you weigh daily? I do even though I know I shouldn't and am tempted to pop on the scales this morning just to give myself a boost (hopefully!)
Let us know how you get on today x