Hi Lisa
Day one went really well thank you, enjoyed it and wasnt hungry at all, woke up today day two with a banging headache I suffer from headaches so not sure if its to do with the diet or not! Felt rubbish today but kept on the diet ok, im trying to do a week on 3 packs and see how it goes from there. Hopefully I will do well and this will keep me going for the next week. Cant fail as I dont want to be as big and fat as I am through all summer, need to get two or 3 stone off if I can so I feel better about myself.
Love Becky
Hi Sarah not sure how to tell if im in ketosis, im presuming from comments on here you can get something to test with?
Been struggling a little today, not been hungry but my fiance (who also is losing weight but we can afford for us both to do this at the moment) is craving an Indian takeaway and I must say I nearly wavered and gave in and said lets have one but instead I went to bed for an hour and im going to have my soup so I dont get hungry now.
Been hard being a bank holiday weekend as we would normally have takeaway and drinks or go out for a meal so im really proud of us both that we havnt!
Just one more thing...................dont know if anyone else has had the same problem but I havnt been to the toilet since starting on saturday. Dont feel the need just alot of hot air ha ha ha!
Thanks love Becky x